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judyfieldcounselling. ARE YOU READY FOR A CHALLENGE?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Solitude means spend

ARE YOU READY FOR A CHALLENGE?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Solitude means spending time on our own, getting to know ourselves better, and taking the time to recharge and reflect on the week’s events. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of us find it hard to spend time enjoying our own company. Meditate on why this might be the case, or why it’s easy for you to spend time with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Solitude #SelfCareSunday #counselling #psychotherapy #bereavementcounselling #DoSelfCare #mentalhealth #wellbeing #personcentred #motivation #ValueYourself #SelfCare #SelfCareIsntSelfish #EmotionalWellbeing #FocusOnThePositive #JustBreathe #HealthHappyLife #counsellor #Harrogate #NorthYorkshire

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50percentgreen. #selfcaresunday ~ Ein gutes Buch und eine ausgiebige Dusche sind - in

#selfcaresunday ~ Ein gutes Buch und eine ausgiebige Dusche sind - in Ermangelung einer Badewanne - mein perfekter Sonntagmorgen. Laura Karaseks "Drei Wünsche" habe ich gerade beendet und möchte euch das Buch unbedingt empfehlen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ »Und wie alle Liebenden denken sie in ihrer Verwegenheit: Wir sind die Ausnahme. Das bleibt. Für immer.«⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drei Frauen, um die 30. Drei große Wünsche, und unendlich viele kleine und mittelgroße Erwartungen an das Leben, die Beziehungen, den Job, die eigene Person. Wofür soll man kämpfen in einer Welt, in der vermeintlich alles möglich ist? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe mich in dem Buch unendlich oft selbst wiedergefunden, nicht in einer Protagonistin, sondern in allen. Wie wollen wir als Frauen leben, wo sollen wir unseren Platz finden zwischen Karriere, Kindern, monogamen Beziehungen und Affären? Ein hochaktuelles Buch über die Zerreißprobe der ersten, endgültigen Entscheidungen, denen man sich in diesem Alter stellen muss. Ich bin über den @stories.offiziell-Podcast drauf aufmerksam geworden - hört auch die Lesung zum Buch doch mal an! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nach der Lektüre ging's ab unter die Dusche mit zwei Produkt-Neuheiten: die "Madame Inge"-Riege mit dem fantastischen sanften Wohlfühl-Duft wurde um eine reichhaltige Cremedusche erweitert 🚿 und auch von Luvos gibt's was Neues, das man von i+m schon kennt: eine 2-Phasen-Pflege im Sachet, bestehend aus Heilerde-Maske und anschließendem Serum zur Pflege. Die Idee an sich gefällt mir gut, da Masken mit Erden oft ein wenig austrocknen und eine Portion Extra-Feuchtigkeit danach gut tut. Leider enthalten beide Phasen relativ viel Alkohol. Für trockene oder empfindliche Haut würde ich sie daher nicht empfehlen. Meine Mischhaut hat sie gut vertragen. Aber ihr dürft euch bald selbst ein Bild machen, denn ich verlose einige der Masken. Wie verbringt ihr den Sonntag heute?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ʷᵉʳᵇᵘᶰᵍ | ᵖʳ⁻ˢᵃᵐᵖˡᵉ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #booksandbeauty #naturkosmetik #naturkosmetikneuheiten #naturkosmetikblogger⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greenbeauty #bookstagram #bookstagramgermany #instabook #lesen

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༄ ♡Листай дальше, надеюсь это было тебе полезно🥂🌃 [🎄] ᴛɪᴍᴇ: 12:14 [🦌️] ᴅᴀᴛᴇ: 15.12.19 [🎁] ᴍᴏᴏᴅ: 🤡 [🤶] ғᴏʟʟᴏᴡᴇʀs: 702❤️ [💌] ᴛᴀɢs: #selfcare #selflove #selfcarehacks #selfcareaccount #selfcarerussia #vscogirl #vsco #love #self #followforfollow #followforfollowback #followforlike #follow4followback #following #followtrick #followalways #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

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carefertilitypatientsupport. Self-Care Advent Calendar 💜

DAY 15: “Bake cakes or cookies” ★,。・:*:・

Self-Care Advent Calendar 💜 DAY 15: “Bake cakes or cookies” ★,。・:*:・゚☆ 。・:*:・゚★・:* 。。・:*:・゚★,。・:*: #SelfCareAdventCalendar #SundayThoughts #Infertility #TTCCommunity #ttcjourney #CAREFertility #ivfjourney #gratitude #SelfCARE #Rest #Recharge #SelfCareSunday

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What a beautiful sunrise over London this morning! Such a joy to experience. 🌅 #viewsthemorningrun - It was nice to push my body beyond the usual 10K up to 8miles. 🏃🏼‍♂️💨 - Now for quick jump in the bath to freshen up before heading out to Tate Britain to see Albert’s photo followed by a spot of Sunday lunch somewhere ☺️ - Have a Super Sunday everyone! 😊 - #run #running #8mile #noeminem #nikerunning #nikerun #nikerunclub #goodvibesonly #selfcaresunday #8miles #sundayrunday #sundayfunday #runchat #runchatuk #london #towerbridge #feelgoodsunday

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selinanewmancpd. / Self care Sunday /

What does self-care look like to you? ✳️ A nap ✳

/ Self care Sunday / What does self-care look like to you? ✳️ A nap ✳️ Listening to your favourite playlist ✳️ Laughter ✳️ Reading a book ✳️ Binge watching an old or new series or Christmas movies! #selfcaresunday #selfcarematters #selfcarefirst #selinanewman

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Happy Sunday!!! ⭐️⭐️ a small reminder to talk kindly to yourself! The brain wires patterns after repetition. This includes negative beliefs, mean ideas, ‘you idiot’ the ‘why can’t you be betters’ etc. It starts with one nice word, phrase or that one time you didn’t criticise yourself! It’s a small but HUGE step. ⭐️⭐️ #selftalk #bekindtoyourself #bekind #thecontrolsystem #osteopathyworks #osteopathy #support #supportyourself #selfcaresunday #sundayfunday #sundaymorning #maidstone #kent 📷 @bossbabe.inc

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laurahardcastle. Self care Sunday has become a big thing and of course I’m totally inve

Self care Sunday has become a big thing and of course I’m totally invested in it 🙋🏼‍♀️🧖🏼‍♀️. Usually Sunday for me means I don’t make any plans ❌. I wake up at the same time as always 07:32 😂 force myself to nap until 08:30 then make a tea, get back into bed and watch something on Netflix or prime tv 📺 and chill. During this time I might add some fun stuff to my bucket list ✅ or think about my trips for the year ahead 🌍 which then pushes me to address my finances 💰 and savings - such a nerd 😂🤓 (I’ll probably also scroll through IG endlessly and catch up with my friends and what drunken behaviours they got up to on sat night!). Once I’ve done all this and had about 3 teas ☕️ I’ll have breakfast (in bed!!) hopefully it’s a bacon sandwich 😋. Then I’ll finally get up around 10-11 ish tidy up, change my bed and head to the gym. Workout for about 90 mins or so hit the sauna 🧖🏼‍♀️ and showers etc by the time I leave I’ll have been in the gym 2.5-3 hours 🤣🥰. Sunday afternoons vary & depends on what’s going on but I usually like to go for a wander and of course get my work breakfast & lunch stuff for the week ahead. Sunday evenings are usually a bath with all the masks imaginable, some terrible Rom coms (or whatever I’m binge watching on Netflix) 🥰 & and an early night getting ready for the week ahead 😇. There’s something quite satisfying about a routine. Cue Sunday morning - my favourite of the week 🥰💓 • Of course - this all goes to shit when I’m hungover 😵😂🤦🏼‍♀️. #tb - 📷 ^^ #Greece 🇬🇷 2018 • • • • #selfcare #sundayvibes #sundaymorning #selfcaresunday #relax #metime #doingme #selfcareisntselfish #mudding #habitsofhealth #routine #grateful #homesweethome #rnr #restday #sundaysesh #claymask #kefalonia #throwback #selfcarematters #iloveweekends #weekendvibes

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yellow_selfcaretr. Takip etmeyi unutmayın!!
Keşfetteysem haber verir misin lütfen?
Beğenm

Takip etmeyi unutmayın!! Keşfetteysem haber verir misin lütfen? Beğenmeyi ve yorum yapmayı unutmayın!! -Kuki . . . . . . #selfcare #selfcaretr #öneriler #yellow #self #care  #tip #tips #tipscare #turkey #tr #selfcaresunday #likeforlikes #selfcareDay #love #selfcarefirst  #alışveriş #keşfet #yılbaşı #kış

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cass_mumlife_life. Self care Sunday 
Since the kids are gone I’m doing something for me a

Self care Sunday Since the kids are gone I’m doing something for me and I’m having a bath Normally I would save the bath for the kids but I wanted to treat myself and relax before a busy week ahead in the lead up to Christmas I always say to others find time for yourself but I’m never any good at doing the same for myself But tonight I’m doing what I wanna do because I have no children to interrupt me and ask me 50 million questions #bath #selfcare #sunday #selfcaresunday #sundayvibes

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I’m starting off this Sunday with the famous “blood mask” from @deciem. This mask contains AHA and BHA and it leaves my skin so smooth. Then I’m going for the Meso Mask from @filorga.se. It contains vitamin C and adds beautiful glow to my skin ✨ I just love this combo 🙌 Do you have a favorite mask duo? 😊 #selfcaresunday #sundaymask #maskingsunday #facemask #peelingmask #vitaminc #skincarelover #iloveskincare #nordicskincarecommunity #glowingskin #glowup #hudvårdstips #hudpleietips

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A Sunday well spent, brings a week of content. We love preparing for a new week with a great skincare routine. How do you prepare for your week?⠀ ⠀ #SelfcareSunday #SkincareRoutine #Selfcare #SundayFunday #SkincareJunkie #NaturalSkincare #NaturalIngredients #SkinProducts #GorgeousSkin #SundaySkinPrep #ADskinsynergy

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koha_beauty_company. Self-care is not about being selfish, it's about giving ourselves the

Self-care is not about being selfish, it's about giving ourselves the time we need to grow and heal. Ultimately it makes us and the people around us happier. When was the last time you scheduled your selfceare? . . . . #selfcaresunday #ecoskincare #selfcareisnotselfish #lookafteryourself #shopsmall #consciouschristmas #ecochristmas

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medicalaromatherapyonline. Relaxing Solid Lotion⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀
60 drops

Relaxing Solid Lotion⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀ 60 drops of Lavender essential oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup beeswax ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup shea butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup coconut oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place the beeswax, shea butter and coconut oil in a double boiler and heat them until they melt. Remove them from the heat source, stir to mix them and wait for 5 minutes for them to cool. Once they cool, add the essential oils as you stir to mix and pour the mixture into a mold. Put the mold in the freezer for 30 minutes. Remove the mold from the freezer and remove the solid lotion from the mold. Store then in an air tight container⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To use, rub the solid lotion between your hands to soften it and then apply it on your body as a moisturizer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more #AromatherapyRecipes read Aromatherapy Essential Oils Guide #LinkInBio⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MedicalAromatherapyOnline #SelfcareSunday #NaturalBathAndBody #HandmadeByMe⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Aromatherapy #AromatherapyOils #EssentialOils #BathMelts #BathTea #BathCookies #BathBombs #BathTruffles #BodyScrubs #BodyButter #BodyLotion #BodyGlow #NaturalPerfume #BathTreats #SundayVibes #SelfcareIdeas #SelfcarePosts #DiyBeautyProducts #OrganicSkincareProducts #StressManagement #Relaxation #NaturalSkincare #OrganicSkincare #GreenBeauty

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slfcarecupcake. 𝗹𝗼𝘃𝗲𝘀 𝘆𝗼𝘂 𝘀𝗼 𝗺𝘂𝗰𝗵 <3
———୨🌩️୧———
follow @slfcarecupcake

𝗹𝗼𝘃𝗲𝘀 𝘆𝗼𝘂 𝘀𝗼 𝗺𝘂𝗰𝗵 <3 ———୨🌩️୧——— follow @slfcarecupcake for more threads and quotes like this ◡̈ ———୨🌩️୧——— ꒰ 🐮 ꒱ 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 :: you are enough ꒰ 🌵 ꒱ 𝗽𝗼𝘀𝘁 :: thread ꒰ 🥠 ꒱ 𝘁𝗶𝗺𝗲 :: 11:00am ———୨🌩️୧——— 𝗱𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 :: what works for others might not work for you since everyone is unique ———୨🌩️୧——— ˗ˏˋ  𝘁𝗮𝗴𝘀 ˎˊ˗ #threads #dailyselfcare #relatablethreads #selfcarethreads #skincare #selfcare #clearskin #schoolmemes #quotes #loveyourself #aesthetic #twitter #twitterthreads #selflove #glossier #explorepage #viral #selfcaretips #selfcareaccount #selfcaresunday

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commeilfautevents.dxb. 🌟 Mind your Mind 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you ever get so busy that y

🌟 Mind your Mind 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you ever get so busy that you neglect to take care of yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If so, you’re not alone. Many of us lead busy lives where we’re consumed with taking care of others and accustomed to putting their needs before ours. While compassion and caring are wonderful traits, too little self-care leaves us emotionally depleted, exhausted, and ultimately, not much good to anyone else — especially ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are ways to make yourself a priority in your life:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Wake up early and with intention — how you start each day matters⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Check in with your thoughts — they become your actions⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Make time for physical activity (even walking or stretching)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Practice slow, deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Speak + act truthfully⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. Be kind⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7. Laugh⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcaresunday #mindfulness #mindfulliving #createcultivate #reducestress #createyourlife #mentalhealth #corporatelife #selfimprovement #personalgrowthjourney #innerwork #findingpeace #justdoyou #radicalselflove #dubaiwellbeing #dubaiworkshop #uaeevents #dubaibusiness #dubailifestyle #dxblife #businesslife #selfawareness #mindyourmind #emotionalintelligence #positivepsychology #livewithintention #happylife #lifesabeach #commeilfaut

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refinery29france. Parce que vouloir être aimé·e par tout le monde, c'est prendre le risq

Parce que vouloir être aimé·e par tout le monde, c'est prendre le risque de n'être aimé·e par personne 🤷‍♀️ #selfcaresunday⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo : @natichualcantara⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .

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If you’re anything like me, there are times you need a new candle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been feeling like I’m burning the candle at both ends a bit lately. 🕯️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love my work so much but sometimes a recharge is the only thing that can keep me working towards my goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I’m overwhelmed, I love to just switch off and make memories with my family! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And It’s AMAZING how much this relaxes and inspires me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a photo of me with my eldest daughter & niece last weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you like to relax and recharge? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcaresunday #rechargeyoursoul #sundaythoughts #familyisthebestmedicine

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Book your spot now for our Wellness Retreat in Bali, 23rd to 30th May and swing into 2020 on a high 😍.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are sitting on the fence about our retreat pleeeease reach out and let’s chat. We're a community of supportive women, and we're also Mum who get it. We *completely* understand how hard it is to be away from your kids/responsibilities, hence why we wouldn’t plan something that was anything less than perfect for what we need.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relaxation, exercise/fun movement, shopping, onsite chefs & a butler 🤭 [all in moderation of course].⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hang together or by yourself - whatever you need. Two villas - you could fill a whole one with only you and your closest friends 🤷‍♀️ or bring a big crew! All of the planning and the organisation is done for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 15 spots in total - we think this is the perfect amount of people.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Payment plans are available and early bird prices if you book before Jan 15th. If you need more information head to the link in our bio, or DM us for any questions.

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#SelfCareSunday with the Nilotiqa Deep Cleansing Shampoo Incorporate this shampoo if you feel your hair is not cooperating or if it seems a bit lifeless. These may be signs of product buildup or hair damage. This sulphate Free Shampoo lathers easily into wet hair, deeply cleansing the scalp and hair without feeling drying.

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Yay for #sheetmasksunday and after a day at the International Rugby 7’s yesterday I’m in need of all the soothing I can get this morning 🤢 Spritzing with Aloe Vera 92% Soothing Gel Mist from Nature Republic followed by this A’Pieu Green Tea Milk sheet mask. So good after a full day in the sun. Neostrata Eye Cream for the eye contour and Lanolips 101 Green Apple on the lips. A new sunscreen on the scene is the Purito Centella Green Level Safe Sun SPF50 - this just feels so good on my skin and is my contribution to #sunscreamsundae with my lovely pal @glowingminimalist 💚 Wishing you all a relaxing Self Care Sunday - especially those of you who have a hangover like me! • • • • • • #sheetmasksunday #sunscreamsundae #selfcaresunday #sheetmaskroutine #skincareroutine #naturerepublicaloevera #apieumilkonepack #neostrataeyecream #lanolips101ointment #puritocentellagreenlevelsafesun #sunsafe #spf #soothingskincare #skincareflatlay #hangoverskincare #instaskincare #igbeauty #kbeauty #kbeautysouthafrica #kbeautysheetmask #sundayskincare •All products bought with my own money and opinions are entirely my own.

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💁 A little REALITY check on the “comparison life”...⠀ ⠀ So here is the deal. You feel AMAZING, the day is going great, the positive energy is flowing through you…⠀ ⠀ THEN⠀ ⠀ 💣 You get on Instagram …⠀ ⠀ Suddenly, your mood shifts. You are playing the comparison game. ⠀ ⠀ The scrolling, clicking, swiping and questions begin...⠀ ⠀ Why does everyone else seem to so well put together? Why doesn’t my life look like that? ⠀ ⠀ I have been here SO MANY TIMES!⠀ ⠀ But here is the thing…⠀ 🔎 REALITY CHECK - the perfect life does NOT exist. ⠀ ⠀ Instagram is a highlight reel of the stuff that people WANT to show you, don’t get trapped into thinking you are any less than anything or anyone else. ⠀ ⠀ 💖 You are exactly where you are meant to be. ⠀ ⠀ As you surrender into the present, embrace what is your life and sink into gratitude for the beauty that is filled within it, you will realise just how blessed you really are. ⠀

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brownmargin. Happy selfcare sunday💞
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Happy selfcare sunday💞 ______________________________________________ #selfcaresunday #selfcare #selflove #healingjourney #healingquotes #healingvibrations #journeytohealth

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