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FREE CONSULTATION . . Unaweza Kuanza Safari Yako Ya Kupunguza Uzito kwa siku tisa Baada Ya Kusafisha Mwili Kuondokana na Taka Mwili Pamoja na Mafuta Yaliyozidi Mwilini. . . Get more information by: DM / Calling or WhatApp +255757722054 . . #fitness #teamfit #weightmanagement #fit #nutritionalprogram #afya #women #girls #love #dsm #london #australia #zanzibar #ladies #wanawake #men #mama #baba #dsm #dar #ijumaakareem #weightloss #bodygoals #looks #healthy #2019 #food  #chakula #wasafi #Arusha

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emmaeatsbetter. So I brought this @skinnyfoodco blackcurrant jam to work with me today

So I brought this @skinnyfoodco blackcurrant jam to work with me today so that I could have a slice of toast with jam for a snack without it being full of sugar! 😋also had a @proteinworld slender blend shake for lunch #slenderblend #slenderblenddiet #proteinworld #skinnyfoodco #skinnyfoodcompany #diet #healthyfood #healthy #healthyeating #weightloss #caloriecounting #countingcalories

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Day 52....wow I've really fallen behind! So.... Breakfast was scrambled egg and sourdough toast. Lunch was pizza and salad in Lusso a beautiful little Italian restaurant in Newbury. I shared the pizza with my daughter. We had a gelato afterwards. It was such anlpvely warm day and their coconut and lime gelato is so refreshing! Dinner was a Charlie Bigham's ready meal for two so my daughter and I had that. I also ate 6 chocolate rice cakes today. #smallsteps #doingitmyway #breakinghabits #thisgirlcan #charliebigham #healthyeating #healthylifestyles #healthy #weightloss

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craftpunkdesign. Watermelon, pomegranate, mint, feta | Watermelon, ginger wine, ouzo, p

Watermelon, pomegranate, mint, feta | Watermelon, ginger wine, ouzo, pisco, mint. #greekfood #vegetarian #salad #watermelon #healthy #antioxidant #feta #pisco #cocktail #mediterraneandiet #ouzo #gingerwine #instafood #igfood #homecooking #foodporn

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martys_run. cous cous, fitline exquisa burro di arachidi abbondante verdura
Poi me

cous cous, fitline exquisa burro di arachidi abbondante verdura Poi mela e barretta Cena ora tardissimo in macchina post gara🏃🏼‍♀️ Voi come avete passato la giornata ? Che mangiate di buono? #repostfit @foodandsweetrepost @piattifitbrutti

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healthyweighlossjourney. Down to 184lbs 🎉 just commited to BBOD
#bodycheck #weightloss #health

Down to 184lbs 🎉 just commited to BBOD #bodycheck #weightloss #healthy #selfie #weightlossjourney #training #progress

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Nutrition Therapy Institute Fall Cooking Class Series⁣ Sensational Salads! Wednesday, September 18; 6-9PM⁣ ⁣ Salad seems simple, but there's skill in knowing how to pair the right ingredients with right dressing to make it something sensational.⁣ ⁣ For many, salad is usually an uninspired dish, composed of limp iceberg lettuce and a thick glob of bottled ranch dressing. But salads are a great way to enliven your meals and add vibrancy to your daily routine with bright colored veggies perfectly matched to a variety of other toppings that tantalize all your senses. And don't forget about one of the most salad components - the dressing! Dressing can be the salvation or the ruination of your masterpiece.⁣ ⁣ NTI - Natural Food Chef School⁣ 1642 York Street⁣ Denver, CO 80206⁣ ⁣ Space is limited, learn more and enroll today - https://www.eventbrite.com/e/sensational-salads-cooking-class-registration-69746171677⁣ ⁣ #salads #cookingclasses #saladrecipes #salad #healthysalads #simplesalads #nutritiontherapy #ntischool #nutritionschool #ntieats #nutrition #chefschool #denver #denvercolorado #denverevents #colorado #coloradoevents #healthy cooking #wholefoods #veggies #saladsofinstagram #alacartecookingschool

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vegan_intoxicated. This salad is a mix of all the flavors found on a traditional antipast

This salad is a mix of all the flavors found on a traditional antipasti platter. Spicy peppers, smoked radish, roasted chickpeas, sweet cherry tomatoes, red onion, on top of iceberg lettuce and radicchio mix. All these big flavors of sweet, smoky, tangy, acidic, and bright notes help keep the whole dish balanced but also make every bit unique. I’m super excited to recreate the salad after lacto fermenting some of my own veg at home. . . . #vegans #vegans #plantpowered #healthy #dairyfree #vegansofig #healthyeating #veganfoodshare #veganfood #plantbased #plantpower #plantpowered #cleaneating #whatveganseat #healthyfood #healthylifestyle #feedyoursoul #realfood #plantbaseddiet #vegetarian #crueltyfree #salad #salads #summersalad #summersalads #antipastiplatter

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rasmusandersen83. Prep prep prep. Back at it ✌️#yoga #yogaeverydamnday #yogainspiration

Prep prep prep. Back at it #yoga #yogaeverydamnday #yogainspiration

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Healthy eating on a college campus is extremely difficult. It’s not easy to find meals that hit all of your macros or have ample amounts of protein. Also, a lot of food on campus is cooked with grease and can upset your stomach or cause insane bloating and stomach issues. Here are a few tips I have found that work for staying healthy while using your campus meal plan. The picture is from one of the dining halls at UNCW called Dub’s Cafe. It is a rice bowl with shredded chicken, pico and shredded cheese. 1. The dining halls at UNCW have their daily menus posted online. I always check to make sure there is something healthy I can eat before I go there and I am tempted by fried chicken or cookies. 2. Strive to include fruit with all your meals. Campus dining doesn’t always have the freshest fruit options but I always try and grab either and apple or banana rather than a bag of chips with my meals. 3. Never restrict yourself. If you want a cookie from the dining hall eat the cookie. If not, you’re more likely to binge on cookies or snacks in your dorm room later than night. 4. Keep healthy snacks such as protein bars and fruit in your dorm for times when you don’t feel like leaving your room to walk to the dining hall. 5. Don’t stress. Most people on campus are in the same position as you and are eating the same food you are. Don’t punish yourself for eating like a normal college student.

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Currently 🤤🤤 salmon, buffalo cauliflower & kale salad ... mmmmmm

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Pretending I’m in Greece today at the Taste of Greek Town Festival! 🇬🇷It was fun walking around hearing Greek being spoken, and smelling all the amazing Greek food. There were samples of olive oil and balsamic vinegar, wines, octopus 🐙, and more! I was too scared to try the octopus because i don’t like calamari, but now I’m wishing I had! The festival runs through 11 pm tomorrow, so if you’re in Chicago, check it out for some amazing food and Greek culture! After walking around, I chose to get lunch at @athenachicago! They had a Greek sampler plate, which was great because I was struggling to choose from the many tasty-looking items! It came with chicken, souvlaki, grilled veggies, rice, Greek salad, and tzatziki! 🍴It was so delicious!

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paigeharles. just trying to seize the day, ya know??? 💫 •
•
•
lifestyle changes ar

just trying to seize the day, ya know??? 💫 • • • lifestyle changes are difficult but they’re so rewarding!!!! i absolutely wouldn’t change a thing with my lifestyle • • #fitness #lifestyle #healthy #workingout #asics #instagood

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gabbyavilag. Collagen is the key component that helps our bodies maintain the healt

Collagen is the key component that helps our bodies maintain the healthy look and feel of our skin, hair, nails, bones and joints. We produce high levels of collagen when we are younger, but that production drop off as we age. Supporting your daily diet with collagen peptide is a great way of keeping yourself looking young, vibrant and healthy. The grass feed formula collagen protein created by @physicianchoice is the best I have found. Use my code GABA20 for a 20% discount, you can find the link in my bio. #supplements #fitness #bodybuilding #nutrition #gym #workout #health #muscle #protein #fit #fitfam #motivation #gymlife #bodybuilder #preworkout #healthy #vitamins #fitnessmotivation #healthylifestyle #gains #gymmotivation #diet #supplement #wellness #training #vegan #energy #shredded #weightloss #bhfyp

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healhtydaysstart. #liked#like4like#nature#travel#motorcycle#guys#healthy#fit#vscocam#vsc

#iphone

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jalz.fn. molto più completo rispetto a molti player italiani🙌
link canale in b

molto più completo rispetto a molti player italiani🙌 link canale in bio🎮 #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

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