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Trying out a new fighting stance! 👊🏻😼🌸 In the past, I’ve had more of a defensive stance, but now with Wing Chun, offense is everything!! 🙌🏻 Instead of using one hand to cover, I’m trying out having both hands in equal play, as well as angling my feet to a 45, so I can quickly utilize all 4 weapons at will. 🤸🏻‍♀️ Breaking in a new stance can be more awkward than you’d think! 😂😂 Old habits die hard, right? 💗 I love using different stances in different situations, so it’s fun to try and mix it up! What does your typical fighting stance look like?? . . . Photo taken by my husband @joshwrogers 💕💕 . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

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One week residential training for @instamol23 comes to an end today. we majorly worked on footwork, stepping, punches, wing chun bracing, basic drills, Sui Lim Tao (first section) & WC specific conditioning. It was great having you here. See you super soon in decemeber for our annual Wing Chun workshop with our teacher @shifu_kanishka #shifukanishkawingchuncombatives #wingchunguru #wingchunorigins #wingchunweekely #wingtsun #wingchunmaster #yuenkuenwingchun #wingchunindia #thirdeyewingchun #thirdeyejaipur #wingchunkungfuclub #wingchunwarriors #wingchundummy #fitjaipur #jaipurbuzz #wingchunjaipur #wingchunkuen #wingchunkungfuclub #wingchundaily #wingchunwarrior #wingchuntraining #hongkongwingchun

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Dok lop ma to a high dim gerk! At least in Wing Chun terms! 😋 Wing Chun kicks are typically lower, but this would be a great kick to snap up and catch someone under the chin! 💪🏻🤸🏻‍♀️ Obviously only a real bad guy though— I’m not tryna knock out a sparring partner here! 😂 Would you kick at close range? . . . Photo taken by my husband @joshwrogers 💗🤗 . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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sifuludwig. Standard Saturday with the kids & adults! Pressure testing most of the

Standard Saturday with the kids & adults! Pressure testing most of the kids for their next grades & newbies are settling in nicely! Pressure testing some for their SG tests & re-working advanced applications for the advanced students in the lead up to their TG tests later this year 💪 . #wckuk #wingchun #kungfu #croydon #schoolsofkungfucroydon #wingtsun #kidskungfu #kidswingchun #kidsclasses #kidsmartialarts #antibullying #womenselfdefense #womenwingchun #crystalpalace #southnorwood #elmersend #penge #gypsyhill #streatham #westnorwood #wingchundaily #wingchunkungfu #wingchunmaster #wingchunkuen #wingchunguru #kungfumaster #martialarts #selfdefense #ipman #wingchunempire

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It’s been a full DAY of kicking!!! 🤸🏻‍♀️💪🏻😵 Aaand my legs are dead! 😂 Looks like foam rolling and a freezing cold shower tonight, because I’ve got to be back up and training again bright and early! ☀️🌸 Thank you guys SO MUCH for your love and support yesterday on my lil balance tutorial!! 😊🙃💕 You guys are the best! I love how we have such a positive group of martial artists interacting and supporting one another, regardless of style! 🙌🏻🥋 Did anyone get a chance to try it out yet? 😋 Also, I’ve had some requests for a warm-up video! Is that something y’all wanna see?? Let me know! Also, tell me your WEEKEND TRAINING PLANS!!! 🔥🔥🔥 let’s goooo!! . . . Photo taken by my husband @joshwrogers 💗🥰 . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

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sifumartindragos. Outtakes from our teachings. 
For background infos about DWT visit us

Outtakes from our teachings. For background infos about DWT visit us on https://dragoswingtsun.com https://holzpuppe.shop I would be thankful if you support us by linking to our website. Sincerely Sifu Martin Dragos Visitors of the following groups are invited to join us: @sifumartindragos #yongchun #wingchundaily #vingchun #wingtsun #dragoswingtsun #wingchunkuen #wingchun #wingchuninternational #wingchunmaster #ewto #wingtsunkungfu #bartchamdao #wingchunworld #wingtsung #vingtsun #wingchunipman #yipman #brucelee #gongfu #wingtsunlive #wingchunorigins #wingchunguru #wingtsjun #vingtsunkungfu #wingtzun #woodendummy #mokyanjong #chisao #wingtjunkungfu

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lifestyleofawarrior. Credit to @emmyohmy : BALANCE DRILL TUTORIAL!!! 🤸🏻‍♀️💖🤸🏻‍♀️ This

Credit to @emmyohmy : BALANCE DRILL TUTORIAL!!! 🤸🏻‍♀️💖🤸🏻‍♀️ This is one of my go-to drills for training balance, stability, and strength for my kicks!! 💪🏻 Watch with the sound on for the tutorial! 😋 . BONUS TIPS! Try focusing your eyes on one spot in the room for extra stability! Orrrr if it’s too easy, take it up a notch by looking in the direction of each kick! 💥 Also, make sure you’re breathing deeply and steadily, and focus on keeping a strong core while moving through the drill. . For starters, try doing 3 reps in a row, then try 5, then 10! After kicking quickly gets too easy, just time yourself for one minute and go as sloooowwwwly as possible. 🙌🏻 It’s SO MUCH HARDER!!! 😝 What’s your favorite way to practice balance?? 🤸🏻‍♀️ . . . . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl #lifestyleofawarrior

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“Você deve entender o medo para poder manipulá-lo. O medo é como fogo. Você pode fazer isso funcionar pra você; pode aquecê-lo no inverno, cozinhar sua comida quando estiver com fome, te dar luz quando estiver no escuro e produzir energia. Deixe o sair de controle e pode machucuá-lo e até matá-lo...o medo é um amigo de pessoas excepcionais.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @deca.augusta ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “You must understand fear so you can manipulate it. Fear is like fire. You can make it work for you; it can warm you in the winter, cook your food when you’re hungry, give you light when you’re in the dark and produce energy. Let it go out of control and it can hurt you, even kill you...fear is a friend of exceptional people.”⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Day 5 @instamol23 is here for a week residential Wing Chun training. After understanding Wing Chun hands and footwork, it was time for some Pad Work. Basic Pad Work series - is all about applying single time hits in combat. Thankyou @shifu_kanishka For your teachings. #shifukanishkawingchuncombatives #wingchunguru #wingchunorigins #wingchunweekely #wingtsun #wingchunmaster #yuenkuenwingchun #wingchunindia #thirdeyewingchun #thirdeyejaipur #wingchunkungfuclub #wingchunwarriors #wingchundummy #fitjaipur #jaipurbuzz #wingchunjaipur #wingchunkuen #wingchunkungfuclub #wingchundaily #wingchunwarrior #wingchuntraining #hongkongwingchun Also Thankyou @the_rds_team for helping us with the padwork.

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iawcfbrasil. Shadow boxing 6 rounds after classes... Another war incoming! This was

Shadow boxing 6 rounds after classes... Another war incoming! This was the last seconds of the last round record for a SiFu's Friend from Russia! Não percam tempo e dinheiro sendo enganados. Recuse imitações. www.appliedwingchun.com #appliedwingchunbrasil #appliedwingchun #wingchun #wingchunguru #wingchunkungfuclub #wingchundaily #wingchunbrasil #wingchunmagazine #wingchunlife #wingchunwarrior #wingchunipman #wingchunmaster #wingchunkungfu #kungfumagazine #kungfulife #kungfufighting #kungfu #kungfubrasil #kungfusantos #kungfumaster #artesmarciais #martialarts #selfdefense #defesapessoal #013 #viveremsantos

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BALANCE DRILL TUTORIAL!!! 🤸🏻‍♀️💖🤸🏻‍♀️ This is one of my go-to drills for training balance, stability, and strength for my kicks!! 💪🏻 Watch with the sound on for the tutorial! 😋 . BONUS TIPS! Try focusing your eyes on one spot in the room for extra stability! Orrrr if it’s too easy, take it up a notch by looking in the direction of each kick! 💥 Also, make sure you’re breathing deeply and steadily, and focus on keeping a strong core while moving through the drill. . For starters, try doing 3 reps in a row, then try 5, then 10! After kicking quickly gets too easy, just time yourself for one minute and go as sloooowwwwly as possible. 🙌🏻 It’s SO MUCH HARDER!!! 😝 What’s your favorite way to practice balance?? 🤸🏻‍♀️ . . . . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

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Cultura Marcial Wing Chun Kung Fu 武术文化詠春拳 Salvador Bahia Brasil _Defesa Pessoal _Paz de Espírito _Saúde _Filosofia Agende uma visita e treine conosco! Faça parte de nossa família! 71 98108-6442 #wingchunkungfu #wingchun #kungfubahia #kungfusalvador #chikung #qigong #artesmarciais #artemarcialchinesa #saúde #chisao #yipman #brucelee #salvadorbahia #estacaonovalapa #salvador #bahia #wingchunsalvador #wingchunbahia #brasil #ufba #ucsal #ifba #unifacs #ftc #pelourinho #centrohistoricodesalvador #wingchunguru #wingchunkungfuclub #sifu #wingchunempire

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i amuse even myself!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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i amuse even myself!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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i amuse even myself!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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come get some!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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come get some!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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come get some!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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Amol is here for a week residential training. After working on some footwork, stepping, basic wing chun hands and chain punches we finally started with first empty hand form - Sui Lim Tao. This time we will be covering just first section of Sui Lim Tao & it’s practical application. We never promote our residential training due to various reasons but we are still very fortunate that some Wing Chun enthusiasts decide to drop by to understand what the art is all about. #wingchun #wingchunkungfu #wingchuninternstional #wingchunlessons #wingchunworld #fokchiuwingchun #traditionalwingchun #shifukanishkawingchuncombatives #wingchunguru #wingchunorigins #wingchunweekely #wingtsun #wingchunmaster #yuenkuenwingchun #wingchunindia #thirdeyewingchun #thirdeyejaipur #wingchunkungfuclub #wingchunwarriors #wingchundummy #fitjaipur #jaipurbuzz #wingchunjaipur #wingchunkuen #wingchunkungfuclub #wingchundaily #wingchunwarrior #wingchuntraining #hongkongwingchun

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Crescent kick! 🌙 The foot travels all the way up from the inside, then glides across horizontally to impact the target with the side of the foot, before coming back down! 💥💪🏻 I love this kick!! TIP: for me, it helps to think about drawing the biggest rainbow possible! The longer the “horizontal” line is, the more power and reach the kick will have!! 💗🤩 Have you ever used a crescent kick in a real situation or sparring match?? 🥊 . . . Photo taken by my husband @joshwrogers 💕🤗 . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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class action!!! ******** ******* “this ain’t yoga!” ******* ******* Tampa Wing Chun, Martial Arts & Self-Defense 10405 N. Nebraska Avenue (813) 922-8261 ******* ******* “train hard, persevere and results will manifest”

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