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family2familylearningcenter. Mothers, finding the time to take care of yourself is an absolute must

Mothers, finding the time to take care of yourself is an absolute must, ladies. As moms our lives revolve around meeting the needs of others day in and day out. This is a wonderful job to be charged with, but it can also be incredibly draining. And when you are drained, you are not the best version of you, so finding the time to recharge, to celebrate who you are as an individual, and see this time as something that is just as important as getting the dishes done or the bills paid….because it is! You are the core of your world. If you aren’t well cared for, just like a car or an appliance, you will eventually wear down or break down. Time spent caring for yourself should be considered as an investment in your long-term health. ~Family 2 Family Learning #selfcarefirst #selfworth #selfcaretips #loveyourself #selflovery #selflove #selflovefirst #selfcareroutine #selfcareday #selfcaresunday #selfcare #selfcareeveryday #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #selfcarematters #selfcarelove #selfacceptance #mentalhealthawareness #selflover #selfcaresaturday #mentalhealth #care #gratitudeattitude #gratitude

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mastilashkari. Life is too short not to do what you love. You are meant to do great t

Life is too short not to do what you love. You are meant to do great things in this world. Oftentimes people get stuck in their comfort zone because of fear that they will fail. The fear of the unknown. Having a dream is great, but nothing will ever come of it if you don't create goals and take action. #mindset

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kiaraskynails. ❄️Winter is approaching! And it’s all about #pampering and #selfcare �

❄️Winter is approaching! And it’s all about #pampering and #selfcare 🧖🏻‍♀️ A @KiaraSkyNails pedi is the perfect way to rejuvenate dry skin & relax! 🤤Tag the bestie you always get your nails done with! 👯‍♀️

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I have had a migraine for 7 days. Yes, 7 days straight. This is why I have not been posting much daily cheese in my stories. . If you are familiar with migraines, you know that you just cannot get into character, or show much emotions or facial expressions when you are experiencing the pain of a migraine. The blurry vision, cloudy head, nausea, almost ringing constant sound that dulls your senses, is all too much for you to remain functional. . I feel like a psych patient when I try to describe what it's like to have a migraine. Most people have never had one so they have no idea what I'm talking about and maybe don't believe what I'm saying, maybe think I'm crazy. 🤷 . I have dealt with migraine since I was a small child. In elementary school, fourth grade to be exact, I remember my school principal having a meeting with me because I was going to the nurse's office too often for the ibuprofen my mom left with the nurse. I was calling home too often to leave school early. I was saying I didn't feel good, and vomiting in the hallways too often. My principal told me "I think you might just be thinking you don't feel good, like in your head you don't think you feel good, but really you are just fine." . As a fourth graders I didn't understand my body, how to describe the details of "I don't feel good" or that my principal didn't believe me at all. The only time I got any belief of my migraines (not feeling good) was when I'd actually vomit. . As an adult I have learned how to remain functional through the days that I have migraines. MEDS. That is the key. You NEED TO learn what meds work best for your migraines to live with them. . Excedrin is usually my drug of choice, but it has only helped me for about 4 hours this past week. So, I've been following that with a "MIGRAINE COCKTAIL" which from home is benedryl, pepcid, and ibuprofen. It does help, but only for so long. Without meds, I am a miserable, bed ridden potato. . Who reading this has experienced migraines, and what have you found helps you get through them? #selfcareday #migrainerelief #livingwithmigraine #benadryl #ibuprofen #excedrin #excedrinmigraine #travelnurse #theigbootcamp #listentoyourbody

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🎄If you haven’t yet seen these Christmas phone wallpapers go snatch them up now on my Instagram stories! Tag your friends and family and share these cute wallpapers! . 🎅🏼 Hold the screen down and screenshot! These will also be on my Instagram highlights under ‘Wallpaper’! . . 🎁 Let me know if you love these and if you would like to see more! . . ✨Follow @madebylilli for more positive and colorful illustrations!

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vampychick29. My dose of Cosmo skin Collagen 20000 mg! 😋😋😋 #cosmoskincollagen #an

My dose of Cosmo skin Collagen 20000 mg! 😋😋😋 #cosmoskincollagen #antiaging #regenerate #skincare #selfcareday #cosmoskin #myeverydaymagic

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I let my boy take a self-care/mental health day today. He got to sleep in and do some winter clothes shopping and now an early dinner. #muchneeded #ferrisbueller #retailtherapy #selfcareday #lovehim💙

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selfcare_wavess. COSAS QUE SOLO LAS PERSONAS CON GAFAS ENTENDERÁN 🌷
cc: @threads.ig
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COSAS QUE SOLO LAS PERSONAS CON GAFAS ENTENDERÁN 🌷 cc: @threads.ig - Sigue a @selfcare_wavess para más!!⛅ • • • • • • • • #selfcare #selfcareday #explore #selfhelp #threads #ideas #decor #tumblr #diy #selflove #selfcaretips #tips #selfcareday #selflove #selfcarethreads

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sweetsugababy. When we created Fresh Green Tea suga body scrub we wanted to create th

When we created Fresh Green Tea suga body scrub we wanted to create that same feeling of serenity and peace we feel when we sip green tea. Our Fresh Green Tea Suga Scrub does just that. It’s made with two types of green tea. It smells amazing and refreshing. . . . . . #skintips #bodylotion #facemasks #skincarenatural #glowup #skincareluxury #skincare #glowingskin #facegoals #haircareproducts #selfcareroutine #beautyhacks #skincareproducts #skincaredaily #selfcarepage #haircaretips #lipglosses #skincareroutine #selfcaretip #selfcaredaily #selfcareday #selfcarematters #oilyskin #detoxify #lipglossaddict #storytimethreads #selfcarecoach #selfcareaccount #selfcaretips #skincaretips via @hashtagexpert

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cultivating.courage. It’s FRI-YAY 
Make time for some self-care. Do more of what brings you

It’s FRI-YAY Make time for some self-care. Do more of what brings you a sense of well-being, joy, or contentment. Do what makes you happy 😊 . . #friyay #joyful #wellness #selfcareday #cultivatehappiness #happiness😊 #contentment #skill #wellbeing #mentalhealthmatters #behappy

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_aleyah05_. Don’t fear spreading your big beautiful wings🦋Don’t fear letting go o

Don’t fear spreading your big beautiful wings🦋Don’t fear letting go of something to see the better✨Fear creates teardrops and we seek to find a tear to release, on those days we are afraid or upset! Life gets better step by step🖤Stay strong and hold your head #butterflyfilter #bestrongquotes #selfcareday #fightfearbuildpower 💞

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coloredplace. Captions can be more enjoyable than the post it self sometimes
Whats u

Captions can be more enjoyable than the post it self sometimes Whats ur fav one

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💖

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selfcaree.bella. . 𝚗𝚎𝚠 𝚙𝚘𝚜𝚝¡!☕☁️
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. sɪɢᴜᴇ ᴀ: @selfcaree.bella (ᴍᴇ)
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. 𝚗𝚎𝚠 𝚙𝚘𝚜𝚝¡!☕☁️ . . . sɪɢᴜᴇ ᴀ: @selfcaree.bella (ᴍᴇ) . . . . 𝘾𝙤𝙢𝙚𝙣𝙩𝙖𝙧𝙞𝙤𝙨 𝙢𝙖𝙡𝙤𝙨 𝙨𝙚𝙧𝙖𝙣 𝙗𝙤𝙧𝙧𝙖𝙙𝙤𝙨[𑁍] Tags| ignorar #selfcare #selfcareday #tips #belleza #products #selfcaree.bella #tumblr #tumblrgirl #consejos #openrp #salud #likeforlike #like4like #like4likes #follow #selfcarespanish #selfcarelatino #selfcareespañol #makeup #maquillaje  #freecruelty #libredecrueldadanimal #calentamientoglobal #ayudemosanuestromundo #nuestromundonosnecesita #selenagomez

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purplegeniee. I love doing this 🤩😤

I love doing this 🤩😤

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