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ecolabo. Here’s a quick turmeric latte recipe for Sunday coziness + fighting vi

Here’s a quick turmeric latte recipe for Sunday coziness + fighting viruses ✨ . Warm up some plant mylk and add the spices in, then filter in a cup

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another healing session... miso soup 🍲 is a good idea. always! 👌 • #weekend #ill #again #soup #remedy #healingfoods #misosoup #alwaysagoodidea #athome #homecooking

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ambrosia4wellness. There's nothing like a delicious #Sundaydessert like this #paleoapprov

There's nothing like a delicious #Sundaydessert like this #paleoapproved Ambrosia Wellness Chocolate Mousse! It's fast, simple, and delicious. Double tap if you love healthy desserts!⁠ Ingredients⁠ 2 ripe avocados⁠ 1/2 cup heavy cream⁠ 1/2 cup paleo-approved chocolate chips ⁠ 1/4-1/3 cup honey ⁠ 3 1/2 tablespoons unsweetened cocoa powder⁠ 1 vanilla bean pod, scraped⁠ 4-6 drops Ambrosia Wellness Liquid Tocotrienol⁠ 1/2 teaspoon salt⁠ Instructions⁠ Place all ingredients in a blender or food processor. Mix until smooth and creamy. Pour into cups and refridgerate at least one hour before serving! Enjoy! ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #allnatural #liquidtocotrienol #liquidtocotrienols #healingfoods #foodismedicine #healthbenefits #healyourbody #holistic #holistichealth #tocotrienols #ilovenaturalmedicine #mindandbody #antioxidants #healthygut #naturalremedies #plantmedicine #plantbased #vegetarian #healthyfood #healthyrecipes #eatgreen #vegetariandessert #organic #paleorecipes #greenfood #eatinghealthy #glutenfreerecipe #avocadodessert

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plantycures. Simply soaking your fruits and vegetables in baking soda and water for

Simply soaking your fruits and vegetables in baking soda and water for 15 minutes will remove most if not all of the pesticides from the surface of produce. This is especially beneficial for fruits and vegetables on the dirty dozen list. Follow @plantycures for Daily Natural Remedies and Tips! Photo By: @holisticguidebook 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantycures for daily Natural Remedies & Health Tips! :: #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #wholefoods #homeremedy #rawvegan #herbalremedy #naturalcures #homeremedies #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #plantbasedvegan #alternativemedicine #letfoodbethymedicine #letfoodbeyourmedicine #healthylifehappylife #healingfoods #mucuslessdiet

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reclaimersofhealth. 💚LOVE💚
.
If you have been following us for a bit, you know that we L

💚LOVE💚 . If you have been following us for a bit, you know that we LOVE our celery juice! . Celery juice has been LIFE CHANGING for our family, our clients, and has been a steady place to start for those not yet ready to commit to a whole life overhaul. . HINT: Once people see PROGRESS, they are more open to making changes.💪🏻 . CELERY JUICE DOES JUST THAT! . #celeryjuice is on sale today for $10!!! . Just in time to stock up for the Holidays! . What better way to LOVE the people in your life than equipping them with the tools for better health?! . “Celery juice, when consumed in the specific way I recommend to obtain its healing benefits, is here to be that intervention. When humble celery is juiced and consumed alone it becomes a potent herbal extraction that can start igniting real healing for anyone with a chronic illness or symptom. If you or someone you love has acne, eczema, migraines, fatigue, brain fog, anxiety, depression, bipolar, psoriasis, addictions, memory issues, Lyme disease, multiple sclerosis, cancer, bloating, SIBO, constipation, high cholesterol, diarrhea, heart palpitations, eye problems, or any other symptom or illness, celery juice is a powerful, foundational tool to begin moving you towards healing and symptom relief.” @medicalmedium . Order Your Copy On Sale Today (Only $10) at @hayhouseinc . We will definitely be stocking up over here!💚

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thrive_life__. What is your most prized possession?
Mine isn’t something you can buy,

What is your most prized possession? Mine isn’t something you can buy, it isn’t something you can hold, and it isn’t something you can store. Because it’s time spent with loved ones. My most favorite thing to do is to anchor in amazing memories with people I love. Seeing us all lined up like this shows me how fast they are growing and how important it is to grab hold of the sweet moments, because today will go by so quickly! Also, dressing up, dancing, and eating with friends is something we need to do more often! Here’s your reminder to love more, give more, savor more, and soak up your good moments in life. ❤️ . . . #eatmoreveggies #paleoeats #youarewhatyoueat #eatwelllivewell #holisticnutrition #foodforfuel #fuelyourbody #healthnut #guthealth #highvibe #digestivehealth #guthealthmatters #healingfoods #healthygut #guthealing #eatgoodfeelgood #healthyfoodblogger #justeatrealfood #iquitsugar #healthyfats #holisticnutritioncoach #holisticnutritionrocks #holisticnutrionists #holisticwellness #wellnesswarrior #wellnessblogger #balancedliving #healthishappiness #healthylivingjourney

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lifeandlemons.health. **NEW** Food supplement range, for the woman seeking to transition thr

**NEW** Food supplement range, for the woman seeking to transition through her Second Spring, the menopause, naturally. This combination of powerful herbs work synergistically, providing the necessary support to ease the rise and fall of the menopause hormones and the frequency and severity of so many unpleasant menopause symptoms. As a bonus, these herbs contribute to health and well-being BEYOND menopause giving you the freedom to live your best life. This premium quality herbal food supplement using the highest quality ingredients and presented in the perfect percentage to ensure maximum benefit to both your hormones and long term health. Now available to purchase online: link in bio Thank you @charlie_jepson for the amazing photography as always and @pawprintpottery for the awesome mugs 🙏🏼🥰 #selfcare #supplement #healingfoods #healthfood #chinesemedicine #herbalmedicine #tcm #menopause #pausitivity #secondspring #hormonebalance #womenshealth #bittersweet #lifeandlemons #selflove #nurture

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Well I'm back to using my trusty #vitamixblender 🤓 a few days ago our food processor died. It lasted 5+ years (past the warranty date), and I had been using it relentless for a few years now 😅 So it definitely had a good run. We are planning to buy a new food processor for Christmas 😁 But I am back to using my one and only @vitamix ✅ This baby never lets me down!! Candy floss #nicecream 😋 Frozen bananas + frozen raspberries + frozen strawberries + dates ✅ Blended up smooooth in my @vitamix blender 😍✨

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intheglowhealth. When my doctor told me back in 2012 that he was detecting Candida albi

When my doctor told me back in 2012 that he was detecting Candida albicans in my blood test, I started treating Candida like the villain behind all my digestive issues. I went on Candida cleansing protocols, started cutting out all sugars from my diet (even fruit), and bought countless supplements to kill off the nasty little intruder. It was hard for me to believe that years later, Candida was still showing up in my tests. What was I doing wrong? Well, here’s the thing: Candida is actually not the root cause to digestive issues. Candida is naturally occurring in our bodies, and is there helping us to keep a clean house. It feeds off the same foods as bad bacteria and viruses, and is actually trying to protect us from them. Therefor when our bodies are too overloaded with waste material and toxins, Candida has to eat so much, that it grows out of proportion. A bit over a year ago, I came across Medical Medium, and I started learning about the Epstein Barr virus. I understood that this virus together with buildup of heavy metals and strep bacteria are the reasons to why Candida stays overpopulated in the body. You see, Epstein Barr and Strep feed off heavy metals, and in return they create toxic byproduct. The Candida tries to deal with this toxic byproduct the best it can, and therefor grows in population. So as you now can imagine, killing off the Candida is not the solution, nor is it beneficial. What we actually want to do is rid the body off the heavy metals that are the feeding ground to the bad bacteria and viruses, so that we then can cleanse the bacteria and viruses out as well. By doing so, Candida will naturally minimize in population. So remember, Candida is not the villain of your digestive issues. It is just a friendly messenger, letting you know that something else is out of balance.

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Happy happy Sunday my friends!🤗 Made some cozy paleo pumpkin “porridge” this morning and it was perfect!😋 * I let myself sleep in today...AND yesterday. Who is she?! I find myself viewing sleep as a chore and not prioritizing it. “Go to bed early when I could be doing something else?! Silly.” “Sleeping in when the early morning is my favorite and most productive time of day?! Silly.” However, what actually is silly is not letting our bodies recharge and get the rest they so rightfully deserve! I know sometimes it’s quite nearly impossible to make time for it in our busy schedules BUT taking the opportunity when we have it is always worth it! Some seasons in our lives we may need more; sleep is crucial when fighting things and also when your body is trying to HEAL. I may need more sleep during this season of my life than others and I’m learning to be OKAY with that. I’m learning to accept where I am now and know that this is exactly where I’m supposed to be. Anyways, just rambling on about sleep because I’m realizing how most of us don’t give it the priority it deserves and how much better I feel after getting some quality sleep.😴 Cheers to acceptance and being grateful for that extra sleep when we can get it!💛 * #dEATS: Paleo pumpkin porridge (Pumpkin, banana, tigernut flour, coconut milk, shredded coconut , hemp seeds, vanilla and pumpkin pie spice) topped with blueberries and coconut flakes🤪 * #autoimmunepaleo #tummyfriendly #sundaybreakfast #paleomeals #paleolifestyle #grainfreediet #glutenfreedairyfree #paleobreakfast #ibdawareness #ibsdiet #chronicpain #arthritisdiet #rheumatoidarthritis #autoimmuneprotocol #autoimmunewellness #aiprecipes #paleomeals #sibo #autoimmunedisease #whole30breakfast #healingfoods #paleofoods #wellnesswarrior #pumpkinporridge #aippaleo #autoimmunehealing #porridgebowl #morninginspiration #positiveaffirmations

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happybellyhudson. Remember these? The citrus cayenne and dragonfruit tangerine rice cris

Remember these? The citrus cayenne and dragonfruit tangerine rice crisps are back this week! 🔥🔥 citrus cayenne is made with smoked paprika, cayenne, charred coconut, chia seeds, lemon, lime, tangerine, and orange essential oil, and it's topped with a calamansi glaze 🔥🔥 dragonfruit tangerine is made with dragonfruit powder, tangerine essential oil, chia seeds, sea salt, and it's topped with a passionfruit glaze 🔥🔥 . . #glutenfree #celiacdisease #lactoseintolerance #glutenfreevegan #intuitivebaking #intuitiveeating #haes #foodliberation #noshame #vegan #dairyfree #organic #nutrientdense #plantbased #goodfats #refinedsugarfree #maple #local #love #hudsonvalley #hudsonny #happybellyhudson #healing #highvibrationalfoods #highvibes #healingfoods #healthyfood #happyfood

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coachjanese. Not your fault, however, your responsibility to heal yourself.

Not your fault, however, your responsibility to heal yourself.

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happybellyhudson. pumpkin chocolate chip cookies: when I was a teenager my mom @lindamar

pumpkin chocolate chip cookies: when I was a teenager my mom @lindamariebunt would get together with her friends and do a huge Christmas cookie exchange 🤲 a few women, sharing their family recipes and stories, producing delicious treats in the same kitchen 🌈 . Those rebellious middle years usually left me annoyed with it all. My mom MADE me do things (always heard "someday you'll understand and appreciate why I'm making you"). I HAD to participate 🙊🙈 little did I know that one of the times was HUGE for me understanding what could happen when an artist approached baking as a medium One of her friends had a penchant for combining traditional recipes with different ingredients to create something new. This woman said it mostly happened from making mistakes and trying to fix them. I believe that... but she was a really interesting architect whose house was the most detailed project I had ever seen. Her hands, heart, and mind where on full display in the design of her home. She showed me that a life and space can be crafted to really reflect inner vision. She (and her husband) believed (and trusted) in her vision enough to create a home from the ground up. As a kid (and to be honest, even now!) is seemed that it was the most literal translation of having dreams come true. And for a 14-15-16 year old, who was starting to think about the bigger picture and where I might like to find myself, having her in my life was revolutionary. I remember walking into her office many times to look at her commissioned work. Architecture plans-- the blueprints, the graphs, the style of drawing-- seemed so foreign to me but I couldn't stop trying to understand the inner workings of it all. Anyway, getting back! During this one holiday bake sesh, she combined a chocolate chip cookie with a pumpkin cookie with maple frosting. It was legitmately unbelievable (totally not understood by the other bakers, maybe not appreciated either). It was the most delicious cookie I had ever eaten. The whole world opened up to me in that moment. How can one fucking baked good do that? The mind-expansiveness of it all 🤯❤🌈 well I recreated them today 🙌🙌 with a bit of reverence and rebellion

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Bone Broth Oatmeal⁉️ Sneaky sneaky bone broth meals for those who want the benefits of broth but don’t like the taste (is there even such a person?) Adding bone broth into meals can be a great way to get all the nutrient dense healing properties it has to offer! For those picky eaters, or even for those who want to incorporate more broth into their life! Bexel Broth Oatmeal ♨️ •gluten free oats •almond or coconut milk •coconut flakes •flax seeds •maple syrup •blueberries •Bexel Broth (Northern Nova) However amount of oatmeal you want to make, half of the liquid should be milk of choice, other half should be our Northern Nova blend of broth. Bring liquid to a boil on stove top, add in oats, coconut, and flax. Let sit for a few minutes and transfer to a bowl. Top with blueberries and a drizzle of maple syrup 😏 ENJOY!

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hairgainz. #Repost @healbodysoulspirit
• • • • • •
You are what you eat. Literall

#Repost @healbodysoulspirit • • • • • • You are what you eat. Literally. Be a garden not a graveyard. Heal your body, soul and spirit 🌀 💕 Tag and share with someone who needs this . . 👉🏽 Follow @healbodysoulspirit for daily natural healing, inspiration and health tips . . . . . #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #vegan #homeremedy #detoxwater #herbalremedy #naturalcures #homeremedies #naturalremedy #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #alkaline #plantbasedvegan #alternativemedicine #letfoodbethymedicine #letfoodbeyourmedicine #healingwithfood #healthylifehappylife #healingfoods #plantbaseddiet

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cookingalchemist. @getrepost @phillywaldorf 
Cooking Alchemy is happy to be lined up wit

@getrepost @phillywaldorf Cooking Alchemy is happy to be lined up with some amazing local artisans, creators and crafters for a 2nd year. We'll have Food Therapy Gift Boxes, with recipes, seasonal Mushroom Bouillons and a variety of Pastes and Spices blends for healthy holiday gifting. "Day 6 of showcasing vendors for our upcoming Holiday Fair and Craft Bazaar on Nov. 22 and 23. Shop local for the Holidays and visit the link in our profile for more information about the event. Visit these vendors here on Instagram: @jhoibroom @cookingalchemist @resistceramics @karencostonstudio @LAtelierdeGypsyLane www.thecobstudio.com . . . . #phillyholidayfair #phillyholidayfest #foodartisan #shoplocalphilly #phillyartist #phillycrafter #foodisart #phillyholiday #phillyevents" #foodismedicine #supportlocal #healingfoods #smallbusinesssaturday #philly #bewellphilly #femaleentrepreneur #mindful #medicinewoman #plantpusher #plantbased

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healthy.kids.living. We are chocolate lovers at our house 🍫⁠
⁠
I was surprised though to f

We are chocolate lovers at our house 🍫⁠ ⁠ I was surprised though to find "artificial flavors" in Hersheys chocolate chips and "natural flavors" in Nestle.⁠ ⁠ The goal of these "flavors" is basically to make them addictive. And can they contain over 100 ingredients that they don't have to disclose. These ingredients often include MSG, BHA, BHT, propylene glycol, and polysorbate 80, all of which have links to health concerns. ⁠ ⁠ What is the difference between artificial flavors and natural flavors?⁠ ⁠ Not much.⁠ ⁠ Companies can put "natural flavors" on the ingredient when something starts out from something plant or animal based but usually contains many other ingredients such as solvents, flavor modifiers and preservatives that are not natural. According to the EWG, around 80-90% of what is in Natural Flavors are harmful chemicals. ⁠ ⁠ This article from the EWG is really interesting:⁠ https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors⁠ ⁠ So I'm very happy to find chocolate like the ones on the right because they have good ingredients! They are in my Amazon shop that you can find through the link in my bio @healthy.kids.living ⁠ ⁠ ⁠ ⁠ ⁠ #simpleswitches #chocolatelover #nutritiousanddelicious #eatwell #wholefoodie #foodforfuel #healthylivingrevolution #nutritionmatters #healthyyou #wellnessgoals #cleanfoods #healthyfoodchoices #makechange #thriving #healthybodyhealthymind #healthybodyandmind #healingfoods #healthybodynutrition #healthconscious #realfoodheals #nutrientdense

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Everyday my mind is getting clearer, my body getting cleaner, and my spirit growing stronger. I gave myself a day to grieve a cancer diagnosis and then I turned to massive action. The “how is this possible?” narrative was strong and can creep back in if I don’t crowd out those thoughts with feelings that empower me; gratitude, love, reverence. Right now, my priority is flooding my body with organic, raw ingredients from the Earth and gifting myself the space to cleanse physically, emotionally, and spiritually. Despite feeling like there were no outward problems before this situation unfolded, I am on a fact finding mission to discover what’s underneath so I can live an even more radiant life from this place forward. Whatever and wherever you are on a healing journey, I am right there with you. Props to every person showing up to do the hard, deep, challenging work. We got this 💪🏻

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ourbestlifetribe. Salad !!
Baby leaves, grated courgette and carrots,  cucumber, beet, s

Salad !! Baby leaves, grated courgette and carrots, cucumber, beet, sauerkraut, hemp seeds and tahini dressing ♥♡♥ #ourbestlifetribe #plantpowered #vegan #ilikeitraw #rawrevolution #healthy #healthiswealth #healthyvegan #italisvital #veganfamily #travellers #poweredbyplants #salad #detox #healingfoods #mybodyisatemple

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medicalmedium. | THYME TEA & WATER | Thyme tea contains potent anti-viral properties

| THYME TEA & WATER | Thyme tea contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus, and Multiple Sclerosis. _ Thyme tea also helps stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. It also contains a compound called carvacrol which is an excellent natural tranquilizer and has a tonic effect on the entire nervous system. Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function in the brain. GABA is also one of the best natural defenses against stress damage. _ Thyme tea is a great purifying herb for the digestive tract and aids in the digestion of rich or fatty foods. Thyme is also essential for urinary tract health and can help prevent infections and keep healthy bacteria in balance. _ Fresh thyme can be found in the produce section of your local grocery store or easily grown in your garden. Dried thyme can be used if fresh isn’t available. _ Thyme Tea _ Ingredients 2 springs of fresh thyme 10-16 oz hot water optional: fresh lemon &/or raw honey _ Preparation Place fresh thyme in a mug and pour hot water over, allow to steep for 15 min or more. Remove thyme springs or strain. Sweeten with raw honey &/or lemon. _ Thyme Water _ Ingredients 2 whole bunches fresh thyme springs 32-64 oz filtered or spring water optional: fresh lemon, raw honey, berries, cucumber slices, mint etc _ Preparation: Fill jug or pitcher with room temperature water and add thyme springs. Allow to soak on the kitchen counter overnight. In the morning remove/strain thyme sprigs and add lemon or raw honey or any optional ingredients you like. Sip water throughout the day for the ultimate hydration and healing benefits. #medicalmedium #thymetea

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Setting up for another scene and these were arranged very nearly just like this. Don't you marvel at the beauty, intricacy, and individuality of the very fruits and vegetables that give us flavor, nourishment, and energy? Nothing short of a miracle, I'd say. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #gourds #pumpkin #simple #getminimal #tastespotting #harvest #fall #foodblogfeed #farmtofork #tableconversations #foodwithmood #foodfluffer #foodphotography #foodstyling @table_magazine @foodfluffer #hautescuisines #feedfeed #feedfeedvegan #fellowmag #f52grams #lifeandthyme #shareyourtable #superfoods #healingfoods #plantpower #foodblogfeed #foodandwine #foodartblog #foodiegram

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arclients. Reposted @worldshottestgrandma 🍓Who else eats Strawberries?🍓 Strawbe

Reposted @worldshottestgrandma 🍓Who else eats Strawberries?🍓 Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood. They are packed with Vitamins A , B-complex, & E and minerals such as manganese, iron, and zinc. They are rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body. They also have high levels of phenols, which act as an anti-inflammatory which makes it an essential food for those suffering from autoimmune disorders such as asthma, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, multiple sclerosis, restless leg syndrome, colitis, COPD, IBS, neuropathy, Crohn’s disease, lupus, guillain-barre syndrome, and Hashimoto’s thyroiditis. Loaded with Vitamin C they help to boost the immune system by warding off colds, flu’s, and respiratory infections. They are also well known for being beneficial for age related macular degeneration and vision related issues. Strawberries contain ellagic acid and flavonoids which are good for cardiovascular health and can help prevent heart disease, stroke, and and help to lower cholesterol. They are also fantastic weight loss food as they are low in calories and high in nutritional compounds that are vital for optimal health. During the summertime, look for locally grown strawberries for the most nutritional and health benefits. Organic frozen strawberries are also a good alternative when fresh are not available. Strawberries are an excellent addition to smoothies, fruit salads, and mixed green salads and they are the perfect snack anytime of the day. #strawberries #health #vitality #wellbeingblogger #wellbeing #healingfoods #nutritionfacts #nutrition #fruit #deliciousfood #eatclean

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megamilfs3. Reposted @worldshottestgrandma 🍓Who else eats Strawberries?🍓 Strawbe

Reposted @worldshottestgrandma 🍓Who else eats Strawberries?🍓 Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood. They are packed with Vitamins A , B-complex, & E and minerals such as manganese, iron, and zinc. They are rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body. They also have high levels of phenols, which act as an anti-inflammatory which makes it an essential food for those suffering from autoimmune disorders such as asthma, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, multiple sclerosis, restless leg syndrome, colitis, COPD, IBS, neuropathy, Crohn’s disease, lupus, guillain-barre syndrome, and Hashimoto’s thyroiditis. Loaded with Vitamin C they help to boost the immune system by warding off colds, flu’s, and respiratory infections. They are also well known for being beneficial for age related macular degeneration and vision related issues. Strawberries contain ellagic acid and flavonoids which are good for cardiovascular health and can help prevent heart disease, stroke, and and help to lower cholesterol. They are also fantastic weight loss food as they are low in calories and high in nutritional compounds that are vital for optimal health. During the summertime, look for locally grown strawberries for the most nutritional and health benefits. Organic frozen strawberries are also a good alternative when fresh are not available. Strawberries are an excellent addition to smoothies, fruit salads, and mixed green salads and they are the perfect snack anytime of the day. #strawberries #health #vitality #wellbeingblogger #wellbeing #healingfoods #nutritionfacts #nutrition #fruit #deliciousfood #eatclean

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happybellyhudson. good morning lovelies 🌄 left to right: pumpkin ginger coconut haupia;

good morning lovelies 🌄 left to right: pumpkin ginger coconut haupia; strawberry raspberry rhubarb oat bar; and triple ginger brownie with peanut butter caramel 🙌🙌 these sweeties will be at the @beaconfarmersmarket today from 10 to 3! . . #glutenfree #celiacdisease #lactoseintolerance #glutenfreevegan #intuitivebaking #intuitiveeating #haes #foodliberation #noshame #vegan #dairyfree #organic #nutrientdense #plantbased #goodfats #refinedsugarfree #maple #local #love #hudsonvalley #hudsonny #happybellyhudson #healing #highvibrationalfoods #highvibes #healingfoods #healthyfood #happyfood

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Took a couple days off the internet and I missed talking with you! But I loved spending some time face to face with family ☺️♥️. I made a couple of these fabulous fruit platters for us this morning ☀️ Drizzled a little Cashewbutter + Ceylon cinnamon. I’m definitely feeling full of a few too many slices of birthday cake haha and now craving my raw fruits and cooked veggies. What are you craving right now? 😛

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worldshottestgrandma. 🍓Who else eats Strawberries?🍓 Strawberries are a sweet, delicious fr

🍓Who else eats Strawberries?🍓 Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood. They are packed with Vitamins A , B-complex, & E and minerals such as manganese, iron, and zinc. They are rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body. They also have high levels of phenols, which act as an anti-inflammatory which makes it an essential food for those suffering from autoimmune disorders such as asthma, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, multiple sclerosis, restless leg syndrome, colitis, COPD, IBS, neuropathy, Crohn’s disease, lupus, guillain-barre syndrome, and Hashimoto’s thyroiditis. Loaded with Vitamin C they help to boost the immune system by warding off colds, flu’s, and respiratory infections. They are also well known for being beneficial for age related macular degeneration and vision related issues. Strawberries contain ellagic acid and flavonoids which are good for cardiovascular health and can help prevent heart disease, stroke, and and help to lower cholesterol. They are also fantastic weight loss food as they are low in calories and high in nutritional compounds that are vital for optimal health. During the summertime, look for locally grown strawberries for the most nutritional and health benefits. Organic frozen strawberries are also a good alternative when fresh are not available. Strawberries are an excellent addition to smoothies, fruit salads, and mixed green salads and they are the perfect snack anytime of the day. #strawberries #health #vitality #wellbeingblogger #wellbeing #healingfoods #nutritionfacts #nutrition #fruit #deliciousfood #eatclean

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Baked purple sweet potatoes with salad: spinach, broccoli, tomatoes, cucumbers, and homemade oil-free hummus 🎇 I definitely prefer how I feel eating fully raw or at least high raw (90%). If I decide to enjoy some cooked foods in my salad for dinner I go towards steamed/baked veggies or pumpkin or squash, as these foods digest just as good as raw fruits and veg for me. Now the season is changed to cooler temps (and we don't have any central heating in our apartment, hello 15-18C inside 🥶), I have been incorporating all of my "8 Tips to Stay Warm in the Winter as a Raw Vegan" 👈 video on my YouTube channel 'The Vegan Solution'🎥 ...However I have been more inclined to have a few more cooked dinners during the week. Lately I naturally eat fully raw 2-3 days a week, and the rest of the days I eat raw until dinner, I enjoy some cooked veggies or pumpkin into my salad 🥗 it definitely helps warm me up! Can you relate?? 🤓

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medicalmedium. | MEDICAL MEDIUM CELERY JUICE ON SALE FOR $10 | I’m happy to share tha

| MEDICAL MEDIUM CELERY JUICE ON SALE FOR $10 | I’m happy to share that my publisher, Hay House, is running a holiday sale on Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide today through Thursday. You can pick up this New York Times best-selling book for just $10! _ Almost three-quarters of Earth’s population struggles with at least one persistent symptom or condition, and the remaining one-quarter will develop symptoms and illnesses if we stay on our current trajectory. As I share in Medical Medium Celery Juice, without intervention, soon everybody on the planet is going to be suffering from a chronic health problem. _ Celery juice, when consumed in the specific way I recommend to obtain its healing benefits, is here to be that intervention. When humble celery is juiced and consumed alone it becomes a potent herbal extraction that can start igniting real healing for anyone with a chronic illness or symptom. If you or someone you love has acne, eczema, migraines, fatigue, brain fog, anxiety, depression, bipolar, psoriasis, addictions, memory issues, Lyme disease, multiple sclerosis, cancer, bloating, SIBO, constipation, high cholesterol, diarrhea, heart palpitations, eye problems, or any other symptom or illness, celery juice is a powerful, foundational tool to begin moving you towards healing and symptom relief. _ I wrote Medical Medium Celery Juice to offer you the information, instruction and insight about celery juice that will ensure you have what you need to make it best work for you. Medical Medium Celery Juice is here to offer you answers to all your celery juice questions so that you can use it to help reverse your own chronic illness, to protect friends and family from developing illness, or to offer loved ones the opportunity to reverse illness. _ Link in bio & insta story⬆️⬆️⬆️ _ #medicalmedium #celeryjuice

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