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justin.prudentlife. ON MISSION TACTICAL Functional workout thanks to Coach Williams for jo

ON MISSION TACTICAL Functional workout thanks to Coach Williams for joining in the festivities it was a great day of training ON MISSION TACTICAL Workout of the Day Stretching 10 mintues 30 Second planks 10 Burpee Pull-ups 10 Kettlebell swings WITH BRUTE FORCE TRAINING BAG 1 Burpee with 5 ROWS 5 OVERHEAD squat press 4 laps around a track 2 laps carrying the BRUTE FORCE BAG 3 Circuits #trainingday #tuesday #transformationtuesday #bruteforce #excercise #diet #nutrition #wellness #wellnessprograms #consultingservices #stuntmen #tactialadvisors #tacticalfitness #tactics #menshealth #womenshealth #mentalhealth #controltactics #defensivetactics #useofforce #kajukenbo #boxing #wingchun #gymsupplements #fitnesstrainers #eatwell #livewell #stressrelief

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ink_loves_wushu. Poetry in motion... #kungfulife 🙏🙏🙏 Amituofo .
❗Pls ask if you want

Poetry in motion... #kungfulife 🙏🙏🙏 Amituofo . ❗Pls ask if you want to repost . ⚠️🇨🇳My videos are published to promote the awesome skills presented by our fantastic friends in China 🇨🇳 ⚠️ I⭐🙏🏻⭐☯️☸⛓🔱⛓☸☯️⭐🙏🏻⭐I . . . . . ♡THANK YOU ALL FOR WATCHING!♡ #beastmode #kungfu #shaolin #jeetkunedo #kick #brucelee #wingchun #kungfu #mixedmartialarts #motivation #vandamme #martialartist #selfdefense #warrior #boxing #wingchun #legend #brucelee #training #enterthedragon #influencer #jackiechan #muaythai #inspirati0n #asian #ninja #karate #ipman #nunchucks #bodybuilding

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masterchentds. Come join Tds Fight Club in F-8 Markaz Islamabad and Learn Crossfit-MM

Come join Tds Fight Club in F-8 Markaz Islamabad and Learn Crossfit-MMA-Self Defense. We have regular classes for Kids, Ladies and Gents also we provide private class. Registration Rs.3000/- Whatsapp 0300-5166026 #tdsfightclub #tdsfightgirl #tdskidsclass #crossfit #mma #selfdefense #knifefighting #wingchun #streetfighting #sparring #boxing #muaythai #sanda #bjj #grappling #submission # tapout

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wing_chun_bing_fa_kung_fu. A continuation of yesterday’s technique. Sifu demonstrates a offensive

A continuation of yesterday’s technique. Sifu demonstrates a offensive Pak da (Slap hit) from cross arm position while doing the Bon sao (Wing arm) Larp sao (Cease hand) drill. Sifu talks about the importance of replacing the limbs while doing the rotation. . . . #Sifu #SiMo #WingChun #wingchun #BingFa #Kungfu #selfdefense #fitness #Martialart #melbourne #JuliandeBoers #SophieArchibald #kidskungfu #Womensprotectionprograms #weapontraining #butterflyswords #Dragonpole #ShilLimTao #ChumKil #Biljee #Bartjarmdao #Lookdimboon #Mokyanjong #Woodendummy #Boxing #womensfitness #blacksash #wellbeing #wingchunbingfa #williamcheunglineage #williamcheung

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wingchunkungfu. @wingchunkungfuclub 👈 👈

@wingchunkungfuclub 👈 👈

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martialwellness.

.................

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henriquewingtsun. Somos feitos de carne, mas temos de viver como se fôssemos de ferro.
.

Somos feitos de carne, mas temos de viver como se fôssemos de ferro. . . . . . . . #wingchun #wingchunlife #fight #tattoo #training #warriors #qigong #@ #shaolin #fitness #fit #atleta #chikung #mukyanjong #mma #musculação

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zihnini boşalt, biçimsiz ol, akışkan ol; tıpkı #su gibi. Birkaç damla suyu avcunuzun içinde olanca gucunuzle sıkın, yumrugunuzu araladiginizda ayanizda hic su kalmamis, hepsi bir şekilde bir yerlerden sizmis olacak. insan aklida su gibi olmali ve en imkansiz durumda bile her zaman bir #yol olduğunu fark etmelidir. #Wingchun sanatıda su gibi akışkan olmalıdır. Durmadan ilerlemek ve rakibini en kısa sürede etkisiz hale getirmek gerekir. #wingchun sanatını bana sevdiren ve öğreten tüm eğitmenlerime çok teşekkür ederim. @sifumna @tyfnbzgl @sihingmustafa @sijeozge @kemalyildirim1185 #ebmas #twt #wingtzun #bursa #bursagörükle #kendinikoru #kendinisavun #selfdefence #ebmas123 #123ebmas #sifumna #kendinikorumayiogren

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surya_tiger. Kejurnas wushu bangkabelitung #muaythaifigh#kickboxing#tigermuaythaiba

Kejurnas wushu bangkabelitung #muaythaigirl #bangkabelitungisland #cewekbabel #privatehomebabel

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DEVELOPING EFFORTLESS POWER. In Our training we aim to master our bodies systems. The muscle, structure and energy aka strength, skeleton and ‘state’. A way to think of moving without force was taught to me by my Master (GM Chu Shong Tin) he would teach us to rotate and use the joints as opposed to muscular force. The thing is, ones joints will turn regardless of what you are thinking about, it is a necessary part of just moving in general. So the question becomes, how do we access and bring out this effortless power? Each person is different and the way they approach effortless power will vary. We have found that intention, the use of energy in its various forms (sensing, sinking, seeing) combined with observation and discussion brings about the best results. In this video Luke finds that he can access his structural and effortless power through visualising the movement before it happens. This is what we call the idea or seeing energy. Do you use this type of method in your training? #effortlesspower #internalmartialarts

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jasonsyl. Avoiding the use of brute muscular power and making use of energy tran

Avoiding the use of brute muscular power and making use of energy transfer, joint and tendon power. #martialarts #kungfu #wingchun #intetnalmartialarts #iwka #iwkabirmgham www.iwka-birmingham-uk.co.uk

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Defence or Attact? Which one is the best option in #selfdefense for you? (If you know this man, please contact with us via DM) #wingchunkungfuclub Wing Chun Kung-Fu Club 👉 @wingchunkungfu 👈 #boxingtraining #fightingfit #dailyexercise #wingchun #brucelee #jkd #wingtsun #heidelberg #jcvd #karatekid #taekwondo #ipman

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The path of the warrior is a hard one. Full of injuries, bruises both physical and mental. Challenges you never thought you could overcome. But you did it because you stayed consistent. If you missed it last week's #blog post https://utkmblog.com/2019/06/18/consistency-is-the-path-of-the-warrior/

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Congrats to Sifu Eric Oram and Sifu Don schouten for completing the 3500 mile road trip around Europe spreading the good news of #Wingchun #kungfu and thanx to #csimons #garagesimons for providing a worthy vehicle... Much #Respect

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Repost from @erikbatstra When I joined the Associatie Wing-Chun in 1993 everyone, including myself, looked up to Erik! Simply because he was considered my sifu's (Rob Vogel sr) best fighter. Standing next to him in 2019 is an honour. Erik thank you! #memories #honour #wingchun #baatjamdao #butterflyswords #robvogelwingchun #rijswijk #denhaag

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Big Congratulations to Neal McFarlane for completing the Sil Lim Tao and moving on to Chum Kiu. #congratulations #wingchun #wingchunkungfu #sillimtao #grading #martialarts #centralcoast

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sifuludwig. Busy kids & adults classes at #Coulsdon #WingChun this evening, and an

Busy kids & adults classes at #Coulsdon #WingChun this evening, and another new adult student joining our ranks from next month. Collected a couple of bits for the big #Croydon Wing Chun 2 day Bootcamp in August - that's going to be a blast! Spaces are filling up already, so don't hang about signing up! . #wckuk #kungfu #schoolsofkungfucroydon #wingtsun #kungfukids #kidswingchun #kidsclasses #wingchundaily #wingchunkungfu #wingchunmaster #wingchunkuen #wingchunhongkong #southnorwood #crystalpalace #purley #kenley #sanderstead #warlingham #caterham #sutton #wallington #carshalton #wingchunguru #kungfumaster #martialarts #wingchunempire

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Reflex Ball..a great training tool for hand eye coordination for sports or simply for cardio. Working out can be fun because I feel like a little kid chasing a ball 🤣. What types of workouts are fun for you guys? Comment below and let me know! — #boxingtraining #mmatraining #boxing #mma #reflexball #boxingtrainer #fitsf #fitnesssf #fitness #hiit #health #sanfrancisco #goldengatepark #bayarea #workout #martialarts #brucelee #wingchun #jkd #boxingreflexball #boxingworkout #boxingfan #basketballtraining #footballtraining - 🎵 Chase the Money by @e40 yeeeeee

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mr_mohammed69. 🔥🔥🔥WTF!!!! 😱😱😱
📱Use hashtag 📱 
#boxing#kickboxing#wrestling#mm

🔥🔥🔥WTF!!!! 😱😱😱 📱Use hashtag 📱 #knockout #takedown #مضاربات  #هوشة #مضاربه

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Had the pleasure of working with @brian_cubero today. This dude is a dope boxer and has such a wealth of knowledge. It was a pleasure to learn from him 💪🏾 . . . . . . . . . #Boxing #Rumble #RumbleBoxing #DoYouRumble #NYCFitness #NYCBoxing #MartialArts #Taekwondo #Karate #MuayThai #BlackBelt #BJJ #MMA #UFC #Warrior #Fighter #Heavyweight #Kickboxing #Boxer #Punches #Blackexcellence #WingChun #Fitness #Boxer

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