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1silvalining. Chances and Changes start with You
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Give yourself a thousand chances,

Chances and Changes start with You • Give yourself a thousand chances, and then a thousand more 💜❤️💚🧡 • #healthovereverything

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massagestudiosinc. I bought a truckload of these into the country because they are just t

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massagestudiosinc. I bought a truckload of these into the country because they are just t

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massagestudiosinc. I bought a truckload of these into the country because they are just t

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salt_lab. This healthy delicious magnesium rich recipe by @trisalexandranutritio

This healthy delicious magnesium rich recipe by @trisalexandranutrition will leave you coming back for more. It’s perfect to make and share for Christmas day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grilled Nectarine & Greens Salad with Tahini Maple Dressing (serves 4 as a side)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ bunch kale, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 head broccoli, chopped into florets⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 large zucchini, halved & sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 nectarine, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀ handful parsley leaves, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbls pumpkin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20 almonds, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ tsp cumin⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sea salt, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbls extra virgin olive oil, for cooking⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbls extra virgin olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbls tahini⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ lemon, juice⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tsp 100% maple syrup⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Method:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Chop and prepare all ingredients. Heat oil in a non-stick pan over high heat and add broccoli and zucchini. Cook without stirring for a few minutes until crispy, then stir.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Add in kale, cumin and salt and cook for a further few minutes until kale has wilted. Remove from the pan and place in a salad serving dish.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Add nectarine to the pan and grill each side until lightly grilled. Remove from the pan and add to the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Place almonds and pumpkin seeds in the pan and dry toast for a minute until lightly toasted. Add to the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Add chopped parsley over the top of the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. To make the dressing, place all ingredients in a small bowl and whisk until combined. You may have to add a dash of warm water until it’s a runny consistency. Drizzle over the salad and serve.

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xtremeseed. Vendor Day at the Local You Fit Gym in Mesa AZ . Spreading the word ab

Vendor Day at the Local You Fit Gym in Mesa AZ . Spreading the word about CBD and how it can assist in muscle recovery as well as post work out inflammation relief #xtremeseed #cbdforathletes #cbd #cbdisolate #cbdforyou #youfitcbd #youfitgym #musclerecovery #inflammationrelief #whatcancbddoforyou

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powerdotanz. PowerDot gives you peak performance optimization at your fingertips. E

PowerDot gives you peak performance optimization at your fingertips. Electrical muscle stimulation uses different Hertz ranges to activate muscle fibers, forcing them to contract. Why increase the number of muscle fibers that contract? Essentially, so you can jump higher, lift more, run longer and recover faster. Used by the world’s top athletes, PowerDot uses EMS technology to cause your muscles to contract, which helps them get stronger. 🔴

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fitnesssking_. Fitness King Gym 🔥FITNESS LIFE🔥
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Fitness can be ab

Fitness King Gym 🔥FITNESS LIFE🔥 - ________________ Fitness can be about much more than just "getting fit". There are many life lessons that can be learned from fitness that range from discipline, to consistency, to persistence. ________________ My personal favourite is number 10, as I always like to preach that it is more important to find joy and fulfillment in the process, rather than the outcome. What's your favorite fitness life lesson? _________________________ #fatloss #fatlosshelp #losefatgainmuscle #gymmeme #gymmemes #leanmuscle #leangains #caloriecounting #caloriedeficit #burnfat #muscle #gainmuscle #progressiveoverload #nutrition #nutritionculture #strengthtraining #iifym #protein #musclerecovery #stronger #fitness #proteingains #postworkout #weightwatchers #weightloss #fitnesstip #lifelesson #discipline #persistence _________________________

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stoneandleaf. The strong fibers of the hemp stalk can be used to make hundreds of co

The strong fibers of the hemp stalk can be used to make hundreds of common products. 🌿 Hemp offers many different uses that can promote a more sustainable world. 🌎 They can be recycled, reused and are 100% biodegradable. ♻️

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mtaofsa. Did you sleep like this and now your back doesn't feel so great? We ha

Did you sleep like this and now your back doesn't feel so great? We have a registered therapeutic massage therapist who can help with that! 😀 To find a Allied Health registered therapeutic massage therapist near you go to www.mtasa.co.za #mtaofsa #massagelifestyle #backpainrelief #musclerecovery #injuryprevention #insafehands #painmanagement #massagetherapysouthafrica

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ufit.idn. After finishing up a workout, your muscle tissues breaks which make th

After finishing up a workout, your muscle tissues breaks which make them grow bigger and stronger as they heal. UFit can help in recovering your muscles, to be more flexible and ease them back into place, giving you a greater range of mobility. #UFit #UFitindonesia #fitnessroller #yogaroller #musclerecovery #sportsmassage #sportsrecovery #softtissuetherapy #deeptissuetherapy #stretching #musclerelaxing #vibrantionmassage #vibrationtherapy

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We just want to congratulate and recognize the winners on our raffle giveaway during the Black Friday weekend! ⁣ ⁣ Thank you guys for participating and supporting Health City! ⁣ ⁣ @solrachacim SBD BELT⁣ @briankim671 100$ HC GC⁣ @d.man.reyes CBD Stack⁣

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cristiannaturopatiamanual. Hola osteoseguidores💀, hoy os traigo una manera ✔️SÚPER efectiva para

Hola osteoseguidores💀, hoy os traigo una manera ✔️SÚPER efectiva para resolver conflictos en la zona cervical en camilla. . Muchos son los que presentan molestias🔴 de cuello, ya sea por: ⚠️malas posturas, ⚠️mucho tiempo en el pc ⚠️whatssap, instagram, RRSS... ⚠️traumatismos, ⚠️tensiones provenientes por culpa del estrés ⚠️molestias derivadas de otras zonas del cuerpo que afectam a la zona cervical ⚠️Problemas de ATM, y un largo etc de posibilidades. . Con la técnica de Acupuntura📍 músculo - esquelética "El tendón colador", ayudaremos a cualquiera de vosotros a decir adiós a las molestias de cuello👋🏻. . Comenta el 📹 y empieza a poner remedio a tus cervicales. . . . 🌐cristiannaturopatiamanual.com . 📸Linkbio . 📧cristiannaturopatiamanual@gmail.com . Facebook// cristian naturopatía manual . 📱 607320606 . #fascia #triggerpoint #triggeepointtherapy #kinesiotaping #liberacionmiofascial #recovery #musclerecovery #cristiannaturopatíamanual

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