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“...catch fireflies in flight, crinkle grass under your toes and know that you are always beloved always beautiful .... a dream within a dream...” ⁠ ― spoken silence⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ ⁠ #luciernagas⁠ #firefly⁠ #love⁠ #ikcha#beautiful⁠ #livethelittlethings⁠ #alwayslookup⁠ #verilymoment#seekthepositive⁠ #spokensilence⁠ #light⁠ #darkness⁠ #flight⁠ #crawl⁠ #air⁠ #fire⁠ #vientodelalibertad⁠

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At the end of the day fitness isn’t about how fancy you can make things look or what’s the latest fitness trend. It’s just about getting up and moving the way you were meant to move. Let’s keep this 100% your body was designed to #RUN #JUMP #WALK #CRAWL It’s why as a child those are the first things we learn how to do with our bodies. . . You can not be into this fitness lifestyle and lack certain qualities, keeping this post honest. If your muscles are BIG ASF but you gas out after 2 mins of running YOU are not correctly training, if you can run 20miles but can’t pick up a 10lb weight above your head YOU are training wrong. . . At the end of the day our bodies are designed to effectively RUN, WALK, JUMP AND CRAWL. Many injuries that people try to make excuses about why they can’t do one of the primary movements are due to two major factors... EITHER YOU DONT TRAIN AND YOUR BODY IS BREAKING DOWN AND THE BODY IS BEING PLACED UNDER STRESS DUE TO THIS OR... YOU TRAIN AND ONLY FOCUS ON ONE THING THUS CAUSING IMBALANCES TO YOUR BODY. . . So when you meet people who try to tell you things like... I don’t do functional training, I don’t run, I don’t jump or blah blah blah bullshxt they try to feed you, just laugh and keep it moving cause they only holding you back based off their own insecurities and fears. . . Never get boxed into one style of fitness. All forms have their place in creating an all around amazing athlete and ultimately an amazing fit lifestyle. . . #athletes #athleteslife #fit #fitness #workouts #functionaltraining #training #workouts #urbantraining #asrv #menshealth #mensfitness #fitlifestyle #traintobeanathlete #truth #running #outdoorworkouts #doitall

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movieviewer24. Crawl is just about as sci/fi channel b-movie a film as you will ever

Crawl is just about as sci/fi channel b-movie a film as you will ever see. Crazy natural disaster film meets oversized reptile monster movie. A town is absolutely pummeled by a humongous hurricane, and upon a mass flooding of the area dangerous man eating alligators begin terrorizing those who refused to evacuate the storm. The movie revolves around a father and daughter. Estranged from each other, the storm brings the two together again as the daughter fights to save her injured dad who had been trapped in his home after an accident left him paralyzed. Unable to leave due to the flooding, the two soon have to face down an entourage of hungry reptiles and fight for their survival. Nothing about this film is realistic. There is zero character development. The plot is silly. The film immediately jumps straight into the action without much build up. It is everything you would expect from a movie like this. Think Sharknado...just with slightly better acting and CGI. All of this said, Crawl knew exactly what is was from the start. It knew its target audience. It didn't take itself too seriously. It accomplished what it set out to do. Sitting at a mere 82 minutes in length the film was over and done with in a flash and gave out the fun and mindless joy it set out to without ever having the chance to become boring. For those reasons I enjoyed myself. A b-movie worth seeing. Crawl is still available to see in select theaters before it hits the streaming market. 7/10 #crawl #moviereview

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anakarol77. Fim de treino é assim .... Aquela soltadinha com a amiga ... @kiki_apm

Fim de treino é assim .... Aquela soltadinha com a amiga ... @kiki_apmachado #nataçãoflamengo #nataçãoapcefrj #natação #souraa #nadandocomamigos #swimmers #swimming #crawl

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steelitcoatings. Just Crawl. Build by @reddotengineering utilizing #STEELIT polyurethan

Just Crawl. Build by @reddotengineering utilizing #STEELIT polyurethane on the entire chassis and suspension components! - #Coatings | #RockCrawler | #RedDotEngineering | #4X4 | #OffRoad | #Moab | #Crawl

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insideatl. 🚨Just Added🚨
Our Latest Movie Review for @thecrawlmovie
Starring @ka

🚨Just Added🚨 Our Latest Movie Review for @thecrawlmovie Starring @kayascods Log in to insideatl.com (link in profile) to check out this and our other Movie Reviews #insideatl #insideatlmovies #thecrawlmovie #crawl #kayascodelario

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Eh guardiamoci sto #Crawl

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When you're just trying to stretch out on the mats....😱🕷🕸 . . . . . . . #spider #crawl #fast #arachnid #crossfit

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anytimefitnesssanford. 🐻 Crawl your way into our club to try out our Team Workouts 🏋️‍♀️. O

🐻 Crawl your way into our club to try out our Team Workouts 🏋️‍♀️. Our amazing client Karen is making the bear crawls look easy. Great job!! #afsanford #anytimefitness #sanfordnc #sanford #northcarolina #bearcrawl #crawl #bear #teamworkouts #team #workout

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kayascodsnews. i just watched crawl for the second time and it still gave me so many

i just watched crawl for the second time and it still gave me so many goosebumps. i really love this movie and kaya is literally amazing in it. every time i see kaya on the big screen, my heart does a little thing. i feel like a proud mother hahahaa i love you @kayascods 🥰🥰

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A Tale of Two Simone’s. Super slo-mo of Simone Biles debuting the first ever triple-double (2019) vs Simone Forti’s Crawl, (1972) normal speed. #howtocrossaroom #TulsaTalentShow - 9/20 accommodates all skill levels! #waystotravel #meansoftransport #simonebiles #simoneforti #tripledouble #crawl #talentshow #allarewelcome #talentwanted

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archthepoodle. Learning new tricks! #crawl

Learning new tricks! #crawl

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Cyklade till och från jobbet, simmade 1500m, höll ”Peders diet” (dagens protein (lax) ej med på bild) hela dagen och kan numera titulera mig som ”tvåsiffrig” #träning #swim #simma #crawl #stockholmtriathlon #stockholmtriathlon2019 #transportcykling #bike #cykla #kosthållning #ätasigsmalare #jaktenpåkilona #enbradag

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Um erro muito comum na nado crawl é a falta de estabilização da cabeça durante o nado, com o uso do snorkel podemos corrigir facilmente esse erro, além de diversificar nossas aulas com estímulos motivadores! O uso do snorkel é livre para todas idades basta o aluno estar apto a usar . . @carolina.akemi @adrianooliveira4518 #professornatação #professor #crawl #swimmer #swimming #butterflyswim #swimminglesson #swimmingday #swimmingclass #swimmingpool #loveswimming #childswimming #swimming_pool #swimmers  #swimmingfun #swimmingpooltime #nadando #freestyle #natação #natacao #natacaoinfantil #nataçãoinfantil #criatividade #ideiascriativas #educacaofisica #atividadefisica #saude #bemestar #familia

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