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luigi_pinmed2.

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eriduren. Brewok kayak gini bagus gk ya???
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#tbt#instagram#fff#lll#lfl#flf#li

Brewok kayak gini bagus gk ya??? . . #m

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52:08 🏊🏼‍♂️ Bournemouth to Boscombe Pier . Wouldn’t say I particularly enjoyed it, but I do feel good for challenging and pushing myself to do something out of my comfort zone! . . . . #swim #swimming #outdoorswimming #outdoorswimmingsociety #seaswim #sea #beach #seaswimming #seaswimmer #bournemouthbeach #dorset #dorsetcoast #sunday #sundayfunday #gay #challengeyourself #weekend #weekendfun #pushyourself #charity #gayuk #bhf #medalmonday #lovetheoutdoors #gayman #exercise #exercisemotivation #mentalhealthwarrior #morningmotivation #Bournemouth

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Who else is running the #samarathon this month? With this weather what more #runningmotivation could you possibly ask for?! 26.2 miles over the 31 days of July. Regular exercise is proven to improve your mental health, so if you are one of the many, many people who suffer with stress, anxiety or depression then this could be the first step to finding new ways to cope with your daily battles! Plus the sun is still shining!! ☀️ . . . . . . #running #runningcommunity #runningman #runspiration #exercise #exercisemotivation #motivation #summer #samaritans #mentalhealth #mentalhealthawareness #mentalhealthblogger #gayman #gayuk #runbournemouth #bournemouth #poole #dorset #runners #gay #runnersofinsta #runnersofinstagram #feelgood #morningmotivation #run #stravarun #ukrunning #healthybodyandmind

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