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humansharingbeinglove. #Repost @breakingtaboo #TuesdayTruth💫 I have said this before and I w

#Repost @breakingtaboo #TuesdayTruth💫 I have said this before and I will say this again, mental health does not see gender. Having feelings is what makes us human beings and we should not shame anyone who has the courage to feel and acknowledge the way they feel♥️ Men, I know society must have told you otherwise, but it is okay to cry and it is okay to show emotions💓 🎨- @wonder_doodles http://breaking-taboo.org/ . . . . . . . . #breakingtaboo #killsilence #savelives #mentalhealth #mentalillness #mentalhealthawareness #suicideprevention #mentalhealthmatters #mentalhealthadvocate #itsokaytocry #tuesdaytruth #mindfulness #depression #mensmentalhealth #selfgrowth #breathing #chronicillness #gratitude #growth #mentalhealthwarrior #recoverywarrior #stigmafree #endthestigma #suicideawareness #itsokaynottobeokay #itsoknottobeok #fightthestigma #breakthetaboo

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grassrootssp. We love this image by @stacieswift

It is okay to make yourself a prio

We love this image by @stacieswift It is okay to make yourself a priority. Sometimes we all need to take a step back and do something that focuses specifically on our own wellbeing ❤️ . . ​​[Image description: the image shows a large white oval shape in the middle of bright, multi-coloured stripes that are pink, green, blue, yellow and green. Black text in the oval says: 'Make Yourself A Priority'. Lying on top of the oval shape is a large, ginger cat, looking contented, with a pink cup of tea.] #grassroots #stayalive #preventsuicide #suicideprevention #selfcare #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters #treatyoself #youmatter #realtalksaveslives

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Days are being filled with layers of complexity recently. And the festive times, although I love them very much, are not the easiest for people like me who every day are doing their internal hard work to heal from trauma or anxiety. But...even when everything seems so messy and confusing, meditation is one thing I find helping hugely to clear the mind. . These dried beauties are like unspoken secrets from my room. . . . . . . . . . . #driedflowers #floraltherapy #white #roomdecor #floraldecor #art #arttherapy #moodforfloral #mentalhealthawareness #mentalhealthmatters #afloweraday #healingjourney #floraldesigner #dream #love #flowersmakemehappy #lovelydeadcrap #catchingthelight #practicegratitude #loveandlight

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afrikan.promotions. #Repost @asafeplaceinsideyourhead with @repostsaveapp ・・・ Social media

#Repost @asafeplaceinsideyourhead with @repostsaveapp ・・・ Social media keeps us up to date on our friends and family, it allows us to go to places we’ve been as we watch others have adventures, but the dark underbelly side is the cyber-stalking, bullying, triggering or general hate fullness of others who hide behind social media posts. @gingertaylorartist says it best: Remember to keep talking about mental health, every single person has a different flavour of mental health issues and the more we talk about it the more we end the stigma and make the world a better place. . . . . . #mentalhealth #endthestigma #socialmedia #socialmediaselfcare #gingertaylorartist #gingertaylor #socialmediatip #cyberbullying #triggers #beniceplease🙏 #mentalhealthmatters #itsoktonotbeok #asafeplaceinsideyourhead

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broomfield_sch. As the festive season approaches remember taking 30 seconds to meditat

As the festive season approaches remember taking 30 seconds to meditate will help keep you calm and balanced.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ........ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness #mindfulness #bekind #kindness #mentalhealthmatters #mentalhealthawareness #mentalstrength #teenmentalhealth #palmersgreen #southgate #enfield #bowespark #newsouthgate #community #positivequotes #positivevibes #positivethoughts #positivethinkind #positive #positivewords #positivemindset #breathe #keepcalmandcarryon

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globalmentality02. Make a difference! #mentalhealthawareness #mentalhealthmatters #global

Make a difference! #mentalhealthawareness #mentalhealthmatters #globalmentality (nonprofit) #globalmentalityinc 💚💚

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Support. Despite what we may feel at times, it's okay to reach out when we are in need. There's something to our modern, western society that values individualism so high that it makes us believe that we must conquer everything on our own. However, we are innately social creatures meaning we thrive in community and when we interact with other humans. Finding a group of supportive people, through social circles, sports, arts or any form of community (as well as online) can provide us with a net upon which we can feel supported. When we feel supported we are able to bloom into our true being. For many years I depended on myself or close family to be of support, isolating myself from others, believing the things I experienced were only happening to me. As I worked through my anxiety and my circle of love and support began to expand, I came to see that so many people have been where I was, felt what I had felt, and had believed that no one else understood them. This realisation was profound as it allowed me to express my experiences more freely. The more I expressed, the more others shared with me and the more I realised what I could learn from other's experiences and how sharing my experiences would assist others as well. If we can find a net of support for ourselves, on our good days we can celebrate beautifully together and on our rough days, we begin to shatter the belief that we need to go through all of this on our own. Through expressing and sharing our experiences with others we can break down stigmas surrounding mental health and break the belief that we are in this alone. Because often the hardest battles are the ones we fight on our own 🍃

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One of the major rule of life is to engage in things that give us peace and joy😂😂 ..... Another major rule is to help those we know are depressed and lift them out of the depressive mood. 😘😘 If you want to know how to find joy in the little things of life or you just want to help out a friend... Slide 🏄 in by clicking on the link 🔗 below (Psycho-Medical Organization) https://chat.whatsapp.com/EwNib7i1WcmJbBV8mVbyxE *PS: There's always a counseling/Therapy session for everyone in our group every weekends* Have a fulfilling Monday #psychomedicalorganisation

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mental_health_and_autoimmune. Via @mentalillnessquotesinfo Dr. Christina (@dr.christina_): \"Not “Hav

Via @mentalillnessquotesinfo Dr. Christina (@dr.christina_): "Not “Have you tried....” Not “I bet if you...” Not “Just try thinking about it like...” Not “You will be fine...” . So the next someone discloses their struggles with mental health, I encourage all of us to pause. Not to fix. Not to judge. Not to panic. But to pose the question rooted in love and support, “How can I best support you?” 💚" ↟↡ #therapyiscool A Mental Health Action Campaign www.hashtagtherapyiscool.com ↟↡ #mentalhealth #health #wellness #mentalillness #depression #anxiety #trauma #addiction #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthstigma #endthestigma #stopthestigma #normalizetherapy #therapy #counseling #breakthestigma #healing #recovery #askforhelp #psychology #psychologist #therapist #mentalhealthactioncampain @hashtagtherapyiscool

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I’ve been a little quiet on here recently. ⁣ I think it’s important to take time to step away if social media is not serving you. ⁣ I’ll be honest, I’ve been feeling quite overwhelmed with the normal stresses of life that we all experience, I’ve lacked motivation which then affects my creativity and I become frustrated that my thoughts and ideas aren’t coming to me naturally. I’m not the kind of person who does things half assed so I don’t want to put things out there just for the sake of feeling like I have to. I’m actually impressed I’ve managed to put all these sentences together. ⁣ ⁣ At the moment I’m feeling out of touch within myself and think I’m entering a new stage in my life where I can feel changes coming and I’m trying to understand what this all means.⁣ ⁣ You are all extremely helpful and I would love to hear any recommendations for podcasts I should listen to? YouTube channels I should watch or know of anybody that helps you to connect with yourself again? My flame has been put out more than once recently and I just want to shine again. 💖

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Hello everyone.. Event:-Sharing happiness ☺ We served this time to the mental health people and make a ray of joy in their hearts ☺ As we know Alone we can do little but toghther we can do Alot more ☺ So we served one lunch to them .. Venue :- Vishram Gruh Near hatishing wadi. Date :- 8-12-19 #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #mentalillness #therapy #recovery #motivation #wellness #mindfulness #mentalhealthmatters #fitness #psychology #worldmentalhealthday #suicideprevention #inspiration #stress #positivevibes #mentalhealthrecovery #weightloss #chronicpain #bhfyp #suicide #ocd #mentalwellness #goals #education #mentalhealthsupport .

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mental_health_and_autoimmune. Via @realdepressionproject 💚Just because someone with a mental illnes

Via @realdepressionproject 💚Just because someone with a mental illness is high functioning doesn’t mean they’re not suffering. 💚Never ask someone to prove how sick they are - mental illnesses are invisible 👇Comment below: what’s the hardest thing you have to carry? . . . . . . . . . . . . . #endthestigma #breakthestigma #stopthestigma #endstigma #depressionawareness #anxietyawareness #mentalhealthawareness #ptsdawareness #mentalillnessawareness #mentalhealth #mentalillness #depression #anxiety #ptsd #depressionhelp #anxietysupport #itsoknottobeok #invisibleillness #invisibileillnessawareness #mentalhealthmatters #bipolar #bpd #mentalhealthsupport #realdepressionproject #thedepressionproject

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iamgarthvoisin. Memory Monday..
Years ago I started a movement in Trinidad , hash tag

Memory Monday.. Years ago I started a movement in Trinidad , hash tag T-shirts and funky socks. People were like who’s the weird dude in the red hat , T-shirt with his name on it and colorful funky socks 😂 Fast forward 2019, who doesn’t have a hash tag T-shirt and doesn’t own a pair of funky socks. Never forget where you started, your present is a consequence of your past, nothing less. Appreciate everyone who played a part along the journey. New LEVELS!! Keeping inspiring my friends. ARIMA WE COME FROM! 👊🏽 The Journey...

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🔊We are very excited for our collaboration with @fuzebristol • 🧠 They are fundraising for us and have had some amazing events thus far including a pub quiz at @thewhiteharte • 🧠Next week they are doing an open mic at @whiterabbitbristol , join them on Monday 16th! • #bristol #mentalhealth #wellbeing #mentalhealthmatters #puttingmentalhealthfirst #hopeandcourage

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mental_health_and_autoimmune. Via @dr.christina_ We talk (myself included) a lot of all the things t

Via @dr.christina_ We talk (myself included) a lot of all the things that can negatively impact our mental health. We talk about insufficient sleep, poor nutrition, stagnant lifestyle, abusing alcohol and drugs and the various factors that can negatively impact our mental health. But we rarely talk about all the other things, from social injustices to racism, and how all of these factors without a doubt negatively influence our mental wellbeing. What would you add to the list???? ↟↡ #therapyiscool A Mental Health Action Campaign www.hashtagtherapyiscool.com ↟↡ #mentalhealth #health #wellness #mentalillness #depression #anxiety #trauma #addiction #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthstigma #endthestigma #stopthestigma #normalizetherapy #therapy #counseling #breakthestigma #healing #recovery #askforhelp #psychology #psychologist #therapist #mentalhealthactioncampain @hashtagtherapyiscool

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groundedhues. My journey to Grounded Hues, LLC started when I let go of waiting unti

My journey to Grounded Hues, LLC started when I let go of waiting until things aligned before l made a move. I grew tired of the time passing me by and my vision not coming to fruition. So, I started making moves (small ones at first) and affirmed to myself things would align. I began to see things align from my movement and not from my waiting. Seeing results encouraged me and gave me the confidence to make bigger moves and here we are. I’m far from finished, but I’m far from where I started. I don’t know who needs to hear this…. there’s no better day than today to make a move. Get started. . . . . . . . . . . . . . #goundedhues #therapy #wellness #lmft #dctherapist #georgiatherapist #therapist #psychotherapy #psychotherapist #counseling #counselor #health #healing #mindfulness #wellbeing #mentalhealth #selflove #canwetalk #mentalhealthmatters #inspiration #healthylifestyle #grief #motivation #mft #meditation #selfreflection #happiness #life #peace #selfhelp

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diane_healthy_whole_you. You know what is missing from this picture?  YOU 😊 For real we were w

You know what is missing from this picture? YOU 😊 For real we were working in this picture and having FUN! I want you in this picture! If you have thought about exploring working let's make it happen! Why did I choose this? Because I had dreams and so I can rest easy knowing as a single Mom I've got this! If you have dreams like me: 🎅 Christmas without the stre$$ Taking your family on an incredible vacation. 👗Buying that outfit that's practically the grocery bill, because dang girl you deserve it! 👫 Staying home with your kids because they need you. 👨‍👩‍👧‍👦 Working your job around your family instead of corporate America's rules. ⭐️ Working and being home with your kids should NOT be a sacrifice of income or goals. You know what else? This starts with you taking care of you and going after your dreams! What?!? 🤯 Yep for realz! ⁣ Let’s chat, I will share the details and you get to decide. I hope it will be YES. #naturalmomma #thiscouldbeyou #workfromhome #singlemomlife #singlemom #momlife #longdistancerelationship #behappy #happiness #autismfamily #mentalhealthmatters #lifegoals #designyourdreams #blessed #godsplan

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restoration_oil. Look after your mental health this holiday season.

What scents are yo

Look after your mental health this holiday season. What scents are you drawn to?

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depressionfreeyou. Drop a raised hand if you know you need help, you're not afraid to adm

Drop a raised hand if you know you need help, you're not afraid to admit it, and you're ready to get it. I'll reach out and see how you can make progress in the next 24 hours.

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