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Of course I have to put a leg pic 💁🏽‍♀️🙌🏽 Do not let your body define your soul, let your soul define your body! Keep pushing forward, keep striving in life, keep killing your workouts and nutrition! Be happy and smile! 😁 🙌🏽Hey y’all! Wear red to support those who are deployed 🙌🏽💪🏽🇺🇸Look at all that NEW GEAR! 😍 AND it's available NOW! 💪🏼 Link in bio and below! 🇺🇸 • • • • • • • • • • • • • • • • • • • • • • • • • • • • Get your limited hand-printed apparel at 👇 ▶️www.militarymuscleinc.com◀️ .☞ DISCOUNT CODE 'Bigburt02 ' . . . . 🇺🇸BUY ONE GIVE ONE: For every tee bought, we will donate tees to deployed troops and homeless veterans. For more info visit www.militarymuscleinc.com @supportmilitarymuscle . 🎗Want to get involved in our non-profit? Check out @militarymusclefoundation . 🎥Also visit: YouTube.com/militarymuscleinc for MM motivational videos! . #fitfam #fitness #aesthetic #fitnessmotivation #190lbs #legday #gym #fitnessmotivation #militarymuscle #iammilitarymuscle #misawafit #chest #back #arms #beardedgains #beard #bodytransformation #body #navy #quads #quadzilla #24hourfitness #physique #flexfriday #bodybuilding #bodypositive #fitnessjourney #navyveteran #mmambassador #physiquetransformations

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This was an intense leg day and got some of these workouts from @briandecosta who has a monster physique 🙌🏽💪🏽 but I did the triple pulse squats and super set with lying leg curl at the end and felt like I was going to throw up. I was shaking and wanted to fall! Great leg day tho! @millerzach2012 for 📷 guy on the first workout 💪🏽🙌🏽 Do not let your body define your soul, let your soul define your body! Keep pushing forward, keep striving in life, keep killing your workouts and nutrition! Be happy and smile! 😁 🙌🏽Hey y’all! Wear red to support those who are deployed 🙌🏽💪🏽🇺🇸Look at all that NEW GEAR! 😍 AND it's available NOW! 💪🏼 Link in bio and below! 🇺🇸 • • • • • • • • • • • • • • • • • • • • • • • • • • • • Get your limited hand-printed apparel at 👇 ▶️www.militarymuscleinc.com◀️ .☞ DISCOUNT CODE 'Bigburt02 ' . . . . 🇺🇸BUY ONE GIVE ONE: For every tee bought, we will donate tees to deployed troops and homeless veterans. For more info visit www.militarymuscleinc.com @supportmilitarymuscle . 🎗Want to get involved in our non-profit? Check out @militarymusclefoundation . 🎥Also visit: YouTube.com/militarymuscleinc for MM motivational videos! . #fitfam #fitness #aesthetic #fitnessmotivation #190lbs #legday #gym #fitnessmotivation #militarymuscle #iammilitarymuscle #misawafit #chest #back #arms #beardedgains #beard #bodytransformation #body #navy #quads #quadzilla #24hourfitness #physique #flexfriday #bodybuilding #bodypositive #fitnessjourney #navyveteran #mmambassador #physiquetransformations

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chadlongell. Still struggling to find the balance between working out and not over

Still struggling to find the balance between working out and not over doing it as I work on correcting some health issues. Behind in my goals for the year but it’s a journey and it will take time. Determined and excited to achieve those goals someday and being at the physique and fitness levels I want to be at. #army #military #militarymuscle #veteran #workout #fitlife #fitnessgoals #focus #motivation #determination #lift #gains #workinprogress

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preacher_fitness. First off, I wanna give a huge shoutout to @astronautslim for producin

First off, I wanna give a huge shoutout to @astronautslim for producing this dope beat. Be sure to follow him and support his work. Also, hit my man up if you want your own custom beats or other business inquires. Great friend of mine, can’t recommend him enough, and I look forward to working with him in the future as we both continue to grow in our respective passions. - This is just a post for fun, no real message this time around. I was having a good day and used the opportunity to help break out of the nervous shell of filming around people. It’s honestly still something that somewhat bothers me, but not nearly as much as when I started. Considering I’m getting more ambitious with this, it’s something I need to get over. All in good time tho, just like going to the gym as a newcomer, I’m sure I’ll get use to it. - It was just a typical leg day and I just recorded the last working set of each exercise. I’m not perfect, my form begins to show cracks, and I’m just now getting back to performing at the levels I use to. Again, just a little video I wanted to make for no reason. Hope you enjoy! - #fitness #gym #fitnessmotivation #weighttraining #legday #motivation #USMC #bootybuilding 😂

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I love pull-ups so much I had to double back in my uniform for Round ✌🏽. Being fit is a lifestyle. Either you want it or you don’t. Round ✌🏽✅ . #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #healthy #gymlife #muscle #fitspo #fitnessmodel #healthylifestyle #exercise #fashion #militarymuscle #militarymen #usmc #mensfashion #fashionmodel #lean #grateful #healthiswealth #thankful

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bandana_of_power. #legday 😭 10x100 meter efforts, 30 seconds rest on the #skierg then #

#legday 😭 10x100 meter efforts, 30 seconds rest on the #skierg then #531training 3x5 on #squat at 130kg 150kg and 170kg. Just knew after the second rep on the last set that I wasn't getting any more. Just been fatigued all day. Blame it on not drink enough fluids poor sleep, an exhausting weekend with my kids, whatever but it wasn't happening today. Choke me Daddy #frontsquat 3x5 at 80kg. #legmachine work and finish with #tabatta on the #conceptrower. Today was just honking #foamroller and #stretch as #rafpowerlifting #powerlifting #powerlifter #strong #strongest #strongman #strongmantraining #strongestthereis #strongereveryday #strength #beast #beastmode #gains #policemuscle #militarymuscle #bandana #bandanaofpower #legdayistheworstday

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