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💗 30 day #selfcarechallenge #moveyourbody #appreciate any #ability to #move , move in a way that makes you #feelgood and #feelhappy 💃🏼🕺🏼🏃🏻‍♂️🏋🏽‍♀️🤸🏼‍♀️🧘🏼‍♀️🏊🏼‍♂️🚴🏼‍♂️🏄🏻‍♂️🏊🏼‍♀️ #release #endorphins #exercise #walk #run #stretch #dance #yoga #pilates #cycle #swim #gym #weights #selfcare #selflove #loveyourbody #dailyroutine

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Any neighbors here? 🧐 .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #TrySmileBright⁠

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1young_veterans. On hall of fame

On hall of fame

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✨Face Yoga Morning Routine✨ it is so easy to integrate Face Yoga into your morning yoga routine ✨

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ahughesfitspo_. Took my workout and trainer to the gym today. ⁣⁣
⁣⁣
Often times I hear

Took my workout and trainer to the gym today. ⁣⁣ ⁣⁣ Often times I hear: ⁣⁣ ⁣⁣ - "I like lifting heavy weights"⁣⁣ - "I like doing my workout at the gym"⁣⁣ - "What you do looks like something my mom would do."⁣⁣ - "I can't stay focused or motivated at home." ⁣⁣ - "Home workouts just aren't for me."⁣⁣ ⁣⁣ Honestly I just sit and laugh. I remember researching my workout at home on the computer and then writing it down in my workout notebook that the personal trainer gave me when I first started. ⁣⁣ ⁣⁣ I remember looking at the book in the gym and then taking more time away from my workout because I had to look up how to even do the move.⁣⁣ ⁣⁣ AND THEN I would have to alter the order of my workout based on the equipment available. ALL OF THE ABOVE wasted sooo much time.⁣⁣ ⁣⁣ Today I wasn't confused on what I needed to do for my workout. I plugged my headphones in, pushed play on my phone, and then stuffed it in my pocket as my trainer told me what to do next (if you have wireless headphones keep it in your bag). ⁣If you look closely at my pocket you can see the video playing. ⁣ ⁣⁣ The reason I PERSONALLY workout at home because it's convenient for MY schedule and MY life. It saves me time and money, plus when I decide I want a gym setting I go to my neighborhood gym. ⁣⁣ ⁣⁣ Where YOU decide to do YOUR workout is up to you but your trainers travel with you. ⁣⁣ ⁣⁣ Stop trying to figure it out, when it's already done for you. My next accountability group is starting soon. When you join you gwt access to the same workouts and trainers that I do, as well as become apart of my support group and team. ⁣⁣ ⁣⁣ ARE YOU READY!! DM ME for more information. . . . . . .

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Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times. _____ #quotes #workhardtrainharder #work #worklifebalance #zitate #instagood #dailyroutine #feelings #getstronger #gohardorgohome #goodtimes #mondaymotivation #menstyle #change #going #for #a #better #life

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sundaygloww. Hi guys! Sorry I haven’t been posting like usual. I’m in my junior yea

Hi guys! Sorry I haven’t been posting like usual. I’m in my junior year of college and I’ve been super busy. Also my new apartment doesn’t have good lighting! I use to take all of my photos in my parents huge bedroom window because it got the best light. I’m currently trying to find alternatives so that I can give you guys the best content possible. I’m also thinking about incorporating more lifestyle content as well..so let me know what you guys think!! And what you would want to see! ✨✨✨ Anyway this is my current morning routine before I run to class and I’ve been loving it! 💕 #skincareroutine #skincare #skincaretips #skincare products #skincareaddict #skincareobsessed #skincaregoals #dailyroutine #makeup #beauty #sephora #skin #glow #moisturizer #beautyinfluencer #skincareblogger #tatchaskincare #tatcha

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sherlyn_chaparro. ¿Te quieres ganar todo esto? 
Lo único que tienes que hacer es seguir

¿Te quieres ganar todo esto? Lo único que tienes que hacer es seguir todos los pasos del giveaway que está en mi perfil. ✨ Se cierra el domingo 27 a las 8:00 pm ¡S U E R T E! 💋 #giveaway #dailyroutine #skincare #beauty #mask

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coffee_business_cars. Naponta legalább 2-3 szor “találkozunk”! 🤩🤷🏻‍♀️☕️#espresso #daily #

Naponta legalább 2-3 szor “találkozunk”! #espresso #daily #dailyroutine #capsulecoffee #afternoon #3times #cupofcoffee #shootoniphone #wakeup #tired 📸

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hismileteeth. \"After using my Kit for 6 days I was able to whiten my smile by 3 shad

"After using my Kit for 6 days I was able to whiten my smile by 3 shades! Overall it was easy to use & it's definitely a product I'm going to add to my routine" 📸 @cerrastyle

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"Fall in love with the energy of the mornings trace your fingers along the lull of the afternoons take the spirit of the evenings in your arms kiss it deeply and then make love to the tranquility of the night." . . . . . . #photooftheday #photography_lovers #photographer #makingsmiles #makinglove #dailylahorepost #dailyart #dailyquotes #dailyworkout #dailymotivation #dailyroutine #worldwide #publicfigure #pakistani #likeforlikes #followforfollowback #pakistanisuits #likesforfollowers #follow4like

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The past two months I have been thinking about my wedding 👰🏼 and fitness goals and I’ve come to terms that I do not want to RESTRICT, DEPRIVE or OVEREXERT myself just so that I can fit into a dang dress…I want my training and ways of eating to be sustainable and something that I look forward to continue doing long after my wedding day . After doing trial and error for frickin’ years, I feel like I am finally in a good grove...and I owe that all to CONSISTENCY. I’ve consistently set my alarm for 5am the past month and it’s gotten easier every single day. I start my morning off with a big glass of water, coffee, a little health coaching work and then I’m off to crush my workout. Like clock work. . That routine has stuck with me...and it’s working in my favor! It’s the small things I do on a consistent basis that are making the biggest difference. . Brides-to-be 💍 If it’s any advice I’d like to give so far... try and focus your attention onto your daily habits and routines rather than “LOSING WEIGHT TO LOOK GOOD” for one big day… I promise you that you’ll feel like the pressure and weight has been lifted off your shoulders. And to be honest, the weight will come off in a healthy, sustainable way!

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iren.bek. Marina - Handmade Heaven

@nastushailexa
___________________________
#

Marina - Handmade Heaven @nastushailexa ___________________________ #dailyroutine #true #blackwhite #heartfulness #sincerity #bwphoto

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_lblifestyle. #PoTSUKChallenge Day 7). What does your average PoTS day look like?
*

#PoTSUKChallenge Day 7). What does your average PoTS day look like? * To help control my symptoms I stick to a pretty regimented routine, so most days look the same. After waking up I drink a bottle of water, do 20 minutes of restorative yoga followed by muscle activation exercises to help get blood pumping back up my body. This allows me to stand up easier and go downstairs to have breakfast. * * Morning is when my symptoms are worst so I normally spend it watching tv or reading a book. I have a snack and drink every hour or two before having lunch. * * In the afternoon I’ll do either some gentle aerobic exercise (recumbent bike is a great starting point) or weight training to strengthen my legs and core followed straight after by 10 minutes of restorative yoga to prevent my symptoms worsening post exercise. I’ll then have another snack and drink and rest before cooking dinner. * After dinner I tend to watch tv with my parents, do some baking if I’m up to it or do some more reading. I’ll have a snack and drink again every hour or two, before doing 20-30 minutes of restorative yoga before bed.

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bellebeautyaesthetic. 🌟These are massage techniques that should be practice daily at home.

🌟These are massage techniques that should be practice daily at home. Try it!!! You’ll feel your skin different! 🌟Essas são técnicas de massagem que devem ser praticadas diariamente em casa. Experimente! Você sentirá sua pele diferente!! #skincareroutine #skinmassage #dailyroutine #nightrepair #bellebeautyaesthetic

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mrsrothersmua. I'm hosting another #makeupworkshop at #TheSocialHouse. 
This is a saf

I'm hosting another #makeupworkshop at #TheSocialHouse. This is a safe and fun environment to learn and improve your makeup skills. To book your seat email: contact@mrsrothersmua.co.za #makeup #beautymakeup #dailyroutine #skincare #tips #tricks #techniques #professionalmakeup

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🍁Pojďme si zpříjemnit začátek pracovního týdne soutěží o DENNÍ KRÉM SPF 15! I před podzimním sluníčkem je třeba pleť chránit. 🍁Jak působí na pleť: • díky UV filtrům chrání pokožku před stárnutím vlivem sluneční expozice • přispívá k rychlejší regeneraci kožních buněk a ke zlepšení elasticity pleti • intenzivně hydratuje pokožku • zanechává dokonale ošetřenou a před sluncem dobře chráněnou pleť 🍁Podmínky jsou snadné: 🔸Dejte 🧡 tomuto příspěvku a jedné další fotce na profilu, která se Vám nejvíce líbí. 🔸Sledování našeho profilu Essenté je už samozřejmostí 😊 🔸V komentáři nám napište, zda a jak měníte své kosmetické návyky s podzimem☝🏻 🔸Označte jednu kamarádku, která by si neměla nechat ujít soutěž a také říjnovou akci s denním krémem SPF 15 zdarma. ⚠️ Pokud kamarádka udělá to samé (dá like a bude sledovat náš profil) , vyhrává také! 🔸Soutěž si vyhlásíme na halloween, tedy 31.10.2019 #essente #slaskoukpleti #podzim #SOUTEZ #SPF15 #kosmetika #ceskakosmetika #professional #cosmetics #beauty #krasa #ochranapleti #dailyroutine

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seriouslyjessica. The fam 👩‍👩‍👧‍👧 (subculture, prism, and sultry are hiding somewher

The fam 👩‍👩‍👧‍👧 (subculture, prism, and sultry are hiding somewhere back there!)

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🧡Happy #selfcaresunday • 🧡I have been consistent about wearing “Bella De Nuit Silk Eye Masks” by @branchebeauty EVERY SINGLE NIGHT, for the past 5 years (Featured here is the color “Toffee”, more color options listed below). . • 🧡This luxurious 100% premium silk mask protects the skin around my eyes from getting deep pillow creases, as well as promotes a better night’s sleep, due to blocking out light. I literally cannot go a night without this product! • 🧡I am an eye cream FANATIC (to say the least), and definitely feel that these oversized buttery soft silk masks help the creams stay in the targeted zone, as opposed to immediately transferring onto my pillowcase! . • Colors offered: 💙Blue 💗Blush 💛Cream 💙Driftwood 💜Lavender . 💙Sapphire 💙Silver 🧡Toffee 💛White . • 🧡Hypoallergenic, made with non-toxic dyes, hand washable. . • 🧡100% @theskincaretribe approved🏆I recommend these silk eye masks without ANY hesitation! . . . . . . . . . , . #theskincaretribe #skincareroutine #nighttimeroutine #skincareaddict #antiaging #antiwrinkle #skincarecommunity #facecare #contentcreators #facecareroutine #skincaregoals #dailyroutine #insomniasucks #skincarenatural #intothegloss #skincareobsessed #shelfiesunday #spasunday #nyualumni #beautyinfluencer #100percentnatural #skincaretips #facecare #beautyinfluencers #texturetuesdays #branchebeauty #insomniaproblems #wakeupbeautiful #branchébeautysleep

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callyssee_. Moisture without greasiness? You heard that right. Our Whipped Moistur

Moisture without greasiness? You heard that right. Our Whipped Moisturizing Cream's lightweight softens skin without the sticky residue and it smells great too. 😉⁠ .⁠ .⁠ .⁠ #callyssee #callysseeclub #caffeinatedbeauty #gooddaysstartwithcoffee #coffee #miami #skincare #coffeecosmetics #caffeine #makeup #moisturizer #bathbombs #beautyroutine #dailyroutine #vegan #crueltyfree #scrub #facemasks #wellness #wellbeing #metime #treatyourself #masking #mask #masktime

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🇺🇸 ☟ Itt egy jó és egy rossz hír a juice imádok számára. 😍🎉 Igaz 2041-es szilvás juice-unktól lassan búcsúzunk, de ebben az évben egy teljesen új terméket is készítettünk a számotokra🙊 A lekvárunkról bővebb információk pár hét múlva🙈 #coldpressedjuice #certifiedorganic #dailyroutine thejuiceline.com I’ve got some good news and bad news for you juice lovers.🎉 Even though we are saying goodbye to our 2041 seasonal plum juice, we came up with a brand new product.🙊 Guess what? We made a delicious plum jam and I can’t wait to share it with you.🙈 A couple more weeks and I will tell you when it hits the selfs.

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aesthetic.beauty.clinic. #dr #med #christine #schrammek 
#special #care #cream #face #essential

#dr #med #christine #schrammek #special #care #cream #face #essentialbeauty #skincare #dermacosmeitcs #mediacalbeauty #cleanser #cleasing #lotion #herbal #dailyroutine #dailycare 💎Special Care Cream 50 ml rekumandohet per lekure normale,te thate. Cream 24 h I cili eshte I pasruar me ekstrakte dhe varja bimore te rendesishme vaj Jojoba (kamomili,hibiscus)plus Panthenolin,Propylene,complex vitaminash plus Beta Caroten.Acid Ialuronic.Acid Ascorbik.Acid Citric dhe Acid Lactic te cilat e qetsojne lekuren duke eliminuar ndiesine e terheqjes ne lekure,iritimin dhe ngacmimin duke i dhuruar lekures efectin e bute si belluzi(Proteina e grurit plus Gjalpe Shea) dhuron ndiesine bebe duke e ushqyer thellesisht ate.Me aplikimin e perditshem te kremit eshte aktivizizuar barriera mbrojtese ndaj ambjentit.Eshte krem parandalues per shenjat e mplakjes..Nje lekure perfecte,e shendetshme dhe e zbukuruar ✨ 💎Super Soft Cleanser 200ml Qumesht milk per lekura te thata dhe delikate.Pastron thellesisht lekuren fale vajrave bimore(Vaj Avokando Vaj Jojoba)duke I dhuruar asaj ndjesi belluzi.Heq makiazhin pa e acaruar lekuren duke e lene te bute dhe te pasturar.Le ndiesine e fresket dhe te paster ne lekure.Vajrat dhe ekstraktet bimore qetesojne lekuren dhe parandalojne iritimet.Neutralizon ph e lekures✨👌Perberja:Proteina gruri.Vaj Jojoba.Vaj Avokando.Gjalpe Kakao.Ekstrakte bimore.Bisanol. 💧Herbal Care Lotion 200ml Locion bimor për tonifikimin dhe hidratimin e lëkurës. Locion hidratues dhe qetësues i cili ndihmon per mbrojtjen dhe balancimin e lëkurës në sajë të ekstrakteve të ujit dhe panthenolit që ajo përmban.Locioni nuk përmban alkool dhe e bën lekuren ideale ende dhe më të ndjeshmen. Rivitalizon dhe hidraton.Perberja:Panthenoli.Katifes. Aminoacidet.Allatoin.Polen Blete. Yarrow Ekstraktet

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biowash.pk. #Repost @ismakeupartistry
• • • • • •
Few days back I got this amazing

#Repost @ismakeupartistry • • • • • • Few days back I got this amazing pr package from @biowash.pk So first of all a huge thanks to biowash for sending me this. Basically this is an intimate area wash and it is so amazing you guys have no idea. The price is very economical too. ———————————————— Benefit: Biowash is a hygiene wash and kills off any harmful bacteria and micro-organism in your intimate area and keeps it healthy while also keeping it hygienic and fresh all day long. It balances the pH making it difficult for harmful bacteria to propagate and keeps you dry all day. It also prevents from various infections. —————————————— Properties: 🌼 protect skin. 🌼 maintain natural pH 🌼 gently washes 🌼 detergent free 🌼 delicately perfumed. —————————————— So my girls buy this product on my recommendation because female hygiene is so important as it is interrelated with our reproductive systems. @biowash.pk . #blogging #bloggers #justblogit #skincare #biowash #gentle #hygiene #clean #lifestyle #dailyroutine #products # #personalcare #blog #blogs #blogging #beautyreviews #girls #girlsproblems #girlsproblem #lahore #islamabad #karachi #female #femaleproblems #females #girls #takecareofyourself #takecareofyou #takecareofyourskin #biowash

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furgayby. My favorite part of Mommy's morning routine is when she stops whatever

My favorite part of Mommy's morning routine is when she stops whatever she's doing to play fetch with me #fetch #playtime #dailyroutine #morning #catsofinstagram #adoptdontshop🐾 #rescuecat #catsplayingfetch #happykitty

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progressnotperfection0. I'm terrible about staying on top of my daily routine. I set up a stat

I'm terrible about staying on top of my daily routine. I set up a station in my room for my oils and supplements and an app to remind me of my daily tasks. Fingers crossed!

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ismakeupartistry. Few days back I got this amazing pr package from @biowash.pk 
So first

Few days back I got this amazing pr package from @biowash.pk So first of all a huge thanks to biowash for sending me this. Basically this is an intimate area wash and it is so amazing you guys have no idea. The price is very economical too. ———————————————— Benefit: Biowash is a hygiene wash and kills off any harmful bacteria and micro-organism in your intimate area and keeps it healthy while also keeping it hygienic and fresh all day long. It balances the pH making it difficult for harmful bacteria to propagate and keeps you dry all day. It also prevents from various infections. —————————————— Properties: 🌼 protect skin. 🌼 maintain natural pH 🌼 gently washes 🌼 detergent free 🌼 delicately perfumed. —————————————— So my girls buy this product on my recommendation because female hygiene is so important as it is interrelated with our reproductive systems. @biowash.pk . #blogging #bloggers #justblogit #skincare #biowash #gentle #hygiene #clean #lifestyle #dailyroutine #products # #personalcare #blog #blogs #blogging #beautyreviews #girls #girlsproblems #girlsproblem #lahore #islamabad #karachi #female #femaleproblems #females #girls #takecareofyourself #takecareofyou #takecareofyourskin #biowash

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swidialestari. Please deh
mbaaakkk
akku tuh udaa
pake Skincare dari
dokter pribadi ku

Please deh mbaaakkk akku tuh udaa pake Skincare dari dokter pribadi ku gitu loh jadi aku gaa butuh skincarenya mbak, okeeii apakah aku baper man teman? 'Nggak' dong yakali jadi baper sebab versi baper nya aku itu cuman (bawa laper) ajah maka nya jadi kebawa ke pipi ku gaa sampe ke bawa2 perasaan, dasar aku yang doyan makan 😄😄😄 Penolakan di Oriflame itu cuman itu2 ajah jadi sebab musabab 'penolakan' itu cuman ada dua man teman pertama, cuek jadi gaa butuh buat perawatan yang kedua, bener2 gaa ada dana yang dialokasikan untuk investasi kulit pada wajah soo.. kalian tim pertama atau kedua? Tentu nya perawatan itu sangatlah penting ibaratnya seperti tanaman yang dirawat pasti selalu baik dan terawat daaan punya kulit cantik nan sehat itu lebih worth it Oya ini foto ku diambil setelah acara kondangan make-up an dari pagi sampe malem tetep nempel seharian yess 😍😍😍 jarang2 aku ni foto kaya begini, mayan kan real testimoni dariku eeeaaaa #lifestyle

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skin.by.laney. my favorite skin care products!! #estheticianstudent #healthyskin #ski

my favorite skin care products!! #estheticianstudent #healthyskin #skincare #eminence #best #routine #dailyroutine

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