(adsbygoogle = window.adsbygoogle || []).push({});

A lot of Anxiety and Depression is directly caused by Stress from relying on other people’s actions to make you happy 😃. The. Obviously we directly feel saddened or anxious if they don’t pull through! Unfortunately in today’s society it is all to common for others to put themselves before YOU? But this can only be combatted if you ensure YOU RELY ON YOU FOR YOUR HAPPINESS ✨ 😃 and not others actions, easier said than done but here’s some tips below to help with this. TIPS to help if relying on others doesn’t always work. 1. Make plans with people however be fully prepared and confident in yourself, to try do these tasks alone if the other person may let you down, shopping 🛍 for example, going to the gym you can go and feel happy 😃 from this even on your own, you don’t need to feel saddened if someone planned but decided not to join you, you don’t need them to do this! 2. If the activity or reason for needing someone else is because this can only be “socially acceptably” done as a pair? Cinema 🎥 for example or going to the pub 🍺, then make alternative plans that YOU CAN DO ON YOUR OWN TO MAKE YOU HAPPY!! Incase they drop out? Get a magazine to read, a relaxing bubble bath 🛀 listen to music, or put a film 🎥 on at home and treat yourself to something nice to eat. 3. Empower yourself, if your the type of person who wouldn’t let others down? Therefore just the fact someone let you down, makes you feel anxious 😥 and saddened 😒 👎. WELL TAKE PRIDE IN YOURSELF! THAT YOU WOULDN’T LET PEOPLE DOWN? Try understand any of their reasons (if they give any) but if they don’t or there not what you think 🤔 are right, then believe in yourself! BecauSe at least you know it wasn’t you that let someone down and you should be proud of that! Don’t let other people control your happiness, be the person who makes YOU HAPPY! We KNOW YOU CAN! #positivevibes #positivity #positivethinking #positivelife #goodvibes #goodvibesonly #quotesaboutlife #anxiety #depression #mentalhealthawareness #mentalhealth #youcandoit #happiness #keystosuccess #behappy #livehappy #beyourself #bestrong #believeinyourself #empowerment #empoweringwomen

Share 0 0
feminee. ¡ƃuᴉuɹoɯ pooƃ

#instabloger #activelife #couple #greenlovers #slovakia
Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Good Morning! Buenos días! Guten Morgen! Bon dia! Доброе утро! God morgon! God morgen! Hyvää huomenta! صباح الخير! #newday #goodmorning #enjoythemoment #happy #tuesday #welcome #friends #goodvibes #mallorca #love #peace #goodjob

Share 0 0
gohar_ali38. #QuoteoftheDay ‘Nothing is obtained until the divine word enters the h

#QuoteoftheDay ‘Nothing is obtained until the divine word enters the heart.’ - Lord Ra Riaz Gohar Shahi (http://thereligionofgod.com/) #quotes #quote #obtain #divineword #soul #religion #spirit #lifelessons #spirituality #realtalk #LordRaRiaz #GoharShahi #sincerity #goodvibes #ALRATV #SufiCourse #GoharShahiTeaches_KhatameNabuwat #YounusAlGohar #selfrealization #palabra #Dios

Share 0 0
nihanparker09. আকাশের মেঘ গুলো সাদা পেঁজা তুলোর মতো ভাসন্ত মাঠে ঘাটে কাশ ফুলের শুভ্রত

আকাশের মেঘ গুলো সাদা পেঁজা তুলোর মতো ভাসন্ত মাঠে ঘাটে কাশ ফুলের শুভ্রতা মনে আনে অনাবিল আনন্দ 🌼❤ . . . . . . . . #instafashion #fashionblogger #photoshoot #lifestyleblogger #ootd #igdaily #trendy #instalike #love #followtrain #alenpalander #bloggerstyle #cool #tbt #outfit #instagood #love #fashion #instamood #follow4follow #cute #likeforlike #instadaily #picoftheday #moodygrams #goodvibes #streetstyle #fresh #vscocam

Share 0 0
krznaricsabina. Start day with a coffee and make your day good..
#tuesday #tuesdaymorn

Start day with a coffee and make your day good.. #tuesday #tuesdaymorning #tuesdaymotivation #coffee #coffeelover #goodvibes #goodmorning

Share 1 0
ansiebi. Guten Morgen und einen schönen Tag🤗❣
#bonjour#gutenmorgen#kaffee#coff

Guten Morgen und einen schönen Tag🤗❣ #🤗

Share 1 0

„... a smile is the prettiest thing you can wear...“ 🍁🍂🍄 #prettylittleiiinspo

Share 2 0
lohilo. What do you think about @fitness.nathalie choice of Lohilo?😍
​Perfect

What do you think about @fitness.nathalie choice of Lohilo?😍 ​Perfect way to start and finish🤩🦄😤 ​Have a great day everyone💛 ​- ​- ​- ​- #lohilo #positivity #fitnessfood #holiday #beautiful #icecream #cookies #fitnesslifestyle #goodvibes #inspire #vanilla #lowcarb #morning #start #glass #chocolate #healthyfood #mat #hälsosam #vaniljsmak #bramat #energy #wellness

Share 3 0

Señales. @p.a.l.a.u @taquen

Share 0 1
pratana_tk. We lose ourselves in things we love. We find ourselves there, too. 🌅

We lose ourselves in things we love. We find ourselves there, too. 🌅 ______________________________________________ #goodvibes #sunset #riverside #instatravel #instamood #holiday #vacation #lifestyle

Share 3 0

A arte de aplicar henna nas mãos e pés é conhecida como Mehndi e é tradicionalmente usada para celebrações e ritos. Cada cultura e região do mundo usa tatuagens de hena de maneira única. Para casamentos hindus, a henna é aplicada à noiva para simbolizar alegria, beleza, despertar espiritual e oferecimento, enquanto os marroquinos costumam pintar as portas com hena para trazer prosperidade e afastar o mal. Dependendo de onde você adquire tatuagens de henna, elas parecerão diferentes. As tatuagens indianas apresentam linhas finas e padrões florais, enquanto os desenhos de hena árabes tendem a ser maiores em escala e os padrões africanos de henna são mais arrojados e mais geométricos. Lindo, lindo, mãe Índia. 🙌 🙏🙏🙏🌸🌸🌸 🙏 #natarajayogastudio #veganyogini #yogaeveryday #yogasalva #yoganafloresta #yoga #yogini #namaste #yogainspiration #yogalife #meditation #instagood #yogaeverywhere #yogaeveryday #gratidão #meditacao #paz #goodvibes #yogalove #yogabrasil #autoconhdecimento #lifestyle #yogaeverydamnday #yogalife #yogateacher #saude #yogajf #yoganobompastor #viagemaindia #discoverindia #triptoindia

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Guten Morgen ☀️ Zeit fürs Frühstück ♥️ selbst zusammengestelltes Brombeerporridge von @mymuesli 🔥😍 . . . . #love

Share 33 4
ypk.auniiez. Today is a new day for growth.
‘Happy birthday’ to me and thank you fo

Today is a new day for growth. ‘Happy birthday’ to me and thank you for everything that comes through my life. In the past it really made me grow and strong. 🎂🎂 However, now 31 but inside I’m 20 😂😂 #fujifilm

Share 164 9
adeliteofficial. Adelite 👑 - Vibin' Socialising PT. 1 🆕
(U know Ur The One Vocal Hori

Adelite 👑 - Vibin' Socialising PT. 1 🆕 (U know Ur The One Vocal Horizon Mix) Radio Edit Version 🔜 Available Worldwide Afrobeats | Afropop | Dancehall | Hip Hop | Tropical Music Official Single 💿 Music | Visuals | Artwork 🎨 Written | Produced | Performed By Adelite Adelite Productions © #2019 #musicartist #musicproducer #musiclabel #rapper #singer #songwriter #dj #model ♐ On All Major Digital Music Platforms 150+ #spotify #tidal #amazon #googleplay #itunes #youtube Many More Etc... #afrobeat #dancehall #hiphop #rnb #808 #dance #beats #goodvibes #usa #uk #skills #new #music #adelitemusic 💯 Excellent 🎶🎤🎧 Follow Me @adeliteofficial #adeliteofficial 🌐💦

Share 36 0
a.wahab93. The best and most beautiful things in the world cannot be seen or even

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. __________________________ #natureshots

Share 684 7
a.wahab93. Sunsets are so beautiful that they almost seem as if we were looking t

Sunsets are so beautiful that they almost seem as if we were looking through the gates of Heaven. * no filter * __________________________ #natureshots

Share 986 20

Good morning my dear FRIENDS !!! Are you ready to sail through this new week that will bring us new challenges, new opportunities, new achievements and new conquers? Be brave and Entrepreneur. Don't be afraid to take the risk. Have faith because FAITH does not usually fail! I wish a Good week to all of you! . . . ______________________________________________________________ #newweek #newgoals #conquer #entrepreneur #dontbeafraid #bern #havefaith #believeinyourself #takerisks #instaentrepreneur #goodthoughts #goodvibes #photooftheday #instagramswitzerland #instagram #lookoftheday #sailer #sailers #sailboat #sailstyle #lifestyle #fashionstyle #lifestyleblogger #swissfashionblogger #switzerland #bern #lacleman #genevelake #genfersee #swissbloggers #zurichinfluencers

Share 74 5
theintrovertsjourney. I couldn't pick which photo I liked more lol but I had to take advanta

I couldn't pick which photo I liked more lol but I had to take advantage of the good lighting in the dressing room today 😂 Joe was probably wondering what was taking me so long only trying on 3 items but my skin was looking good in that light lol! Also might be my last selfies with this hair color! Going for a dark brown/dark red balayage next weekend! 🙈 Happy Sunday! . . . . . . . . . . #asian girls rock lol

Share 56 12