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annaromanova_team. Как правильно ставить цели?!
Для того, чтобы не разочаровываться, не о

Как правильно ставить цели?! Для того, чтобы не разочаровываться, не отчаиваться и не опускать руки, нужно уметь расставлять цели адекватно, по мере своих сил и возможностей.) я понимаю что хочется все и сразу... но.. не советую издеваться над организмом, потому что, вы скорее вернётесь к своему прежнему виду и к прежнему весу, тем самым будете топтаться на месте!!! Скинуть 2 кг за месяц куда реальней чем 20.. и 100% при правильном сбросе, он не вернётся... . Поэтому хочу предложить вам, годовой абонемент на программу питания снижения веса! Будет проделана координатная работа.. . За более подробной информацией в воцап 8 (918) 962 90 95 . #пп #спорт #зож #напп #худеемвместе #доипосле #fitness #sport #здоровыйобразжизни #диета #краснодар #россия #краснодар #краснодарскийкрай #фитнескраснодар #спорткраснодар #handmade #студиякрасотыкраснодар #московскаяка #зиповская #model #nice #зож #салонкрасотыкраснодар #худейклету

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saudeaquisim. Se gostou da nossa dica, deixe um ❤️
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✔️Que perde até 10 kg em 30 d

Se gostou da nossa dica, deixe um ❤️ . . ✔️Que perde até 10 kg em 30 dias de forma saudável? . . ✔️Link na bio para mais informações . . #percapeso #perderpeso #comerbem #saude #habitos #alimentacao #autoestima #saudaveis #saudavelegostoso #fitness #queimar #quilosamenos #queimargorduras #emagrecimento #emagrecer #emagrecendocomsaude #dicas #dietacerta #dietas #bomdia

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arash_torkamani84. Strong back for better life 😉
Last year,will bring another version th

Strong back for better life 😉 Last year,will bring another version this year🥇 #ifbbproleague #thebestyettocome #letsdoit

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alessandroredo. Presente💪
#bibionebeachfitness#fitness#virginactive#personaltrainer#p

Presente💪 #vip

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smile_sweat_succeed. 《Physical update 》

Physically I have been doing great!
I am exercisin

《Physical update 》 Physically I have been doing great! I am exercising 5 days a week, 3 of those are running as I am still loving it. I have completed 6 races now,2 of them being 10km and have signed up for a 15km in October and a 21km in November. My aim after doing 10km cape town marathon this year is to be able to do the 42km next year! So I have a year to get fit physically and mentally prepare for it. My week is: functional on Monday & Friday. Running on Tuesday & Thursday. Saturdays are my long runs and then Wednesday & Sunday's are rest days! This is working really well for me at the moment but might change it up towards the end of the year and add a sixth workout in. I have found that entering races has definitely kept me motivated to keep going! There is a physical goal I can strive for and reach. The little medal after each race is also a lovely reward and motivation to sign up for the next one! #findyourstrong #fitfluential #fitnessforlife #fitnessgoals #fitnessmotivation #fitlife #fitspiration #strongnotskinny #fitnessjourney #fitsquad #running #activedays #runnersofinstagram #fitgirls #fitness #runningmotivation #progress #motivation #strongwomen #weightloss #workout #fitnessmotivation #fitnessgoals #move #fitfam #personaltrainer #likeforlike #followforfollow #smilesweatsucceed

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dennis.mr.motivation. SCHÖNES WOCHENENDE🌷🌹🔥😍 in der Regen Stadt scheint auch mal die Son

SCHÖNES WOCHENENDE🌷🌹🔥😍 in der Regen Stadt scheint auch mal die Sonne ☀️ - Wenn es dir gut geht, denkt man nicht ans schlechte.. wenn du in der Sonne sitzt denkst du nicht an der Dunkelheit 🎭. #FOKUS |VERFOLG DEIN TRAUM 🚪_________________________________________ 🏁............🏃‍♂️...📍| FANG JETZT AN ________________________________________ Erfolg hat drei Buchstaben | TUN! 🗝 #abnehmen2019 #fitnessmotivation #germany #hamburg #lifeclean #fitx #fitness #fitnessmodel #mcfit #gymlife #lifestyle #motivation #gutenmorgen #yoga #abnehmen #zecplus #fashion #fitone #blogger #champion #bodybuilding #academia #fitness2019 #video #zitat #foodporn #gym #gedanken  #inspiration

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gysnoizerecordings. Train with us! 💪 Power Fitness Music 🎶 Compilation on Spotify!⠀
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Train with us! 💪 Power Fitness Music 🎶 Compilation on Spotify!⠀ .⠀ .⠀ #fitness #music #Spotify #gym #FitnessModel #fit #bodybuilding #sport #running

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Hello.... Yes, I co-sign that sentiment. #majorformayor #differentkindofcandidate #MAJOR2020 #pasadena

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Morning walks 🤩

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3_weedl.

.................

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This is my.. me time to spend less time on chatting and more time on lifting +kill fat 😁

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I Give Zero Chill in Me 😈

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I am a very hot woman but nothing exclusive 💅🏼

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