(adsbygoogle = window.adsbygoogle || []).push({});
_antonioscarfone_. Cadere e poi rialzarsi, piangere e poi sorridere,tu l'hai chiamata sof

Cadere e poi rialzarsi, piangere e poi sorridere,tu l'hai chiamata sofferenza io lo chiamo vivere.🥊 @dennispellegrino1 #kickboxing #kick #fight #leone1947 #giorgiopetrosyan #kickbox

Share 0 0
just_for_training. 💥EJERCICIOS SIN MATERIAL💥
.
.
Hoy os traigo la primera parte de una

💥EJERCICIOS SIN MATERIAL💥 . . Hoy os traigo la primera parte de una serie de vídeos en los que os enseñaré distintos EJERCICIOS con el PROPIO PESO CORPORAL y sin necesidad de tener ningún tipo de material, es decir, que no tendrás excusa para no hacerlos! 💪 . Estos ejercicios están basados en MOVIMIENTOS de ANIMALES 🐣🙈y, además de la FUERZA, ayudan a mejorar la PROPIOCEPCIÓN, COORDINACIÓN, EQUILIBRIO, FLEXIBILIDAD... por lo que estarán contribuyendo directamente a nuestra MEJORA del rendimiento en los DEPORTES de COMBATE🥊🥋. . En esta primera recopilación nos centramos en el trabajo de ESTABILIDAD del CORE, yendo de menor a mayor dificultad: 1️⃣FLAMENCO 2️⃣OSO 3️⃣TIGRE . ✔️✔️Cómo pautas principales destacar el TEMPO (realizar los movimientos fluidos pero sin prisa) y la RESPIRACIÓN (coger aire antes de realizar el movimiento y soltarlo poco a poco durante éste o después), con esto conseguiremos fijar mejor la zona del CORE y sacarle mayor partido a cada ejercicio🔝. . 📊En cuanto a la puesta en práctica es complicado, porque según la persona pueden ser desde muy exigentes a un simple calentamiento. Mi recomendación es que comiences con 2-3 series de unos 3-5 metros y sobre eso vayas manejando las distintas variables según tus posibilidades (distancia, series, descanso...). . . #animal #flow #movement #weight #boxing #boxeo #mma #kick #martial #arts #combat #sports #fight #coach #trainning #strength #fitness

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Jiu jitsu is a great way to make lifelong friends🥋😊🥋

Share 2 1

FAILURE. ⁠⠀ When i'm in my right mind, my Lisa mind, this word is not an option - not in the sense that most people interpret it anyway. When I'm in my right mind I embrace situations that don't turn out because I know that it all happens for a reason and I am one step closer to where I am meant to be. ⁠⠀ ⁠⠀ Another sign that my mental health was taking a turn was when, several months ago, I started to use the word failure - the negative connotation - in reference to myself. Daily. More than daily, sometimes every minute of every day. ⁠⠀ ⁠⠀ Fast forward to today and that is still what is happening. ⁠⠀ ⁠⠀ I am failing at a career. ⁠⠀ I am failing at relationships - all types. ⁠⠀ I am failing at being a stable parent. ⁠⠀ I am failing at providing for myself and my future. ⁠⠀ I am failing at inspiring and impacting others. ⁠⠀ I am failing at being true to myself. ⁠⠀ I am failing my body. ⁠⠀ I am failing my mind. ⁠⠀ I am failing at business. ⁠⠀ I am failing at modeling. ⁠⠀ I am failing at pursuing my passion. ⁠⠀ ⁠⠀ The list goes on an on. ⁠⠀ ⁠⠀ In my right mind I know that these thoughts are not accurate. I know that they are intrusive and I know they are not true. It still doesn't mean that it doesn't suck having them, acknowledging them and telling them to fuck off. ⁠⠀ ⁠⠀ My faith and hope have been shaken and sometimes I worry that when it happens too much that they just won't come back. ⁠⠀ ⁠⠀ 📷@elise.marie.images⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #edmonton #yeg #edmontonphotography #photography #mentalhealth #mentalhealthawareness #depression #majordepressivedisorder #anxiety #mentalillness #support #model #curvemodel #curvymodel #plussizemodel #bodypositive #confident #strong #fight #survivor #loveyourself #selfcare #selflove #compassion #endthestigma #failure #hope #worthy #potd #photooftheday

Share 4 0

Отличный ивент #ufcmoscow ✔️ Досадные поражения наших бойцов, но надеюсь это сделает их только сильнее💪 Главные бои вечера за нами! @volkov_alex и @zabit_magomedsharipov не подвели нас😏 #ufc #fight #бои

Share 1 0
mmapridebrasil. Tem vídeo no ar!!! VINGANÇA! NICK DIAZ QUER ENFRENTAR JORGE MASVIDAL

Tem vídeo no ar!!! VINGANÇA! NICK DIAZ QUER ENFRENTAR JORGE MASVIDAL Após @natediaz209 voltar de mais uma aposentadoria, @nickdiaz209 deseja fazer o mesmo e quer vingar o irmão. Será que @gamebredfighter gostou? Assinem o canal MMA PRIDE BRASIL! Link na bio 👊🏻💪🏻💯🇺🇸 #MMA #UFC #209 #usa #nickdiaz #natediaz #diazbrothers #jorgemasvidal #badboy #bmf #luta #fight #porrada #ko #nocaute #finalização #submission #combate #boxe #muaythai #kickboxing #wrestling #jiujitsu #fitness #fit #cardio #treino #training #train #gym

Share 1 0
alittlebitoferything. Which outfit? 🥰💙 Follow @alittlebitoferything for more ❤️
Dm for che

Which outfit? 🥰💙 Follow @alittlebitoferything for more ❤️ Dm for cheap promos🤪 (under $5) —————————————————— #fight

Share 11 0
brucelee0719. -
參與妳的瘦身、見證妳的懷孕🎁
-
更開心的是期待一起看見妳的新生命🌈
-
你也準備好要改變了嗎?
-
我創造線條,我驕傲❤️
-
你

- 參與妳的瘦身、見證妳的懷孕🎁 - 更開心的是期待一起看見妳的新生命🌈 - 你也準備好要改變了嗎? - 我創造線條,我驕傲❤️ - 你們的目標由我們來實現❤️ - Keep moving,let’s get fit. - 🔥🔥不綁約 沒有年費 沒有月費 🔥🔥 - I am your coach,I am Bruce. - 我有目標~我有夢💪💪💪 - ✡夢想可以被實現,現實可以被改變✡ - 我是你們的體態建築師⛤I am Bruce⛤ - line諮詢:bruce_lee0719 - 我們提供友善的環境 關懷的心,不論你是要打造什麼體態,我們都將用感同身受的態度,為你打造專屬於你的完美身材💪💪💪 - 不論你幾歲,只要你想改變~ - 全新的體驗 全新的感受 全新的運動 - 除了加入我們,你別無選擇!! - 我們能提供您: - 1.個人專屬教練 2.個人專屬飲食計畫 3.個人線條打造處方簽 4.個人目標體態規劃 - #我們是你的體態建築師 #效果是我們唯一能給學員的東西 #ACE國際私人教練認證 #全新器材進廠 #友善的環境關懷的心 #改變得不僅僅是體態還有健康跟腦袋 #等同左營國家訓練中心的設備 #沒有年費月費不綁約 #高雄文化中心附近 #高雄體態雕塑第一品牌 #我創造線條我驕傲 #workout #fitnessmotivation #zumba #fight #happy #dream #legs #chest #abs #fit - - line諮詢:bruce_lee0719 - 運動請按:https://goo.gl/qBQflB

Share 0 0
dhoniexclusive. Don't DARE to fight me I may PUT YOU ASHES ..💯#dhoni#csk#fight#cricke

Don't DARE to fight me I may PUT YOU ASHES #thuglife

Share 0 0
ultrashannon. #mom #ultra #marathon #runner #mswarrior #fight #MS overcame many of l

#mom #ultra #marathon #runner #mswarrior #fight #MS overcame many of life’s obstacles. #makingthebestofit #lifeisgood #read @runnersworldmag May 2017 just a slice of my #life voted Best American #Sports #writing 2018 kudos to my #writer Steve Friedman #nevergiveup

Share 0 0
valentin_popil. Спортсмены а особенно детки должны иногда расслабляться на тренировках

Спортсмены а особенно детки должны иногда расслабляться на тренировках, поэтому скоро у нас будет игра @vazarigame Вазари Киокушинкай!Осу! Спасибо @vazarigame за конкурс;) #киокушинкай #киокушин #спорт #боец #чемпион #каратэ #зож #бодибилдинг #karate #kiokyshinkai #fight #fitness  #2019 #luckyforme #sport #ufc #wwfc  #спортсмен #сенпай #единоборства #соревнования #киев #украина #инстаграм #live #samurai #воин  #dojo #DaisenDojo

Share 0 1

Justice for Andrew Laughinghouse @elroydrew . We’re fighting for you baby. God doesn’t give people more than they can bare and victory will belong to him in the end. Free the innocent. Be on the lookout for the “Justice for Andrew Laughinghouse” page, will be uploaded sometime today. @twillthenodstyles @trouble_don #free #freedom #justice #justiceforandrew #justicefordrew #freeelroydrew #kimkardashian #promotion #attorney #law #policebrutality #policebrutalitymatters #policebrutalityawareness #policebrutalitymuststop #atlanta #atl #freetheinnocent #huntsville #huntsvillealabama #elroydrew #love #fight #prayer #madisoncounty

Share 0 0
____nikkhhil. 💙♥️
Always keep fighting.

Our Choices decides everything , choices d

💙♥️ Always keep fighting. Our Choices decides everything , choices determines our reactions to situations. We should aware of our choices. Even we are not permanent in this world, so as problems. Everything is temporary. We always need to keep pushing ourselves forward no matter what happens and should always keep fighting. #fight #its #your #life #temporary #youdeservebetter #LiveHappily #learntoletgo #keepmoving #youareSTRONG.

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Pad fitness class! Great work from everyone last week. Tomorrow we will be working on a new combo with new exercises and different structures. Fancy giving a try? Starts at 7:30pm in the studio, @puregym_ar_plymouth every Thursday £3 per person. All equipment provided but your welcome to bring your own. You can just turn up without booking through me, but your place can’t be secured due to limited spaces. Any questions, drop me a message 💪🏻🥊💪🏻 #boxing personaltrainer #fitness #kickboxing #plymouth #puregym #pads #training #fight #boxingtraining #gym #padwork #boxeo #motivation #workout #girlswhobox #everyonewelcome #fighter #sport #boxer #puregym #fitnessmotivation #fit #sports #boxinglife #mixedmartialarts #bhfyp

Share 2 0
kati_000003. Zostawcie mnie wszyscy w świętym spokoju z waszymi złymi humorami ja t

Zostawcie mnie wszyscy w świętym spokoju z waszymi złymi humorami ja tez nie mam najlepszego ale ale zawsze się zmotywuje mieć lepszy i nikogo nie krzywdzić 💋👑👠 bo jak ja się ,,zdenerwuje,, delikatnie powiedziane to będzie #polskadziewczyna #powergirl #glowadogory #niemazeboli #zawszepozytywnie #style #usta #redlips #longhair #fight #jajestemsobą #resztamnienieobchodzi #streetstyle #mylifemyrules #girlwithtattoos #girlwithmuscles #girlwithstyle #diva #krolowa #dieimmerlacht #gutelauneistansteckend #mojastylizacja #prawieubrana #energia #jestmoc #nigdysieniepoddawaj #strongwomen #czerwoneusta #czerwonepaznokcie #yee

Share 1 0