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bilingual_path. Продолжая тему маминого развития, делюсь с вами несколькими понравивши

Продолжая тему маминого развития, делюсь с вами несколькими понравившимися мне TED talks. То, что запало в душу: ⠀ ▫️Guy Winch: How to practice emotional first aid ▫️Robert Hoge: Own your face ▫️Caroline McHugh: The art of being yourself ▫️Paula Stone Williams: I’ve lived as a man & a woman - here’s what I learned ▫️Ken Robinson - Do schools kill creativity? ▫️Dan Ariely: 1. Predictably irrational 2. Are we in control of our decisions ⠀ Grow and enjoy 🌱 ⠀ ⠀ #bilingualkids #англомама #learingenglish #englisjpractice #английскийдлядетей #билингвизм #билингв #earlyenglish #englishmommy #myenglishbaby #bilingual #английскийсмамой #английскийсрождения #английскийдома #южносахалинск #сахалин #дв #дальнийвосток #английскийюс #английскийсахалин #bilingual #english #mumsfun #tedtalks #ted #englishpractice #selfgrouth

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We were talking about changing lives the other day in class. Like some people, they feel stuck in a rut* and they make up their mind and quit* whatever they're doing as a job or just the whole life they've been living and go out to do something entirely different. And it got me thinking a lot. It sounds so smart and exciting and so - brave✊ I personally know quite a number of people like this who gave up their safe successful office jobs to do something creative or very practical and physical. Or they've moved cities and even countries searching for something. Or they're just curious to try different things in life. Still lots of people believe it's too hard and even impossible sometimes to change your life for there are far too many things that hold you back. Honestly I sometimes consider the idea of changing some crucial things but I'm not sure it's really clear for me what I want to change them for and actually why)) Perhaps it's just a dream to play with when I've got nothing else to do?)) But what if it's not?🤔 So what about you guys? Do think changing your life completely is a good idea? Would you like to do it? And in what way would change it? Share in the comments, you're very-very welcome🤗 *get / be stuck in a rut - get / be extremely tired and dissatisfied with the way everyday things are (e.g. You leave your flat early in the morning and you spend two hours on an overcrowded train. And then you stay in the office for eight bloody hours. And then you go back all the way again and of course it's totally packed. And then you come back to your suburban flat to just cook and serve your bloody supper and then go to bed. And it's going on and on for years! God, I'm utterly stuck in a rut.) * quit=give up - stop doing something for good / forever (e.g. He quit uni after his first year cause he realised they could give him nothing there. - He left // Why do you want to quit our gettogethers? They're such fun! - Stop going there) #englishteachermoscow #englishteacherinformal #lifestyle #changinglives #selfgrouth #преподавательанглийскогомосква #преподсчеловеческимлицом #образжизни #перемены #саморазвитие

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annasozzani. \"Nun c’è niente de più bello de na persona in rinascita.
Quanno s’aria

"Nun c’è niente de più bello de na persona in rinascita. Quanno s’ariarza dopo na caduta, dopo na tempesta e ritorna più forte e bella de prima. Con qualche cicatrice in più ner core sotto la pelle, ma co la voglia de stravorge er monno, anche solo co un sorriso." (Anna Magnani) ☺️💖 Sotto traduzione ma è in romano che rende perfettamente l'idea - rinascita! “Nothing is more beautiful than a person who’s in process of rebirthing. When you get up after a bad fall and become stronger and more beautiful than before. Some new scars in your heart under your skin, but with the desire to change the world, even just with your smile.” (Anna Magnani) #rebirth

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I just came for the self(ie)-reflexion!🙏 Last Saturday, interacting with some of my favourite pieces from the exhibition "Desenganar" by the Portuguese artist Mauro Cerqueira @cerqueiramauro. I recomend this reflexive and very interactive exhibition that invites the visitor to complete each piece with its own image reflected in this series of "shadowed", assembled and extremely performative large and beautiful mirror pieces installed in the main room of the gallery! Do not miss it until Septembre! ♡ #maurocerqueira #desenganar #galerianunocenteno #interactiveart #performativepieces #cooperativadospedreiros #selfiereflection #selfreflections #selfreflexion #mirrorreflection #alreadyconsumed #obsolete #lightandshadow #embracingmylight #embracingmyshadows #reflectingonmirrors #mirroringlightandshadow #selfgrouth #ijustcamefortheshare #disturbingexhibition #amazingartpieces #thankyou

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Brak lustra czyli osoby, która by właściwie odzwierciedliła twoje działania, obecność i istnienie są częstym powodem powstawania niesatysfakcjonujących więzi, a bywa, że i ich zerwania. ~ Dla dziecka to trauma, która na długo pozostawia brak poczucia bezpieczenstwa i umiejętności samoregulacji. A, że dzieci mają wrodzony instynkt do tworzenia więzi, to dziecko będzie rozwijać przywiązanie. Choćby miało uzyskać zaspokojenie tylko niektórych swoich potrzeb. ~ Dążenie do bycia zauważonym jest biologicznie uwarunkowanym paradygmatem przetrwania. Widzisz mnie, więc istnieję. Dostrajasz się do mnie, więc czuję spokój i rozwijam społecznie pozytywne więzi. ~ Nie ma "lustra", to wszystko jakoś krzywo wychodzi... wyciągasz ręce i i nie sięgasz tego, co byś chciał. Nieidealnie🧘‍♀️ jest raczej normą (przynajmniej moją), ale życie z traumą niedostrojenia przynosi stratę czucia siebie, więc jak tu się czuć wogóle z innymi? Szukasz znieczulenia... A jeśli tak jest, to psychoterapia bywa drogą odtworzenia siebie. #psychoterapiazduszą #mountains #montagne #góry #pięknywidok #fit #summervibes #touristlifestyle #odkrywaj #explorecarnia #wyzwanie #trip4soul #tripdaires #adventuremoment #selfgrouth #authenticity #selfcarematters #staycalm #findingyourself #bellaitalia #igercarnia #rifugiomarinelli #feelcarnia #naturelovers #hiking #friuliveneziagiulia #notperfectalwaysme #notperfectbutreal

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bikabibi. Zumba party 🔥 🔥 А пока не начались наши ритмы, открыла свой купальны

Zumba party 🔥 🔥 А пока не начались наши ритмы, открыла свой купальный сезон😁😊😁 #selfgrouth #zumbalove #happylife #ilovecocochannel

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inarockr. I like people who do not want to ridicule others to show off their int

I like people who do not want to ridicule others to show off their intelligence, the ones who do not have to humiliate or hurt to get attention. People who shine seriously do not need to underestimate anyone. #bleuminette #SpanishQuotes #Shine #selfgrouth #BeAGoodPerson #SeresDeLuz

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Pracuję... gdyby ktoś pytał... Bycie w terapii oznacza często zmianę homeostazy systemów rodzinnych pacjentów. Szczególnie w okolicach świąt bywa to niezwykle odczuwalne. Dziś wszystkie sesje były w tym temacie. Matki podejrzliwie spoglądają na przeobrażonych synów, mężowie na odmienione żony, teściowie na małżonków ... jak by nagle zmienili dotychczasową skórę, przoblekli się w wężowe wdzianka. Nasilają więc -nieświadomie- próby przetestowania osiągnięć pacjentów. To bardzo trudny moment, pacjenci stają w konflikcie "kogo mają wybrać". Siebie czy ich... Okrutny wybór. Niemożliwy. Tak skonstruowana sytuacja wymaga lojalności, wyrzutów sumienia i złości. Mieszanka wybuchowa. Więc w większości tych systemów wybucha. Pojawia się "boa dusiciel", więc ktoś czuje jakby się dusił. Trudne mieli niektórzy święta. Jednak wszyscy wybrali tak, jak było to w danym momencie możliwe. Podziwiam ich. Znaleźli rozwiązania. Nieidealne. Bo w takich okolicznościach właśnie takie rozwiązania są wystarczające. I możliwe. Następne święta dopiero wiosną. Złapią oddech... #psychoterapiazduszą #psychoblog #wężowaskóra #print #spódnica #womanafashion #stylizacja #wintertime #mindbodyspirit #selfgrouth #highvibes

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magicartbook. A couple of weeks ago I was sent the @thebalanceplanner by @minte.stud

A couple of weeks ago I was sent the @thebalanceplanner by @minte.studio I have been trying it out since then and it is truly amazing. The design is very simple and cute and the planner itself is really interactive. You can set your goals for 2019, track down your habbits, write weekly goals, track the books your read and movies you watch. You can also write the things you feel grateful for each week, write your bucket list and even a vision board section where you can make collages or write down the things you want to manifest into your life. I’m so excited to make the most out of the new year and see how much this planner will help me to keep focus to reach my personal and professional goals. If you are interested and want to know more about The Balance Planner head to @minte.studio and definitly check it out. And don’t worry for those of you that prefer a physical planner, they have some beautiful ones too 🌸 . . . . . #artist #planner #digitalplanner #mintestudio #art #illustrator #digitalart #artstudio #2019 #newyear #selfgrouth #tumblr #winter #coffee #ipadpro #blogger #bookstagram #lifestyle

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valley_ofpears. APEGO.
Buscando artículos sobre el apego he encontrado lo siguiente:
\"

APEGO. Buscando artículos sobre el apego he encontrado lo siguiente: "Es muy difícil que eliminemos al cien por cien los apegos, pero si fuéramos capaces de hacerlo no habría nada ni nadie que nos pudiera causar daño, ni la pérdida de nuestro trabajo, ni la pérdida de nuestros seres queridos, ni la pérdida de nuestros bienes, serían capaces de afectarnos. Querer todo lo que tenemos pero no precisar nada de lo que tenemos, en eso consiste vencer el apego..." Y me da mucho que pensar, pues sí quiero vivir más en paz, libre de miedos y de excesivas ataduras, por ello intento ser un poco mejor cada día, pero ¿no es precisamente esa incertidumbre la que nos hace vivir más despiertos y SENTIR? no sé, no "sentir" por los nuestros y lo nuestro ¿no sería deshumanizarnos? ¿automatizarnos? ¿robotizarnos? 🤔 #apego #attachment #pensamientos #reflections #esclarecimiento #lettinggo #selfgrouth #thetruth #whoownsthetruth #themysteryoflife #headache😂

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Congratulations 🎉🎈🍾 to @sonjahirgan on winning this book and the bookmark. Hope you will enjoy reading it 😉. It was so fun to host this giveaway. Thank you all for sharing your favorite books. It gave me so much inspiration for my next readings. . . . . . . #giveaway #giveawaycontest #giveawaytime #theuntetheredsoul #inspiringbooks #selfgrouth #deepthinkers #mindfulness #beauthentic #bookgiveaway #consciousliving #still_life_gallery #slowliving #bookstagram #instabook #bookinspiration #lifestories #book #awakening #inspiremyinstagram #designlife #inpraiseofslowness #creativelifenl #livewithart #creativity #artistsharing #goodvibes #wordstagram #aurelijadesigns

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————✨Giveaway ✨ ————— Usually I don’t do book giveaways but somehow I received this book twice and I want to give you the second one as a present. It’s one of these books with an amazingly inspiring story which you can’t stop reading. It’s about life changing experiences. .. It also gave a lot inspiration for my recent painting series. As an addition to it I also made a beautiful bookmark for you 😉. Swipe for more details. How To Enter: 1. Like this post 2. Leave a comment. Tell me which book inspired you the most? Or the one you just loved reading. ———————— This giveaway is not affiliated with instagram. I will announce the winner on 3 of November. Good luck to all and feel free to tag someone who would love this giveaway too 😉. . . . . . . . . . #giveaway #giveawaycontest #giveawaytime #theuntetheredsoul #inspiringbooks #selfgrouth #deepthinkers #mindfulness #beauthentic #bookgiveaway #consciousliving #still_life_gallery #slowliving #bookstagram #instabook #bookinspiration #lifestories #book #awakening #inspiremyinstagram #designlife #inpraiseofslowness #creativelifenl #livewithart #creativity #artistsharing #goodvibes #wordstagram #aurelijadesigns

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A good book can bring so much new inspiration ✨. Enjoying it with a warm cup of tea. Hope to finish a new painting tomorrow. What are you reading at the moment? P.S. It seems that I mistakenly ordered one book twice so I think I will make a giveaway with it next week 😉. It’s a book about a life changing experience of an amazing thinker and entrepreneur. . . . . . . . . . . . #theuntetheredsoul #inspiringbooks #selfgrouth #deepthinkers #freedomthinkers #mindfulness #enterpreneurmindset #beauthentic #inspiringwords #artandbooks #still_life_gallery #slowliving #bookstagram #instabook #bookinspiration #lifestories #book #teatime☕ #inspiremyinstagram #designlife #inpraiseofslowness #creativelifenl #livewithart #creativity #artistsharing #artistinspiration #cozyevening #goodvibes #wordstagram #aurelijadesigns

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Este domingo damos inicio a un experimento que hace tiempo tengo ganas de compartir. " La verdad es inapropiada" es un espacio en vivo para hablar sin tapujos de las cosas más difíciles, de las que se consideran tabú y de aquellas que nos da miedo admitir. Es un espacio entre amigas y amigos, para liberarse y aceptar lo más oscuro. Desde ya invitarles a que me envíen preguntas o temas que les interese que conversemos. El tema de este domingo es " Las relaciones de pareja cuando hay sobrepeso". . . #shopping #bodypositivity #plussizefashion #effyourbodystandards #biggirls #selflove #compras #ropa #fashion #moda #modainclusiva #amorpropio #tallagrande #clothing #diverse #diversidad #ropa #ropatallagrande #tetas #pezones #titsgram #feminist #feminismo #costarica #women #selflove #selfgrouth #sundayfunday #domingo

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a.teaching.journey. Current. State. Of. Mind. Some days I find teaching extremely challeng

Current. State. Of. Mind. Some days I find teaching extremely challenging to the point I could pull my hair out and coming home late at night from working all day I find it hard to wind down and de-stress from the work day and often long that I could have someone to distract me from my new career (although my mother does a fairly good job and is the most amazing helper in glamming up my classroom)! On the other hand I haven’t established my roots yet so I have the freedom to move around and try other school divisions in different places and provinces. I’ve also taken advantage to further my professional development and focus on my personal/academic growth in another province which has truly been one of the best choices I have made in a long time. Our world is constantly revolving around social constructs that we have to reach certain milestones by certain ages but it doesn’t account for all the set backs and hurdles along the way. One thing I have come to learn is to take those chances and not to make permanent decisions over temporary feelings 💕 #latenightthoughts #chances #glamourous #teaching #educateyourself #independentwoman #fitteacher #fitness #professionaldevelopment #selfcare #selflove #selfgrouth #single

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——————Inspiration—————— If you would like to get a feeling of how it would be like to free yourself from limitations and soar beyond your boundaries, it’s definitely the right book to read. Its unique approach to life reveals the way of solving any kind of inner conflict. It shows the way how not to loose yourself in your own thoughts. ✨ Have you ever consciously observe yourself ? If you do this you will notice that there is a constant feedback conversation going on in your head and its often negative. This voice in you judges everything and everyone. It is the emotional part of us which doesn’t offer any rational solutions it just takes our energy away. Can you remember these moments where someone in your head says you can’t do this or you’re not good enough or you can’t to this because....? This is your inner conversation (inner voice). “The best way to free yourself from this incessant chatter is to step back and view it objectively “, writes Singer. ✨ Its an amazing book for diving deeper into yourself and into life in general. It forces you to rethink yourself. As it was also a huge inspiration for my last paintings, I wanted to share these thoughts with you. Maybe you already read this book? I will try to post regularly about things which inspire me as I think it is a nice way of giving deeper insights into my recent painting series. Hope it can inspire you too. Sending you a lot positive energy ! ✨ . . . . #theuntetheredsoul #inspiringbooks #selfgrouth #deepthinkers #freedomthinkers #mindfulness #enterpreneurmindset #beauthentic #inspiringwords #consciousliving #still_life_gallery #slowliving #bookstagram #instabook #bookinspiration #lifestories #book #awakening #inspiremyinstagram #designlife #inpraiseofslowness #creativelifenl #livewithart #creativity #artistsharing #artistinspiration #sundayvibes #goodvibes #wordstagram #aurelijadesigns

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wraytsh. There we go!!.. 💗💁🏻‍♀️🌻🌈
#wordables #imadicksometimes #selfgrouth
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mercedes_valdes. Proud of the queen I am today! #Selfworth #selfgrouth

Proud of the queen I am today! #Selfworth #selfgrouth

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ms.kay28. #allthetime

#allthetime

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