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southwalesautowrap. Vw caddy wrapped in matte grey and sticker bomb door shuts #Vw #caddy

Vw caddy wrapped in matte grey and sticker bomb door shuts #Vw #caddy #caddymaxi. Shop fitting Di-noc #suntek #number1inwales #chromewrap @thewrappromoter @paintisdead @wrapchannel

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sweetcakeemma_. I have had lots of DM asking where I will be and when, so all the info

I have had lots of DM asking where I will be and when, so all the info is below up until the end of July: Pop the info in your diary, pre orders welcome: 22nd June - Howells School, 11-12.30 30th June - Splott Pavilion, summer Fayre 10am -2pm 6th July - Pontprennau Primary School summer Fayre, 11-2 10th July - Bro Eiwrg summer disco 3.30-6.30 14th July - Penylan Picnic (Waterloo gardens) cyncoed 1-6pm Obviously I will post when I am there but will pack up when I have sold out. If you could share and tag a few friends I’d be very, grateful, love Emma . . . . . #sweetcakeemma #summerfayre #cardiff #southwales #foodie #deicious #madefromscratch #madebyme #madewithlove #caru #wales #smallbuisnesslove #shopsmallbiz

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canine_cwtch. Matty, Mutley and Crumble last out today. #matty#cavachon#mixedbreed#m

Matty, Mutley and Crumble last out today. #wales

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headgirl_smp. HAIRLINE (and confidence) RESTORED 🙌 And this is only after the first

HAIRLINE (and confidence) RESTORED 🙌 And this is only after the first of three sessions! Get your hairline back .•.•.🖊 Whether you want a natural or sharp hairline or something in between- each client will have a hairline tailored to them. DM FOR TREATMENT 📲 #scalpmicropigmentation #hairloss #hairtattoo #smp #scalptattoo #scalppigmentation #hairlosssolution #hairline #tattoo #beauty #hairtransplant #microblading #micropigmentation #scalptreatment #alopecia #women #hairlosstreatment #hairlinetattoo #ombrebrows #hairlinesolutions #thinninghair #browsonfleek #scalp #browsonpoint #eyebrows #photooftheday #bald #bhfyp #southwales #spmu

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canine_cwtch. Poppy and Crumble! #poppy#yorkshireterrier#yorkie#ctumble#jackrussell#

Poppy and Crumble! #wales

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canine_cwtch. Summer! #summer#showcocker#spaniel#ilovedogs#caninecwtch#walkies#dogwa

Summer! #wales

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canine_cwtch. Kim! #kim#jug#mixedbreed#ilovedogs#caninecwtch#walkies#dogwalking#pets

Kim! #wales

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jamesoliverkitchens. We shared a preview of this a few weeks ago - here is the completed Ki

We shared a preview of this a few weeks ago - here is the completed Kitchen! 😍 An absolutely gorgeous Shaker Kitchen in Airforce Blue and Mussel set on a herringbone style floor. Bianca Carrara Island worktop by @cardiffgranite 🙌 Thank you to our customer for sending us these images so we could share (swipe for more views). . . . #jamesoliverkitchens #bespoke #mantel #shaker #airforce #blue #oak #kitcheninspo #herringbone #biancacarrara #quartz #kitchensofinstagram #cardiffgranite #featuretile valeofglamorgan #southwales

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canine_cwtch. The Labradors! #charlie#lola#blacklab#labrador#ilovedogs#caninecwtch#w

The Labradors! #wales

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Who’s hitting up @portstockfest this Sat? We’ll be there with our POP UP POD! 🍔Burgers🍟dirty fries and 🌭hotdogs are the order of the day and we’ll be accepting card payments👊🏽💳. Hope to see you there... #thepod #thepodnewport #sipeatsavour #portstock #portstockfestival #musicfestival #newport #southwales #wales #festivalfood #streetfood #burgers #dirtyfries #hotdogs

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We’re at @thevaleresort today for the Headteachers Conference. We’re looking forward to welcoming Headteachers from across #Caerphilly and chatting about all the things MPS Education can offer your school! ☀️ #MoreProfessionalSubstitutes

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How every lunchtime should look 🙌 Our lunch menu is served Monday-Saturday from 12-3.30pm and our bar menu is served until 10pm! ✨ #heritageparkhotel #lunchtime #cardifffood #cardifffood #cardifflife #rhonddavalleys #southwales #eeeats #pontypridd #lunchmenu #welsh #cymru #valleys #visitwales #welshhotel #breconbeacons

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cobraworkwear. ✔ Order completed! 
Hi-Viz vests for #SAMDrylining in the #Rhondda all

✔ Order completed! Hi-Viz vests for #SAMDrylining in the #Rhondda all ready and complete! For great service and high-quality #safety #workwear, contact our team on 📞 01443 231 724. #BrandedWorkwear #EmbroideredWorkwear #SafetyWear #Cobra #CobraWorkwear #SouthWales #Construction #WorkUniforms #CareSectorUniforms #SafetyGear #BrandedClothingforWork

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uk_away_fans_. The South Wales derby👊🏻 (Cardiff City vs Swansea)
What Derby’s do yo

The South Wales derby👊🏻 (Cardiff City vs Swansea) What Derby’s do you want us to do next? . . Next: Merseyside Derby . . . . . . . . . #againstmodernfootball

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maycoughlan. For a long time I’ve had severe shoulder pain from doing various sport

For a long time I’ve had severe shoulder pain from doing various sports for years. 6 months ago I finally went to a sports physio. Armed with a load of new moves and training exercises I began my road to recovery. 6 months ago, I couldn’t hold my weight on a pull up bar, on a climbing hold, couldn’t do long reaches, couldn’t hold weight on my right side.... Injuries are the worst, as you never feel like you’ll ever improve or get better. 6 months later, while I am still a long way off, I have built on my strength and my injury is healing bit by bit! ... this week, I managed to do my first climbing grade 5 without a break to shake out my arms! Not a massive feat for me but a huge step forward! I am now excited for what the future will hold! 💪🧗‍♀️ #progress #injury #womenwhoclimb #girlswhoclimb #climbing #southwales #cardiff #climbingwall #happy #stepbystep #smallvictory #pumped #climbinggirl #scrambling #bouldering #adrenaline #strongwomen #womeninclimbing #exercise #shoulder #climb #eatsleepclimbrepeat #shoulderinjury #recovery #pleased #indoorclimbing #strongwomen #physiotherapy #muscle #strengthbuilding

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penricecastle. Newly redecorated sitting room at Penrice Old Farmhouse with paint fro

Newly redecorated sitting room at Penrice Old Farmhouse with paint from @papersandpaints. Sleeping eight with two large sitting rooms and a games room, it is ideal for families or friends getting together. Perfectly positioned to explore Gower #penricecastle #gower #southwales #walestourism #holidaycottages #papersandpaints

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In August we return to @clearwellcaves for the 3rd time! Here's a snap of 2017's production of Hell Was Passchendaele⠀ ⠀ We return with Neverland Underground on 16th & 17th August⠀ Tickets & info: https://buff.ly/2K8kBAP⠀ ⠀ Image: Kate Mercer⠀ ⠀ #neverlandunderground #throwback #Remember #Production #clearwellcaves #gloucestershire #forestofdean #gloucester #bristol #southwales #nightout #thingstodo #whatsongloucestershire #deanwye #soglos

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↠⠀⠀⠀⠀⠀⠀⠀ Have you guys ever been to Wales? ⠀⠀⠀⠀⠀⠀⠀⠀ As I made my way to Ireland, I decided to stop by Cardiff for a night - mainly because flights were so, so cheap from there to Cork! ⠀⠀⠀⠀⠀⠀⠀⠀ I was surprised to find a small, cute college town full of shops, restaurants and bars. ⠀⠀⠀⠀⠀⠀ One of my favorite finds, however, was Bute Park, where if you make your way through, has a beautiful castle! 🏰 ⠀⠀⠀⠀⠀⠀⠀ The park is a cool combination of flower gardens, recreation areas and even an arboretum. If you cross over 2 footbridges, you find yourself at Sophia Gardens on the opposite side of the river. ⠀⠀⠀⠀⠀⠀⠀ Personally, I fell in love with this park and shamefully spent the better half of an afternoon taking tons of pictures (mainly selfies 💁 could you blame me?) ⠀⠀⠀⠀⠀⠀⠀ If you're in the area and want amazingly authentic Italian food, I can't recommend Calabrisella enough! Everything is delicious, prices are low and the environment is relaxed - making it perfect for that afternoon Spritz 🍹 ⠀⠀⠀⠀⠀⠀⠀ Have you ever been to Cardiff? What was your favorite part? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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