(adsbygoogle = window.adsbygoogle || []).push({});
wspencer79. Sunday is Pull Up Day, even if your set carries over to 2a.m.! These m

Sunday is Pull Up Day, even if your set carries over to 2a.m.! These minimalist palm guards are Made in the USA by Pioneer and they give you the protection necessary to push out one more set after your hands feel like they can take no more... #pioneersports #pioneermadeinusa #pioneer #pioneergear #rouguejammer #rouge #rouguefitness #rouguemadeinusa #rouguemonsterband #monsterband #morereps #betterform #pullups #pulluplife #dadlife #dadbod #dadbodlife #onemoreset

Share 5 0

Sunday is Pull Up Day! Rogue Monster Bands Help Achieve More Reps & Better Form... #rouguejammer #rouge #rouguefitness #rouguemadeinusa #rouguemonsterband #monsterband #morereps #betterform #pullups #pulluplife #dadlife #dadbod #dadbodlife

Share 13 0

At first I could only do 3- I just hit 8. This is a lifetime best. Let's see if I can hit it again... #lifetimebest #pullups #pullup #rouguemadeinusa #roguefitness #roguefitness #rouguejammer

Share 2 1
davy_jenkins. Since I really do suck at the pull-ups, I dusted off this thing I pick

Since I really do suck at the pull-ups, I dusted off this thing I picked up a few years ago. It provides an adjustable amount of resistance. Goal will be to build up to 10 with 3 bands, then same with 2, then one... then boom none. Let’s see how long that takes... today was 5 strict form with 3 bands. Need to come up with a good, doable workout to progress from here! @roguefitness #rouguejammer #lifelinepulluprevolution #goruck #vetusbellator #nottrainingforselection

Share 7 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});