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bluehealercare. Rolled ankle at netball? Instantly apply Blue Healer cream. Add more a

Rolled ankle at netball? Instantly apply Blue Healer cream. Add more and repeat often! Reduce inflammation naturally and quickly! Soothing! No fragrance! Available online! www.bluehealercare.com Ships anywhere! Satisfaction guaranteed! #netball #rolledankle #soremuscles #ankleinjury #sports #recovery #repair #renew #rejuvenate #swelling #getbacktoyourlife

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lokitheyorkiechon. HAPPY INTERNATIONAL DOGS DAY! •
I’ve just been for my biggest walk sin

HAPPY INTERNATIONAL DOGS DAY! • I’ve just been for my biggest walk since my operation. I’m allowed outside for walks for 25 minutes now, twice a day. I love being out so much and today dad took me along my favourite path along the skirt of the woodland by our house. Soon I’ll be able to go and sniff about in the forest for ages. 🐾 • • • #loki #lokitheyorkiechon #yorkiechon #yorkie #bichonfrise #puppies #pup #dog #dogs #dogsofinstagram #dogstagram #dailybark #bark #pawsome #paws #doggie #dogslife #godofmischief #lokigodofmischief #dogsday #dogsoftheday #cutie #goodboy #pupdates #internationaldogsday #dogsday #everydoghasitsday #recovery

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passionately.life.balance. \"Diet culture says that if you are tired of starting over, you should

"Diet culture says that if you are tired of starting over, you should stop giving up ✋ . I say, if your life is a never ending cycle 🔄 of starting a new diet and then ~ falling off the wagon 🚈 ~ the problem isn't you giving up 🙅 . The problem is the fucking wagon 🙇." @beatingeatingdisorders 💫 #eatittobeatit #eathealthy #edwarrior #edrecovery #eattheworld #youcandoittoo #instagood #prettylittleinspo #anawarrior #anarecovery #foodblogging #food #foodblog #fitnessfood #foodblogger #foodilicious #getstronger #healthylife #healthymindset #healthyfood #recoveryjourney #recoverywin #recoverywarrior #recoveryisworthit #recovery #nuts #foodist

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rhynardengelbrecht. Think big😉💪🏻
#recovery #armday #instalike #squatgoals #dreambig

Think big😉💪🏻 #recovery #armday #instalike #squatgoals #dreambig

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sobrietyisfreedom. I'm in a good place today #positivevibes are running through my veins

I'm in a good place today #positivevibes are running through my veins instead of #poisen. I feel free from the controlling evil that #alcohol put in my head. I have the power to control my thoughts and I'm so happy to say #goodbyealcohol . . . . . #sobriety #sobrietyisfreedom #twelvesteps #sober #sobermom #sobermum #soberlife #aa #grateful #recovery #change #changeisgood #noalcohol #nomorewine #nomorealcohol #boozefree #freedom #livinglife #alcoholicsannonymous #alcoholfree #aarecovery #soberme #af #soberaf

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forivyx. I decided that I didn’t really fancy having my usual porridge today, p

I decided that I didn’t really fancy having my usual porridge today, partly due to the warm weather 🔆. So I decided to change it up and have some cereal that I used to love but haven’t had in a long time. I wanted to make sure it was enough so dolloped some almond butter on it and chopped up a big banana that was soooo perfectly ripe- YUM. I had some coconut milk alongside too as it was in the cupboard and I wanted to try it for a while but couldn’t seem to find the ‘perfect time’. It was so delicious and nice to try something a bit different. It goes to show that change can be such a positive thing, and although it can be difficult, should be embraced as much as possible. Excited to enjoy some sun 😊 #anorexiarecovery #edrecovery #eating disorder #recovery #eatingdisorderrecover #togetherwecan #strongnotskinny #depression #foodisfuel #foodisgood #ocd #mentalhealthawareness #boobsnotbones #nourishtoflourish #nourishyourself #noproana #mentalhealth #mentalhealthawareness #ocdawareness #depressionawareness #pregnant #youngandpregnant #teenpregnancy #youngparents #babymummy #teenmum #parenthood #motherhood #friends #bestfriends #fightanorexia

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alifeinperfectbalance. #Repost @bpdstamina
・・・
Your dark is only too much for those who have

#Repost @bpdstamina ・・・ Your dark is only too much for those who have yet to conquer their own. —————————————————— #recoverymemes #recovery #positivevibes #positivethoughts #posi #positivity #support #bpdawareness #bpdmeme #mentalhealth #mentalhealthawareness #borderlinepersonality #depressionawareness #bpdrecovery

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Everyone possesses fundamental, human, innate movement aptitudes. Everyone can effectively crawl, walk, run, jump, balance, lift, and carry - to some extend at least. The answer is in the difference between an aptitude and a skill. An aptitude is a natural ability or tendency to do something. It’s spontaneous and subconscious, but it can be really basic and not all skillful. A skill is the ability to do something well. An advanced aptitude or expertise. Efficiency turns aptitudes into skills, whereas skills make movements efficient. The problem comes when you try to learn skills, before master aptitudes... #posture #analysis #Motion #movement #mobility #structure #rehab #therapy #scoliosis #flatfeet #healthandwellness #wellness #holistichealth #tensegrity #Myofascia #injury #recovery #painfree #training #gym #Fitness #Spain #Kuwait #Dubai #Qatar #Bahrain #KSA #Beirut #Belgium

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recovering_anka. Glücklich sein hat nichts mit dem Gewicht zu tun 🥰❤️🌱 Dein Gewicht d

Glücklich sein hat nichts mit dem Gewicht zu tun 🥰❤️🌱 Dein Gewicht definiert nicht dein Glück. Heute, mit ca 30kg mehr bin ich glücklicher als zuvor und liebe mich selbst auch viel mehr. Hätte ich selbst nie gedacht, ist aber tatsächlich so. Tue das was dich glücklich macht, trage das was dir gefällt. Wir sind nur für eine bestimmte Zeit hier auf der Erde zu Besuch. Warum diese vergeuden ?❤️ #selflove

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Be strong, be you, stand tall. . I used to worry about what people thought about me. About the judgements they would make. That I had to many veins popping out or that I train too much or what type of mum I am because all they saw is what I put on social media. Reality is it shouldn't matter what others think. Only what you think about yourself. I am a good mum. I make sure my kids never miss out. I take them to school and pick them up. Take them to their activities and sit with while they have dinner but I also allow myself some time each day just for me. I am a single mum who is and will continue to grow into the best version of myself to bring up 2 very healthy, happy strong independent people. . . #beyou #believe #bestrong #betrue #hardwork #bodybuilding #building #builttough #dreambig #changingit #trust #move #liftingmum #singlemum #strongmum #strongmind #challenges #lift #dreambig #smile #strength #recovery #learnfromit #motivation #inspire #focus #growth #transform #pushthrough

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chelle021. Bubbles and Epsom Salt for my poor legs & feet to finish off Monday...

Bubbles and Epsom Salt for my poor legs & feet to finish off Monday... because last night I would have fallen asleep in the tub 🙊🙊🙊 #selfcare #relaxation #recovery #bridgetobrisbane #fitlife #mindfulness #unwind

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teamrtpraise. The spirit of praise #recovery #tpn

The spirit of praise #recovery #tpn

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„Es gibt Wichtigeres im Leben, als beständig dessen Geschwindigkeit zu erhöhen.“ ••••••••••••••••••••••••••••••••••••••••••••••• . Heute ist Rest Day angesagt… nach den letzten 3 Tagen Training lasse ich heute einfach mal alle 5 e grade sein. Sonne genießen, Physio und nix halt… 🙃🙂 . Vielleicht war ich nach 14 tagen verletzungsbedingter Pause auch einfach zu übereifrig. Also wird heute mal relaxed….😎 . ➡️Werbung . By the Way möchte ich noch erwähnen, dass ich für meinen gestrigen Longrun das erste mal das Gel von @zero_friction.de ausprobiert habe.ⓈⓌⒾⓅⒺ ⓁⒺⒻⓉ<— . Kennt Ihr das? Ab km 15-20 fängt es auf einmal an zu zwicken und zu scheuern…anschließend brennt es einfach nur noch und nach dem Lauf sieht man dann das malheur. Wunde und offene Hautpartien. 🥴😣😖 Ich habe das sehr häufig so erlebt. Gerade jetzt im Sommer. Während meines Marathontrainings ist es daher unermesslich, für Schutz zu sorgen. . @zero_friction.de greift genau hier ein und schützt vor der Reibung durch unsere Kleidung während unserer sportlichen Aktivität. Es ist auch überhaupt nicht fettig, ist geruchsneutral und trotz der kleinen Dose überraschend ergiebig. Man braucht nur ganz wenig. Das kleine Wundermittel kommt zudem völlig ohne Parfüm, Farb- oder Konservierungsstoffe aus. Somit ist es auch für empfindliche Haut sicher gut geeignet… . Mein Fazit nach 18 km laufen in voller Hitze: @zero_friction.de hält was es verspricht! Überzeugt euch am besten selbst. Ich bin es bereits 😊 . Einen schönen Wochenstart wünsche ich euch allen🙋🏼‍♀️💕 •••••••••••••••••••••••••••••••••••••••••••••• #monday #runforlife #happy #recovery #restday #runproud #goals #brooks #positivevibes #runtoinspire #igers #courir #runningmotivation #runitfast #fitfam #laufenverbindet #worldrunners #poweryourpassion #running #whyirun #runninggirl #laufliebe #darumlaufenwir #photooftheday #runningaddict #xtremerunnerslife #instarunners #garmin #lifegoals #runchat

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andy_thunder_. Yes yes yes! I got permission to ride very easy trails! 
#recovery
#ko

Yes yes yes! I got permission to ride very easy trails! #recovery #konaprocess153 #iikanpyörävarikko #gravelride #autumn @iikanpyoravarikko @konabikes

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awesomecbdllc. \"CBD has helped improve my sleep, headaches, and managing anxiety. CBD

"CBD has helped improve my sleep, headaches, and managing anxiety. CBD is a game changer 😊" Check out the link in the bio! - - - - - #cbd #cbdheals #cbdtincture #cbdlife #sleep #headache #anxiety #gamechanger #fitness #wellness #recovery #cannabidiol #cannabiscommunity #cbdoil #health #natural #feelgood #broadspectrum #life #positive #goodmorning #nopain #noanxiety #strong #mindful #happy #usa #awesomecbdllc

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Branches of Remnants: Teen Effigy 1988 These sinuous scraps are more remains of the Teen Effigy 1988 paper garment I baptised in the rushing river one year ago in Esporles. Months later, when the river ran dry, I found these scraps suspended in time on the brittle branches, molded in the grip they formed in the surge of the rushing river. The garment, shaped like a long scroll, was composed of actual journal pages - written shortly before my 18th birthday, before leaving my childhood home for the lower east side of Manhattan. Within the pages was a letter written to my 40-something self. Saving a few bits of evidence comforts me as I remember those good and innocent intentions to look after myself, over time. #autoephemera #effigy #adolescence #menopause #lifecycle #estorrent #esporles #baptism #renaming #reclaiming #recovery #everytingisgoingtobealright #lauriepearsallartist #accionpoetica #arteefimero #desmaterializado

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4 dagar till @norwegianthrowdown 🏋🏽‍♂️ Dagens recovery: 20 min AMRAP 250m rodd 12 KB snatch 12 KB deadlift 200m löpning — @blacctraining @sportamore @limhamnscrossfit

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fromhead2_toe. (no) Medal Monday, triathlon relay championships in Nottingham this we

(no) Medal Monday, triathlon relay championships in Nottingham this weekend. Nice race tshirt but no medals 🙁. Three teams from Bicester tri club competed in this crazy chaotic super fun event. 500m messy mayhem of a lake swim, 15k of three flat fast loops of the lake and then a super hot 5k run around the lake feeling like I was on fire ☀️ #fromhead2_toe

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⭐️ Anterior Knee Pain ⭐️

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open_up_podcast_. -
-
To join the next Q&A and for all other content... use the link in

- - To join the next Q&A and for all other content... use the link in our bio!

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ciasteczkowa_23. Owsianka proteinowa z masełkiem migdałowym i owocami 🥰

Trochę przeja

Owsianka proteinowa z masełkiem migdałowym i owocami 🥰 Trochę przejadły i znudziły mi się rzadkie owsianki, wiec postanowiłam trochę pokombinować. Szukałam jak mogę ja zagęścić i gdzieś przeczytałam ze trzeba dodać odżywkę białkowa. I mówię wam taka owsianka to poprostu coś niesamowitego. Nie dość ze gęsta to jeszcze słodziutka 😍 Przepis - 6,5 łyżek płatkow owsianych - 150 g płynów ( u mnie pol na pol woda i mleko) - 10 g odżywki + 35 g mleka ( ja dodałam ciasteczkową ) Płatki gotujemy aż wchłoną płyn i dodajemy mieszankę z odżywką. Czekamy aż zgęstnieje co chwila mieszając. Ja dodałam na wierzch moje pierwsze masełko migdałowe. I jestem nim mega zachwycona, ta konsystencja i smak są cudowne 😍 @krukam #anafighter #śniadanie #breakfast #anorexia #anorexiafight #anorexiafighter #anorexiarecover #anoreksja #anoreksjanervosa #recoverywin #porridge #owsianka #anoreksjarecovery #recovery #wanttobehealthy #zdrowo #wege #eatingdisorder #peanutbutter #almondbutter #masloorzechowe #masłoorzechowe #maslo #migdałowe #instafood #śniadaniemistrzów #foodporn #owoce #krukam

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mcarr369. Trying to get a tan when your Irish & Scottish is a commitment ...
#su

Trying to get a tan when your Irish & Scottish is a commitment ... #summer #sunnydays #poolside #blessed #soakingupthesun #tanning #irishskin #cupfullofice #cleanpool #recovery #sobriety

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