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zerozerokw. #سلطة_شمندر
الشمندر ، والجوز البرتقالي ، والبصل الأبيض ، روكا مع صوص ا

#سلطة_شمندر الشمندر ، والجوز البرتقالي ، والبصل الأبيض ، روكا مع صوص العسل الخردل . #BeetRoot_Salad Beetroot, orange walnut, white onion, Rocca with Honey Mustard Sauce . Order Now👇 @talabatkwt @trycarriage . Pickup Order:25357313 Monthly Subs:66116886 . #kuwait #healthyfood #food #healthy #healthylifestyle #fitness #foodporn #instafood #foodie #health #vegan #gym #fit #healthyeating #nutrition #yummy #diet #weightloss #foodblogger #eatclean #delicious #foodphotography #breakfast #healthyrecipes #cleaneating #workout #foodstagram

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coachbrown.thefitologist. \"Keep on going, and the chances are that you will stumble on something

"Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down." -- Charles F. Kettering #doitforlove Fitology #fitologytv #fitologist #fitness #weightloss #fatloss #exercise #diet #nutrition #healthyeating #alkaline #vegan #weightlosstips #exercisetips #gym #workout #allidoiswin #thefitologistlifestyle #Fitnesscoach #personaltrainer #speaker #motivationalspeaker #inspirationalspeaker #motivation #inspiration #coachbrown #coach #markel #markelbrown

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Day 2 of the @ketocoachx #ketofitnesschallenge is here and today I hit the gym! Chest, shoulders & legs were blasted, and I remembered to test after. In #ketosis! (And yes, I haven’t figured out yet how to change the time on my meter! I’m not working out THAT early! 😂😂😂) How are you moving your body today?? #dieliving #keepdigging #alwayshungry #amazeyourself #deeperstateketo #199by2020 #noexcuses #keto #ketoaf #obesitysurvivor #weightlosstransformation #Ketotransformation #obesity #weightlossjourney #nsng #lchf #Paleo #Primal #weightlifting  #intermittentfasting  #BeastMode #weightloss #Gains #BuffetMolester #HeftyHustle #CheetosToKeto #fatguyforum

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fitnessfoodie_ck. Just finished a weights/resistance session at the gym, and took advant

Just finished a weights/resistance session at the gym, and took advantage of their full length mirrors....... I dont have full length ones at home so sometimes it's hard to get an idea of how i look and how I'm toning up, happy with my arms now they've come a long way from the bingo wings I used to have and those thighs and waist of mine are improving too 🙌 👍 #goals #gymmotivation #gym #workoutsession #weightlossjourney #weightloss #weightlossgoals #weights #resistancetraining #weighttraining #womenshealth #strongwomen #juststrong #juststrongteam #juststrongwomen #healthandwellness #healthandwellbeing #healthyliving #healthylifestyle #fitnessgoal #fitness #fitnessmotivation #instafit #healthyhabits #fuelyourambition

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success_in_silence. There is no truth in lack or limitations because you have the power to

There is no truth in lack or limitations because you have the power to change your conditions in life anytime you get ready... Start now...!! Dm me for info on my 30 day challenge... . . . #fitnessaddict #personaltrainer #nopainnogain #diet #o #cardio #physique #nutrition #like #beastmode #follow #goals #muscles #life #healthylifestyle #model #weightloss #fitnesslife #transformation #biceps #supplements #gymrat #coach #flex #eatclean #protein #weightlifting #ifbb #fitlife #ripped

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mooovid_media. Summer Sea Moss Sale Sale $19.99 a Pound each (No other offers with th

Summer Sea Moss Sale Sale $19.99 a Pound each (No other offers with this Sale) Limited Time Offer Heal Yourself Yes Now with Sea Moss Indulge Your Body in Vitamins and Minerals Sooth You Nerves Revitalise Your Bone Structure Click The Link in Our Bio to Purchase Buy 2 x 2 OZ Get 1 FREE for total of 6ounces ————————We also have Pounds @this Link https://ebay.com/itm/SEA-MOSS-16-Ounce-1-LB-Buy-3-Get-1-FREE-100-NATURAL-WILD-DR-SEBI-IRISH-MOSS-/282977527557 .. .. .. .. .. .. #irishmoss #seamoss #vegan #drsebi #healing #alkalinelife #love #weightloss #healthy #food #life #diet #natural #organic #exercise #you #iron #revitalize #smoothie #seaplants #minerals #nutrients #smoothies #water #fitness #loveyou #foodie #fitnessmotivation #fitnessgirl

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total_wellbeing_diet. \"After having a significant back injury, I was unable to perform daily

"After having a significant back injury, I was unable to perform daily walking routine and the weight slowly created up. Before I knew it I'd gained 20 kilos. After completing CSIRO's Program 1, I'm now back to walking and eating healthy again!" 😍 • #CSIRODiet #TotalWellbeingDiet #CSIROTotalWellbeingDiet #CSIROTotalWellbeing #CSIROTWD #healthyeating #food #healthyrecipes #thm #fitspiration #healthylifestyle #weightloss #12weekprogram #proteinbalance #proteinbalanceprogram #12weekchallenge

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lifewithdee_ww. Full of veggies omelette with turkey sausages and 30% lighter cheddar

Full of veggies omelette with turkey sausages and 30% lighter cheddar 🌽 🍠 🥚🧀 (courgette and onions too but no emojis for those 🙈😂) #SMARTPOINTS for the whole thing, I ate half 😋 #weightloss #weightwatchers #weightwatchersflex #wwonline #wwonlineuk #wwukonline #wwuk #wwukfamily #wwuksupport #mywwkitchen #mywwkitchenuk #wwmag #wwmaguk #theflexeffect #wwflex #wwflexuk #healthybreakfast #healthybrunch #healthyliving #healthylifestyle #omelette

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myfatlife_sw. Breakfast was baked oats 😋 so nice and filling!! Topped with 1tsp @sw

Breakfast was baked oats 😋 so nice and filling!! Topped with 1tsp @sweetfreedomuk choc short (0.5), toffee miller light (0.5) melon balls, apple, pomegranate, grapes, bananas and strawberries. Then I sprinkled a tiny bit of cinnamon on top 🤩 To make 👇🏻👇🏻 I measured 40g of oats, mixed in 1tsp of @sweetfreedomuk syrup (0.5), one egg, a tsp cinnamon and 2 tbsp of yogurt. I put in the over on gas mark 6 for 20 minutes then left to cool, I put it in the fridge then ready for the morning. When I wanted it I warmed it in the microwave for 2 minutes but was still nice cold! - - - - #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #weightloss #onplan #afterbabyweightloss #weightlossjourney #slimmingworldlife #swbreastfeeding #breastfeedingweightloss #breastfeedingsw #breastfeedingmomma #pcosmum #pcosmomma #pcosweightloss #pcos #swshopping #foodshop #foodoptimising #swsyns #swtreats #trynewthings #swinsta

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runsoapybubbles3000. It’s all about the purple and green today!
Had a great little upper bo

It’s all about the purple and green today! Had a great little upper body workout today - my knee is On the mend, but needs time - so I shall persist with walking, stretching and weights to help stay fit. Going to have a walk in the sun and see where it takes me! #makeup #tuesday #selfie #selflove #selfdevelopment #progress #thisgirlisonfire #thisgirlcan #plussizefitnessjourney #fitnessbloggers #plussizefashion #positivity #happy #weightlossjourney #weightloss #weightlossaccount #fitness #beautifulwomen #love #biggirlfitness #strongwomen #mum #eyemakeup #curvygirl #bodyconfidence #eyeshadow

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moontje23. Beetje vroege lunch : magere Franse kwark met aardbeien lekker fris😋

Beetje vroege lunch : magere Franse kwark met aardbeien lekker fris😋 eindelijk het 🌞er weer bij lekker genieten op het terras. #magerefransekwark #strawberry #healthylifestyle #healthyfood #happylife #healtyrecipes #weightloss #foodlover #gezondleven #diabetestype2 #diabetic #IBD #colitisulcerosa #colitisfighter #colitisulcerosa #hooikoorts #genieten

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It's Transformation Tuesday! We want to give a shout-out to Danny who has been hitting the gym hard the past 2 months and training 1 time a week with our Trainer Rufio and has managed to loose 10 lbs!! We are very proud of Danny and have seen how hard she has been working. Keep up the Amazing work!! #transformationinprogress #weightloss #snapfitnesshixson #snapnation #transformationtuesday #lakesitetn #hixson #soddy #soddydaisy #chattanooga #gym #workout #dedication

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plantbased.natalia. 🌱plum baked oats 🌱
.
Ingredients: 3/4 cup oats, 1 cup plant milk, sw

🌱plum baked oats 🌱 . Ingredients: 3/4 cup oats, 1 cup plant milk, sweetener(agave/maple syrup), 1/4 tsp baking powder, nuts of your choice, few plums . 1. Mix oats, plant milk, sweetener, baking powder and nuts. 2. Stir in the diced plums. Pour into a baking dish. 3. Slice one plum and put it on top. 4. Bake around 30 minutes. . #vege #vegetarian #vegan #vegetarianrecipes #vegefood #veganfood #veganbreakfast #vegetarianbreakfast #diet #plantbased #nutriton #weightloss #veganrecipes #weightlossideas #veganinspiration #fit #healthyfood #healthybreakfast #healthy #healthyrecipes #oats #oatmeal #porridge #bakedoats #plumbakedoats #plums

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punkfaerie. Went to the gym this afternoon after work and spent a solid 90 mins on

Went to the gym this afternoon after work and spent a solid 90 mins on the treadmill......now hear me when I say that I still have not fallen in 💜 with going to the gym but it’s starting to grow on me. I don’t know if my mindset has somehow shifted or it might just be my awesome Sony headphones 🎧 (which cost a pretty penny $409 😮) but I felt really motivated this morning to get to the gym and put in a solid effort which I have definitely done ✅ #applewatch #exercisemotivation #exercise #gastricsleeve #vsgjourney #vsgcommunity #wlsaustralia #wlsjourney #wlscommunity #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosstransformation #accountability #mindset #mindsetmatters #beingbettereveryday

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paige_wwuk. 😁 WEIGH DAY 😁 I didn’t post yesterday as I’m back on placement and I

😁 WEIGH DAY 😁 I didn’t post yesterday as I’m back on placement and I was super busy! However, I lost 3 lbs last week! 😇 I’m really happy about it too, I spent extra time in the gym and even had a go at running on the treadmill 🏃‍♀️All together I have lost 18 lbs! 😱 #ww #wwuk #wwukonline #wwukfamily #wwuksupport #wwukamb #weightwatchersuk #weightwatchersukfamily #weightwatchers #weigh #weighday #weighdaymonday #18lbsdown #18lb #weightloss #weightlossuk #lostweight #weightlossjourney #weightlosstransformation #gym #exercise #running #fitness #wwnurse #support #pcosweightloss

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kilostoketo. Romaine Burgers ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

Romaine Burgers ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ━━━━━━━━━━━━━━━━━━━━━━━━ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Last nights tea was homemade cheese burgers, in a Romaine heart bun, topped with a splash of ketchup & mustard. I also had 2 gherkin pickles on the side 🍔 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ━━━━━━━━━━━━━━━━━━━━━━━━ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #ketotransformation #pcoslifestyle #ketorecipes #ketofood #ketomeal #ketoburgers #ketoresults #loseweight #weightlosstransformation #weightloss #ketofriendly #ketofamily #ketolife #ketoadapted #nocarbs #ketomeals #ketodiet #ketofyme #pcossupport #nocarbburger #skinnyburger

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If you haven’t read any of @jensincero books I highly recommend them! I use to hate myself so ferociously. ‘You’re a badass’ was the first “self help” book that I ever gave a shot and honestly it changed my brain. Yes, I’m still incredibly hard on myself but I can honestly say that I am a better person because of that book! . . . . . #weightloss #weightlosstransformation #weightlosss #weightlossdiet #weightlossjourney #weightlossjourney2019 #wlscommunity #wls #wljourney #naturalweightloss #naturalweightlossjourney #fitness #fitnessmotivation #fitnessgirl #fit #beforeandafterweightloss #weightlossbeforeandafter #beforeandafter #extremeweightloss #wlstories #extremeweightlossjourney #fedup #obesetobeast #obese #diet #100poundsdown #weightlossquote #weightlossquotes

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Don't miss out on eating out just because you are on a diet! See our list of suggested healthy restaurants to suit those social cravings. Click on the link to see the list here http://thedietclinic.co.za/…/List%20of%20Restaurants%202019… #sociallife #dietplan #healthyrestaurants #healthysocialising #eatingoutthehealthyway #healthyliving #weightloss #weightlossjourney #healthylifestyle #healthy #healthyfood

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sara.sandrini. My favorite #outfit 👗 🚴🏼‍♀️

My favorite #outfit 👗 🚴🏼‍♀️

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kiramarieandrewspt. TUESDAY MOTIVATION ‼️‼️‼️‼️ I mean this just says it all really! 😱😱

TUESDAY MOTIVATION ‼️‼️‼️‼️ I mean this just says it all really! 😱😱 Before I changed my lifestyle I was shapeless, podgy, unhappy and unconfident!!!!! 👎👎👎👎 NOW I’m healthy, defined and bloody body confident!!! 😁😁 safe to say I’m NEVER going back! 😍INFACT I’M GOING TO DO A WORKOUT RIGHT NOW! 👊💪 (Message me if you are interested in personal training with me) #weightloss #followforfollowback #followme #gymbunny #essexpt #bestpt #personaltrainer #transformationtuesday #girlswholift #followtrain

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ผอมลดอายุ 😜 สังเกตไหม ตอนอ้วนเราจะดูมีอายุขึ้น ทำให้ไม่มั่นใจในการแต่งตัว 🤦🏻‍♀️ ผอมสิดี ดูเด็กลง ( มากกกกก ) + ใส่ชุดไหนก็มั่นใจ 📲 LINE : pmdwry_ . #ลดน้ำหนัก #ลดความอ้วน #ของดีบอกต่อ #อยากผอม #ยาลดน้ำหนัก #รีวิว #ดูดไขมัน #ดีทอกซ์ #ดีทอค #ดีท็อกซ์ #dieting #detox #slim #weightloss #fatty #fatgirl #fatburn #beauty #thailand #fitness #workout #healthy #howtoperfect #ลดน้ำหนักแบบปลอดภัย #อกฟูรูฟิต #คอลเจน

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lynda.roth.weight.loss. Not surprisingly .... since \"starting over again\" I've been shit 😭 ki

Not surprisingly .... since "starting over again" I've been shit 😭 kids off school, lonely at home, hubby working weekends, no car to take the kids places, rain, rain & more rain so stuck just at home. I know they are just excuses, but all these send me into a depressed state & with that comes eating crap & boredom eating. On a positive note, I finished decorating my eldests bedroom & he is happy, also decluttered quite a lot at home - looked like a hoarders house! I feel a bit more refreshed for it now. So I am setting myself a 10 week plan (the days I have left in my weekly planner) 10 weeks sounds ok, not too overwhelming! I am going to do a mix of things at home between, calories, slimming world & just common sense. I have a new pedometer so plan on my 10,000 steps again. Eating a lot better doing either slimming world meals or just counting the cals or both. I plan on going to bed before midnight as I stay up waaay too late & cutting back on the wine which is a killer for me 🙄 ...... need to get more active so may attempt a bike ride with my older 2 in the evening as well as lots of walking! Also have some work out dvds to use at home. . . So yesterday, I weighed myself & ashamed to admit what the number was ..... Maybe once I drop a bit I will. I have my planner book filled with weight & measurements. Yesterday wasn't a big start as my eldest had planned a marvel day for us to watch end game again so sweets, choc & crisp were involved but I had no wine! Opted for pink Lucozade zero instead AND went to bed at 11.30 .... although too ages to fall asleep 😭 watch says I had 8 hrs sleep - 3.45 deep & 4.15 light - although I know I woke twice in the night. So this morning I have weighed myself again (yes some say don't,) I have my first glass of water to hand & had vitamins to try & have a boost. Plan is for an omelette for lunch. Not had breaky which I guess should be another habit I should change! . . Any way blab blab blab ..... away I go to change my bad habits into good ones 😁 😁 . . . #startingagain #100thtimeisacharm #weightloss #needtheweightgone #motivationneeded #1dayatatime #nomoretears #findgoodfoodilove #slimming #slimdown #movemore

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