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healthybeautyandmore. For more follow @veganfitnessinfo  WHICH ARE YOUR FAVOURITES? Follow @

For more follow @veganfitnessinfo WHICH ARE YOUR FAVOURITES? Follow @theplantpotential⁠ ⁠ Zinc is a very important nutrient for immune function, growth and repair. Low zinc intakes can result in poor immunity and may be the cause of frequent colds and slow wound healing.⁠ ⁠ DO VEGANS NEED MORE ZINC?⁠ ⁠ Plant foods typically contain less zinc than animal sources and due to “anti-nutrient” properties of things like phytates. There is a theoretical 50% increased need for vegans, hence the RDI of 8 being bumped up to 12.⁠ ⁠ You can still obtain plenty of zinc if you eat plenty of these nutritious foods above!⁠ ⁠ Our meal plans meet ALL the RDIs for nutrients like zinc, iron and calcium. Follow us veganhealthhub for more tips on how to eat a nutritious vegan diet.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #vegan #plantbased #vegansofig #vegansofinstagram #veganlifestyle #veganism #veganfitness #veganfood #veganpower #vegancommunity #veganlife #whatveganseat #vegangains #dairyfree #veganrecipes #healthyfood #veganbodybuilding #blackvegan #veganathlete #vegans #veganfoodie #fitvegan #veganforlife #veggielover #food #veganaf #veganlove #veganmom #veganstrong #plantpowered

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iirxs.eats. 🍪🍪🍪

🍪🍪🍪

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hi5food. 🌱#Hi5Dinner:
1) Potato, Carrot & Seaweed Rice Porridge with Soy Sauce
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vegantotoro. Vegan chocolate ganache torte with sea salt & toffee / fruit galette w

Vegan chocolate ganache torte with sea salt & toffee / fruit galette with ginger crème fraîche 💫

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mecca2525. I know it's late/early morning to post, but I wanted to. Yesterday's a

I know it's late/early morning to post, but I wanted to. Yesterday's afternoon, I've try the Sweet Potato Hummus 🍠 with gluten-free vegan rice crackers, celery & carrots @celestamke 🌱💚🍠😋😊. #vegan #veganism #vegansofig #vegansofinstagram #plantbased #glutenfreevegan #soyvegan #nongmo #celestamke #veganmke #veganmilwaukee #mkevegan #milwaukeevegan #sweetpotatohummus #vegansweetpotatohummus #veganlunch #veganlatelunch #veganfood #veganfoodporn

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bunnysbluejacket. Hi Awesome People,

My latest video is now Streaming on YouTube (LINK

Hi Awesome People, My latest video is now Streaming on YouTube (LINK IN BIO). They say, “To appreciate the beauty of a snowflake, it is necessary to stand out in the cold.” True that! Winter has its own charm. But have you ever realized the havoc it could wreak on your skin? The cold air robs the natural moisture from your skin, leaving it dry and itchy. It can even cause severe dry & patchy skin. That’s why you need to take good care of your skin during these cold months! Well, the winters are already here and in today's video, we'll discuss 3 easy steps, following which, you can keep your skin super happy during these cold months! Please let me know if you've got any suggestions in the comments section below and keep watching; Bunny in the Blue Jacket! With Love, Positivity & Gratitude, B🐰N N Y #skincare #skin #skincareroutine #skincaretips #skincareproducts #skincarecommunity #skincarejunkie #skincareaddict #skinrejuvenation #skinfood #skincaremurah #cosmetics #cosmetic #ayurveda #ayurvedalifestyle #ayurvedalife #dermatologia #dermatology #facecare #facialtreatment #winteriscoming #winterishere #instagood #vegana #veganlife #vegan #vegansofinstagram #vegans #veganism

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vegantotoro. Vegan #peppermintbark 🍫🎅🏻

Vegan #peppermintbark 🍫🎅🏻

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SWEET & SPICY “CHORIZO” FRIES! 😋🌱 ***SWIPE FOR HOW TO MAKE (STEP BY STEP VIDEO)!!! • • • • Ingredients: Abbot’s Butcher Chorizo Fries (frozen) Lettuce Jalapeños Onions Agave Sriracha Daiya cheese shreds (cutting board brand) Cilantro/coriander Grilled onions: Oil Onions Salt Black pepper Vermouth (dry martini) Spicy sour cream sauce: Follow your heart sour cream Mango/habanero hot sauce Salt White vinegar Black pepper 2 garlic cloves Jalapeños Onions Cilantro/coriander Unsweetened almond milk Agave (not too much) Lime juice • • • • #vegangains #veganrecipes #cheatday #veganlifestyle #veganguy #veganfortheanimals #vegansofig #vegan #vegansofla #losangelesvegan #instavegan #lazyvegan #lavegan #veganbodybuilding #veganinspiration #veganfoodie #vegansofcali #veganfitness #veganfood #veganism #vgang #vegansofcalifornia #vegandinner #vegancommunity #whatveganseat #veganlunch #veganbrunch #vegansofinstagram #foodphotography #veganfoodlovers

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vibrntnrg. A fun way to get your heart rate up at the end of gym workouts, I incl

A fun way to get your heart rate up at the end of gym workouts, I include this exercise in my core routine. It helps strengthen your core, improves agility and enables you to elevate your heart rate. I usually do three sets of 20 to 25 jumps per side. - Rick . . . #veganhockeyplayer #vibrantNRG #benchjumps #workout #core #agility #heartrate #sweat #gym #govegan #vegan #veganathlete #veganstrong #plantpowered #plantbased #plantpoweredathlete #plantbasedathlete #switch4good #dairyfree #dairyfreeathlete #vegansofinstagram #vegansofig #health #fitness

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trimeats. H-1 Counting Days Nasi Bali Cray Oats Trim Eats x Mikaila Patriz🥳
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H-1 Counting Days Nasi Bali Cray Oats Trim Eats x Mikaila Patriz🥳 • • Trim Eats punya 3 pilihan cita rasa Nasi Bali Cray Oats yang bisa menjadikan makan siang sehatmu. Ada Cumi Cabe Ijo, Ayam Bumbu Bali, dan Jengkol Balado😋😋😋 • • Nah pasti uda pada gak sabar mau coba semua, dong? So, stay tune for launching!🎉 • ________ Visit our website www.trimeats.co.id . . . . . #TrimEats #dailyburn #greatistyou #glutenfreefood #cleandiet #cleanrecipes #glutenfreelife #refinedsugarfree #healthyfoods #healthydiet #baking #yummy #dessert #chocolatechip #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #granola #smoothiebowl #healthylife #healthylifestyle #healthyfoodchoices #healthyfoodjakarta

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💕 I’ve fallen in love millions of times.... every time with you 💕 . . Happy Engagement-iversary 💕

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