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letthegainzbegin. Come to grandpa 😂😂😂💪💪💪💪 @letthegainzbegin
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🎥 cred: DM if ori

Come to grandpa 😂😂😂💪💪💪💪 @letthegainzbegin ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #flip #oops #funnyvideos #haha #strength #muscle #workout #damn #strong #fit #fitnesslifestyle #justlift #train #letthegainzbegin

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letthegainzbegin. Wait for it. Tag a talented gym rat 💪💪💪💪 @letthegainzbegin
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Wait for it. Tag a talented gym rat 💪💪💪💪 @letthegainzbegin ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #bodybuilding #fitness #powerlifting #gym #training #dedication #motivation #strength #muscle #workout #eatclean #strong #fit #fitnesslifestyle #justlift #train #letthegainzbegin #singing

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letthegainzbegin. Tag someone that would do this 😟💪💪💪💪 @benjaminforthun
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🎥 cred:

Tag someone that would do this 😟💪💪💪💪 @benjaminforthun ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #bellyflop #fitness #crazy #gym #training #diving #motivation #pain #muscle #workout #eatclean #jump #fit #fitnesslifestyle #justlift #train #letthegainzbegin #wouldyou

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letthegainzbegin. We still doing the challenge? 🔥💪💪💪💪💪 @letthegainzbegin
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We still doing the challenge? 🔥💪💪💪💪💪 @letthegainzbegin ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #beastmode #bottlecapchallenge #gym #training #dedication #motivation #strength #muscle #workout #karate #jackiechan #fit #fitnesslifestyle #justlift #train #letthegainzbegin

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letthegainzbegin. Good morning everyone 😂😂💪💪💪💪 @letthegainzbegin
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🎥 cred: DM if

Good morning everyone 😂😂💪💪💪💪 @letthegainzbegin ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #skateboard #fitness #powerlifting #gym #training #dedication #motivation #strength #muscle #workout #funnyvideos #strong #fit #fitnesslifestyle #justlift #train #letthegainzbegin

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letthegainzbegin. Stretch before you ride 😍💪💪💪💪 @x.leah.x0
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letthegainzbegin. Name this workout 😂😂😂💪💪💪💪 @letthegainzbegin
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Name this workout 😂😂😂💪💪💪💪 @letthegainzbegin ▪️ 🎥 cred: DM if original owner ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #bodybuilding #fitness #powerlifting #gym #training #dedication #motivation #strength #muscle #workout #eatclean #strong #fit #fitnesslifestyle #justlift #train #letthegainzbegin #funnyvideos

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#3weeksout #lfg 🏆🔥💙 @ocbbostonbattle we are coming for ya! We’re more ready than ever to bring our best physiques to the stage for our last show of the season — 24 weeks of prep down, ONLY 3 to go! No slowing down now! 🤖👽 @mikeybuddha #robotalien #teamciulla #daystildonuts #21daysout

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greza._. Quick question... What’s holding you back? From that goal, that dream,

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Nothing could be further from the truth. Let’s keep it 💯 not all of our workouts are ☀️🌈. Some are great, some are okay and some just downright suck. We can’t win every battle you will lose some such is life. I had one of those days earlier this week. Monday was leg day; which I usually approach with enthusiasm. For some reason which I’ve yet to fathom I had a 💩workout. Nothing seem to “feel” right. Even though I completed my workout I just it was a epic failure. I wasn’t moving the weight I know I can move (I let that go and focused on form not ego), I felt if one aspect form wise was spot on there was a breakdown somewhere else. With each set (of squats) I was becoming more disillusioned and my motivation was tanking. I almost quit my workout and went home, but I managed to finish despite my apparent mental and physical short comings. In hindsight I wish videotaped the session. I share this moment to say this somedays for whatever reason are going to go like that. Whether it’s training, your job or your relationship. The key is what do you choose in that moment. Do you give in to the feeling of despair and momentary fear or do you press forward. It’s these moments that I’m truly grateful; because it’s in these moments that I can choose to define the person I want to be. I can look at these moments and see what lessons life is offering learn from them and move on. It’s important to know that not everything in life is about winning. Sometimes we fall short or fall way short of a goal when that happens remember this (I know it may sound cliché) life is not always about arriving at a given destination; it’s about the journey. That being said the selfies reflect a win. The following workouts during the week went a lot better today especially. It’s all about mindset. You can choose to stay down in the dumps or makes excuses and complain or hit the reset button and change your perspective and move forward. We have been blessed with this ability make the most of it and go achieve your goals whatever they may be. You can do whatever you set your mind to. #gainz, #blessed, #greatgenetics, #letthegainzbegin

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We stay high, no lie, you know this #ballin! Ladies on top #fly

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