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Have a happy and mindful Monday 😊 Try to stop, breathe and notice. Repeat regularly during the day xx 🌿 #mindfulness #monday #mindbody #bemindful #stressrelief #motivational #vsimavost #vsimavostposiluje

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soulyogams. 🎉Yoga zum Jahreswechsel 🎉

Altes loslassen 💚 Raum für Neues!
Der Ja

🎉Yoga zum Jahreswechsel 🎉 Altes loslassen 💚 Raum für Neues! Der Jahreswechsel ist der ideale Zeitpunkt, um den Blick nach innen zu richten, Rückschau zu halten und Ziele & Wünsche für das kommende Jahr zu formulieren 💚. Mach mit bei unserem Workshop „Yoga zum Jahreswechsel“ am 29.12.2019 von 14Uhr - 16:30Uhr! Gemeinsam lösen wir uns durch sanfte Drehungen von allem Verbrauchten, kommen mit zentrierenden Hüftöffnungen wieder mehr zu uns und öffnen uns mit Rückbeugen vertrauensvoll dem neuen Jahr und seinen Erfahrungen. Sei dabei und nimm dir zum Ende des Jahres noch einmal ganz bewusst Zeit für dich, Reflexion und Selbstfürsorge 💚 Wir freuen uns auf dich! 📸 @nikolas.mueller.art.official . #yoga #soulyogams #selfcare #yogisofinstagram #yogalove #münster #gievenbeck #yogafürdich #yogi #yogapractice #yogini #pranayama #meditation #mindfulness #achtsamkeit #winter #jahresrückblick #jahreswechsel2019 #zeitfürmich #yogainspiration #loveistheanswer #yogaeverydamnday #yogafit #yogis #yogavibes #yogatime #münsterliebe #münsterland

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Monday mantra : One thing at a time ✨

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🙌Bom dia pessoal! ✳️Hoje é o 6° Dia do nosso Desafio, como estamos? Já estão sentindo alguma diferença? Estão achando difícil escrever todos os dias? Estou muito feliz com tanta gente participando, com os vídeos, posts e stories de vocês ❤️ Gratidão 🙏 🌸 Tem meditação guiada da Gratidão que gravei para vocês, tá lá no canal do YouTube, o link está no perfil, façam algumas vezes durante nosso desafio :), e se gostarem compartilhem e se inscrevam no canal, isso ajuda muito 🙏 ✳️O desafio são 3 coisas por dia que te trazem gratidão, durante os 21 dias. ✳️Se você está iniciando hoje nao tem problema é só fazer os 21 dias que o resultado será o mesmo. ✳️Você pode escrever aqui nos comentários também se quiser 👇 ✳️Compartilhe o post no seu feed ou stories e Coloque a #desafiosanare, vamos aumentar essa corrente. ✳️Faça o caderno da Gratidão e escreva nele, se você tiver dúvidas sobre o desafio, tem um vídeo no canal do YouTube explicativo e aqui no IGTV. ✳️Coloque aqui nos comentários aquele amigo que você acha que vai gostar de fazer esse desafio junto com a gente 👇 ✳️Me conta depois se seu dia foi bom hoje ✳️Feliz de você estar nessa corrente junto comigo 🌸 ❤️ Juntos somos mais fortes Gratidão 🙏 ❤️ #gratidao #sougrata #sougrato  #21diasdegratidao #terapeuta #terapia #espiritualidade #prosperidade #meditação  #terapiaholistica #hoponopono #despertardaconsciência #leidaatracao #abundância #prosperidade #aberturadecaminhos #desafiodeanonovo #wellness #mindfulness #gratidaopelavida #desafiogratidão #leidaatração #despertarespiritual #meditartransforma #manifestação #autoconhecimento #sejaluz #despertarespiritual #despertardaconsciência #desafiosanare #sanareholistictherapies #gratidão

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dra.mindfulness. Autocompaixão NÃO é sentir pena de si mesmo. ⠀
É ser seu melhor amigo,

Autocompaixão NÃO é sentir pena de si mesmo. ⠀ É ser seu melhor amigo, com paciência com seus erros e comemorações com acertos. ⠀ ⠀ É saber que você pode ir aonde desejar mas sem cobranças irreais.⠀ ⠀ E então, vamos praticar autocompaixão?

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_herogeneration. To continue to build a habit of #mindfulness include it in your daily

To continue to build a habit of #mindfulness include it in your daily activities. Take a walk outside. Notice the air on your skin, the ground under your feet, the vastness of the sky, the smells, sounds and colours. Sometimes we miss what is right in front of us.

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New project 📣 Proyecto nuevo | Sharing song 💞 Compartiendo canto | May all beings be at peace, be at peace⚡️Que todes los seres sean felices | 21 days 💪🏾 21 días | day 4 🌀día cuatro . . . . . #despertar #gong #canto #soundhealing #amor #love #compassion #music #musica #mindfulness #meditation #compartir #sanacion #vibracion #consciousness #challenge #21days #redespiritual #luz #energia #namaste #elevatuespiritu #alma #espiritualidad #paz #espiritu #amorincondicional #pazinterior #despertandoconsciencia #fortalecetualma

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serastral.cl. Prepara tu 2020.. un año de cambios y transformaciones !
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#serast

Prepara tu 2020.. un año de cambios y transformaciones ! . . . #serastral #astrologiapsicologica #cartaastral #astróloga #espiritualidad #mindfulness

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Grateful 🤗💛🙌🏼

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ukproacademy. Academy players with mindset coach @lola_amuah for this mornings sessi

Academy players with mindset coach @lola_amuah for this mornings session at academy headquarters. Everything you do is 10% body and 90% mind! #mindset #motivation #mindfulness #mind #useyourmind #footballmindset #soccermindset #ukproacademy

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maxmerryansal. Another successfull event and yet another achievement. 
Max Group of S

Another successfull event and yet another achievement. Max Group of Schools is thankful for such an amazing response and sincere participation from the parents and our guests. We understand that - Being a parent is not easy, but it's worth the experience. Being a parent is being there through the tantrums, the milestones and the tears. It means that you love that little person you created, more than you could ever love yourself or anybody else! You'd surely risk your own life to save them if needed to. But you are not alone. We at Max, conducted a session on 'Parenting' hosted by the team of experts from Grolier to provide guidance on how to overcome the issues faced by the parents these days in order to handle their child, understand the child psychology and be a good parent. . We inspire parents to not feel parenting as a job, but a priviledge . And then, you will cherish every moment of it. . . . . #parentinghacks #childdevelopment #mindfulness #understandingrelationships #valuetime_valuelife #lifeskills #lifeschooling #beyondeducation #maxmerryschool @grolierinternationalindia

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Heal yourself with these frequencies.. 🌟

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🧘🏻‍♀️ Полезная привычка пить настоящий Матча способна подарить Вам глубокое состояние осознанности и ясность ума! ⠀ Да! Да! ⠀ Все благодаря уникальному сочетанию аминокислот, в частности L-theanine! 💚 ⠀ #_matchamania_о_пользематча

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antoniacoulsonlifecoach. The Power of Talking 💭

Someone sent me this picture yesterday & it r

The Power of Talking 💭 Someone sent me this picture yesterday & it really resonated with me and what I aim to achieve with coaching. Did you know in coaching we aim to speak 10% of every session with the client speaking for 90%? And when a coach does speak you will find it is mostly questions. The answer very often lays within YOU and sometimes people just need that little bit of help along the way to find their way there, enter the coach... You’ll be surprised at how many people don’t vocalise their feelings and this can be for a number of reasons; be it they don’t want to burden others or perhaps they’re embarrassed to say something out loud. All coaching is confidential and there is no judgement here. Please don’t underestimate the power of speaking, if you don’t feel like coaching is for you then speak to someone, anyone, that could be a friend, family member, colleague. It is so IMPORTANT. 🙌🏻 #happiness #coaching #mentalhealthawareness #londonlifecoach #london #positiveaffirmations #mentalwellness #mindfulness #mindbodyconnection #nlp #goals #mindset #wellness #lifecoaching #mentalhealthblogger #talking

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yes you did it 😉

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Daily dose of nature 🥾🌻.. get outside today, even if it's just for a 10 minute walk. Spend that 10 minutes being mindful and soaking in the peace and calm of nature around you, allowing your mind to rest and rejuvenate 🧠🥰. . #mentalhealth #nature #mountains #healing #psychology #love #stress #anxiety #health #hillwalking #mindfulness

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