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thelovetheory.co. Sometimes, when we are in the moment it can be SO hard to see any poss

Sometimes, when we are in the moment it can be SO hard to see any possible silver linings - but each encounter can teach us so much about ourselves 🙏🏼⁠ ⁠ The only way to grow is through pain and discomfort. ⁠ ⁠ Ask yourself: ⁠ ⁠ —> What lesson is this situation trying to teach me? ⁠ ⁠ —> How is this situation contributing to my personal growth? ⁠ ⁠ AFFIRM: I’m so grateful to learn the most valuable lesson in every painful experience! ⁠ ⁠ ⁠.⁠ ⁠.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #selflovecoach #womensempowerment #womenempowerwomen #confidencecoach #feminineenergy #believeinmyself #createthelifeyouwant #confidentwomen #selfempowerment #healing #selflove #powerofpositivethining #manifestyoursoulmate #highvibetribe #livewithintention #hersuccess #transformyourmind #womenbusinesscoach #coachesofinstagram #findyourtribe #highvibelife #trusttheuniverse #healingcoach #soulmatemanifestation #mindsetcoach #loveyourselfagain #manifestyourdreamlife #yourdreamlife #findyoursoulmate #manifestationcoach

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‘sup Beautiful People 😁 Tag 2 people who you believe shows genuine compassion to others. . . Over the past few days I’ve focused on self love and self compassion. In doing so, I’ve become more attuned with my own self worth and value. Which of course, allows me to feel more confident and express myself in a more authentic way. . . I invite you to channel all your compassion and empathy towards your self and see how that affects your confidence. #CommentBelow👇

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🤜MASTER YOU STRESS TIP #1🤛 BECOME FRIENDS WITH STRESS- that's right, you read correctly. Instead of seeing stress as the enemy, change your perception about it. For instance, you may get nervous and anxious before public speaking. Your brain will start preparing your body for the flight and fight response. Instead of feeling stressed, believe that all the physiological changes are there to prepare you for action so you can deliver a very exciting and energetic speech. Health psychologist Kelly McGonigal says that if you can change the way you think about stress, it can become your friend. In her TED talk, "How to make stress your friend", she describes how participants who learned to view the stress response as helpful for their performance, were less stressed out, less anxious and more confident. The most fascinating was their physiological response. Instead of presenting blood vessel tension (expected during stress), the participants presented a similar response to someone who is feeling happy or even brave. Next time you're feeling stressed, you may want to embrace the feeling and think to yourself that stress is there to help you rise to your next challenge. 🔸️ 🔸️ 🔸️ 🔸️ #mindset #mindsetcoach #confidencecoach #womensupportingwomen #femaleentrepreneur #bethechange #growthmindset #mindbodysoul #successmindset #transformationcoach #lifecoaches #lifecoachforwomen #personaldevelopmentcoach #bossladymindset #mindsethange #livewithpurpose #powerofthemind #soulpurpose #sydneylifecoach #australialifecoach #mindsetcoachforwomen #fallinlovewithyourstory #hypnosis #nlpcoaching #sydneycoach #masteryourstress

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sevierhappiness. I learned something pretty incredible this past week courtesy of my me

I learned something pretty incredible this past week courtesy of my mentor Paul and wanted to share it with you. ⁣ ⁣ When we think of the word C O N F I D E N T what do we think it feels like? ⁣ ⁣ • Happiness, strength, courage, boldness, love ⁣ ⁣ Now, what does the opposite of confidence feel like? ⁣ ⁣ • Fear, insecurity, discouragement, weakness ⁣ ⁣ The outcome of confidence is what we think it feels like. - strength, happiness, courage....⁣ But when we are being confident - it actually feels like the opposite of the outcome - scary, fearful, insecure..... ⁣ ⁣ Oftentimes we think that in order to do something we need to possess confidence. However, confidence is developed by feeling the fear and doing it anyway. ⁣ ⁣ Confidence is saying: 1 for the money, 2 for the show, 3 to get ready, and 4 TO GO! ⁣ ⁣ As we take that leap into the unknown instead of staying at 3 to get ready, that’s when we start to truly develop confidence. ⁣ ⁣ Can you think of a time in your life where you took that jump into confidence? ⁣ ⁣ ⁣ #perspective #confidence #become #bedohave #bemore #givemore #feelthefearanddoitanyway #entrepreneurship #confidentmom #confidencequotes #confidencecoach #bealight #spreadhappiness #spreadlove #maskcarasrtistleader #maskcaramakeup #maskcarasrtist #maskcarabeauty

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dallastravers. Drop ME if one of these sound like you 👇🏻
_
‘Cuz let me tell ya some

Drop ME if one of these sound like you 👇🏻 _ ‘Cuz let me tell ya something -- if you’re struggling with one of these, this could be the reason you’re not breaking 6 figures, or that you’re just plain ol’ stuck. _
But don’t worry - I’m hosting a FREE training next week inside of my Coaches on a Mission Facebook group and you’re invited! _ I’m not going to give you more work to do, funnels to build, summits to host… _ None of that. _ Instead, we’re going to tackle the silent and invisible fears that weigh you down and kill your momentum every time you try a new business building strategy. _
Doing this work is often THE KEY to the next level. So just go to *Coaches On Facebook .com* (or tap the link in my bio) and join my group. That’s where all the good stuff will go down next week. _
Can’t wait! _
Love, Dallas

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Another reader wrote in with a similar inquiry to one I answered two blog posts ago, but I thought it’d be worth addressing in its own post, given how often it’s asked (and written about)! • It’s time for another edition of navigating a man’s 🧠 from the outside. This reader (whom we’ll call “Rowanda”) asked: • “How do you know if a guy likes you?” • Visit the LINK IN MY BIO for an answer from a certified relationship coach! • 🎥: My partner and me playing two people meeting and talking at a party. After hitting it off, the guy sends the woman mixed signals by interrupting the conversation to talk to one of his bros. #rude 😆 • #relationshipgoals #datingadvice #datinggoals #decodingmen #relationshipcoaching #sociallife #partyetiquette #silentfilm #datingadviceforwomen #relationshipadviceforwomen #confidencecoach #mixedsignals #meetingmen #meetingpeople #hittingitoff #womenhelpingwomen #transformationtuesday #wednesdaywisdom #relationshipblog #relationshipblogger

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Someone asked me recently, "why have you suddenly rebranded your work around introverts?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To he honest I've always wanted to work with Introverts cuz being one I know the struggles of feeling draining out and underestimating your own talents. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I was so scared of starting my own business and going public with it that I kind of stayed hidden. Working with what I got and not really structuring it properly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This change was necessary now because I was working with a client cuz being an introvert she couldn't feel confident and kept procrastinating her tasks. Now I've worked with amazing women before but something always felt missing. With my recent client it just fit. Even the module I designed for her was so effective and we could see the change in her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To give me further confidence, I also had a lovely branding session with RuthAnn of @r_artspace who encouraged me to go ahead with what I really wanted to do.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This experience made me realize I'd given my business or the thought of running one this scary place and bigger than me, my values, my goals and dreams. When that happens, when you tend to make something else, something that scares you, bigger than who you are, it's terrifying. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I suggest flipping the roles. it won't terrify you anymore. Leave me a 💗 if you agree. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happywednesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachforintroverts #lifecoachforwomen #mindsetcoach #confidencecoach #introversion #Chennai #womeninbusiness #womenentrepreneurs #mindsetshift #girlboss #sharetheeverygirl #mindbodygreen #introvertedwomen #worklifebalance #lawofattraction #womenentrepreneurinchennai #lifecoachinindia #personalgrowth #stressmanagementcoach #professionalgrowth #successmindsetcoach #pausebreathedream #nikitajvyas

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You are greatness, goddess 🔥👸🏻⠀ ⠀ 〰️⠀ ⠀ You are in command.⠀ You are limitless.⠀ You are pure joy.⠀ You embody beauty.⠀ You are powerful.⠀ You are kind.⠀ You are GREATNESS.⠀ ⠀ ✋🏻 It’s not waiting for you at a certain point in your journey when you’ve learnt more or have more confidence...⠀ ⠀ Greatness is YOU & it’s right in front you to step into and claim it.⠀ ⠀ 🌈🤸🏻‍♂️⠀ ⠀ You can be great with your life at any moment you decide to.⠀ ⠀ ✨ You can be with your body in full love and acceptance⠀ ✨ You can tune in to your emotions with courage⠀ ✨ You can welcome calm and peace without corrections and perfectionism⠀ ✨ You can step out into each day and say THIS IS WHO I AM AND I LOVE IT⠀ ⠀ You’re a freaking QUEEN 😜👑⠀ ⠀ ... & every second you spend not stepping into your greatness is a another second you’re not feeling the (INCREDIBLE) fulfillment that comes with living your dream life.⠀ ⠀ PS ➡️ this greatness is for you babe! You are meant for more. You are love and greatness in motion and the world needs you.⠀ ⠀ I’m SO excited to say I have a beautiful transformation for you..⠀ ⠀ A 1:1 coaching transformation where we dive into self-love, boundaries, confidence and healing 💖⠀ ⠀ My purpose is to guide you. This experience is intimate and safe & it’s damn AMAZING (if I do say so myself 👏🏻).⠀ ⠀ I have 2x spots open in my calendar this week for FREE clarity calls - don’t wait lovely these will go quick.⠀ ⠀ DM me now or comment below to claim your spot 💜🧘🏻‍♀️

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positivpower. Rules and hints to this game of creating and building your own reality

Rules and hints to this game of creating and building your own reality and life= ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ 1. Don’t hurt anybody in the process. 2. Add to your surroundings, give value. 3. You don’t have to know your next step but you do have to know where you’re going. 4. Detours or roadblocks are not there to stop you, simply to redirect you towards something better. 5. Be ready for change, transformation and unforeseen situations. 6. It’s all beautiful if you keep your perspective positive. 7. Love triumphs all, positivity is the way to go. 8. Love yourself first, you can not pour out of an empty cup. 9. You will have guidance and mentors and coaches, but you will have to create the path of life for yourself. ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ There are probably a whole lots of other rules and hints to the game, but one post won’t do it, everyday I make sure I post something to keep you posted and up with hints to keep going- ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ Go and make your life happen, I believe in you- ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ YOU CAN DO IT 💯⚡️ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ #selfrealization #spiritualgrowth #spiritualjunkie #growthmindset #growthanddevelopment #personalgrowth #personaldevelopment #evolveandsucceed #liveintentionally #selflovery #findingyourself #wordsofwisdom #quotesofinstagram #inspirationalquoteoftheday #quotesofinsta #quotesofig #wordstoliveby #powerofwords #writersofinstagram #beyourtrueself #knowyourvalue #confidencecoach #youarecapable #rockyourconfidence #overcomefear #takealeap #beavisionary #selfconfidenceiskey

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roselajayemoseng. If the running doesn’t clear my head when I need it most, this view wh

If the running doesn’t clear my head when I need it most, this view while stretching afterward always manages to do the trick. If only summer could last all year... #modeldevelopment #confidencecoach #workingactor #nycactor #workingmodel #commercialactor #plusmodel #nycmodels #commercialmodel #mindsetmatters #transformational #runnerlife #playoutside

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jillisabrownxo. Infinite gratitude for this moment 🙏🏾 #repost 
@emancipationmonth I

Infinite gratitude for this moment 🙏🏾 #repost @emancipationmonth I would like to start off my thanks by recongizing @jillisabrownxo For her incredible leadership and friendship. You went through the storm with me as we planned and executed one of the biggest moments in Black Canadian history and you never faltered or failed me. Your help was without a doubt a true Godsend and @emancipationmonth has you to thank for providing me the logistic support, patience and intelligence to make this all happen. In addition, you handled the hosting job like a responsibility and was so planned and prepared, you made us all look great. Welcome to the team.. you will forever be a part of this historical journey. . . . . #blackpower #emancipation #beautifymysoul #proclamation #blackhistory #blackgirlsrock #confidencecoach #love #womenempowerment #garvey #selfgrowth #myblackisbeautiful #selfconfidence #blackyouth #marcusmarvey #blackcommunity #blackgirlmagic #inspirewomen #blackliberation #life #blackpower #dopeblackart #blackexcellence #confidencequotes #confidenceiskey #beyourownkindofbeautiful

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Today’s high vibe: “Be so completely yourself that everyone else feels safe to be themselves too.” . Drop a 💜 if you agree!

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jillisabrownxo. I can not even begin to describe how monumental my weekend has been. I

I can not even begin to describe how monumental my weekend has been. I give thanks that today, August 20, 2019 marks the end of the 400 years of enslavement of our people 🙌🏾✊🏾It is a true honour to be able to share space with Dr. Julius Garvey during this transition. My people, please be prepared for what’s next!!! . . . . #marcusgarvey #garvey #beautifymysoul #legacy #blackpower #blackgirlsrock #confidencecoach #love #emancipation #girlboss #selfgrowth #myblackisbeautiful #selfconfidence #blackyouth #juliusgarvey #blackcommunity #blackgirlmagic #inspirewomen #powertothepeople #life #blackpower #dopeblackart #blackexcellence #confidencequotes #confidenceiskey #beyourownkindofbeautiful

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iamamylatta. I just did something completely crazeballs.
Like, almost zero chance o

I just did something completely crazeballs. Like, almost zero chance of success. I almost didn't try, because I thought... ~This will never work. ~I'll be rejected. ~They won't like it. ~Someone can say this better than I can. Thankfully, I spend a lot of time mentoring with Future Amy, aka M$A. Future Amy has already created what I want. She's knows what's possible, what our obstacles are, how to overcome them. She has all my answers. And she for sure does not indulge in .... ~This will never work. ~I'll be rejected. ~They won't like it. ~Someone can say this better than I can. She flips those thoughts on their head. 🤯It definitely won't work if you don't even try. 🤯You're rejecting yourself by not even trying. 🤯They can't like it if they never hear it. 🤯Someone is saying it better, because you aren't saying it. We think we avoid failure by not doing, but we actually guarantee it. The only way to fail is to not even try. So here is to trying. Maybe this crazeballs idea will be a winner. Maybe it won't. And you know what? I'll execute another crazeballs idea again tomorrow. And with each try, I'll learn more about what works and what doesn't work, and keep putting out better and better crazeballs ideas. The worst thing that can happen is.... I'm stay exactly where I am right now. And there's no way that's possible...as long as I keep trying.

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simplylinette. Hey Babes!! One of the questions I received in my DMs was asking how t

Hey Babes!! One of the questions I received in my DMs was asking how to wear the color yellow. ⁣ ⁣ Many of you may have seen this gorgeous color in the stores and are unsure how to incorporate it into your current wardrobe. ⁣ ⁣ I’ll be the first to admit that yellow is a strong color. If you're intimidated by this sunny hue, I'm here to help. ⁣ ⁣ I've put together 3 looks to get you inspired to incorporate some yellow in your outfits for the remainder of Summer! ⁣ ⁣ Stay tuned for the upcoming outfit inspo and blog post containing all of the specific outfit details! ⁣ ⁣ Are you as excited about it as me?!!⁣ ⁣ #SimplyLinette #PersonalStylists #ImageConsulting #PersonalShopperUSA #WardrobeStylists #WardrobeConsultant #StyleInspired #StyleHelp #BodyPositiveBabe #SelfLoveWarrior #SelfConfidenceIsKey #DefineYourStyle #ConfidenceCoach #PersonalStyleBlogger #WomensFashionBlog #CreateandCultivate #StyleDetails #Fashion #EasyOutfit #SpringTransition #CuteAndCasual #CasualStyles #StyleVibes #AmazonFinds #SummerHues

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cameronairen. In the Developing Coach Collective, I asked our members what’s ONE way

In the Developing Coach Collective, I asked our members what’s ONE way you don’t fit into the gender binary?⁣ ⁣ Folx responded with MULTIPLE ways, which further shows how there are allll these ways we don’t fit into the gender binary no matter how we personally identify.⁣ ⁣ Some of the ways these womxn-identified folx mentioned were:⁣ ⁣ 🔸Being a tall, big or fat womxn & being expected to make yourself smaller ⁣ 🔸Having facial hair as a womxn⁣ 🔸Not shaving your leg hair⁣ 🔸Having opinions and expressing them freely⁣ 🔸Not being interested in shopping, talking about clothes, hair or jewelry ⁣ 🔸Wanting to be an engineer ⁣ 🔸Feeling more process-oriented, driven and ambitious ⁣ 🔸Enjoy lifting weights and being muscular ⁣ 🔸Take on the role of keeping track of money and finances in their life/relationship ⁣ 🔸Not being so called “feminine” or enough or “womanly”⁣ 🔸Not wanting kids, not interested in talking about kids⁣ ⁣ Can you relate to any of these? ⁣ ⁣ I sure can! ⁣ ⁣ Isn’t funny and so completely obvious how much gender socialization doesn’t actually serve us because it’s NOT us???⁣ ⁣ There’s not one of us that completely fits into patriarchal ideas of “woman/man”, “feminine/masculine”.⁣ ⁣ You can be free from gender norms and expectations that don’t serve you. ⁣ ⁣ You can be ALL of you. You’re a whole person after all. ⁣ ⁣ Cheers to us feeling more free and being our whole selves 🙌 🌈❤️⁣ ⁣ What about you? What’s one or several ways you don’t fit into the gender binary?

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_iconicrev. We’re under 60 days away from our final Iconic Night of 2019 & we have

We’re under 60 days away from our final Iconic Night of 2019 & we have something special up our sleeves! October 18th it’s about to go down! Mark it on your calendars it’s about to be a night you definitely won’t forget!

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"How do I teach my clients to navigate the steps of their health journey?!"⁣⁣ ⁣⁣ When I first started working as a health coach, I knew WHAT I wanted to teach my clients, but always struggled to figure out HOW I was supposed to teach it to them.⁣⁣ ⁣⁣ We have to remember that as coaches people are coming to us because they know WHAT they want, but have no idea the steps they need to take to actually get there. ⁣⁣ ⁣⁣ It is our job to not only guide them to the starting point, but also hold their hand along the journey towards their goals. Our clients can only be confident in the HOW of their journey, if we are confident in it before they are.⁣⁣ ⁣⁣ So, how do we know how and what steps to create for them?! ⁣⁣ ⁣⁣ By creating our signature methodology for our niche specific ideal client! ⁣⁣ ⁣⁣ 1️⃣We need to know WHO it is that we are planning to serve inside of our program. If we create programming around being keto, but know that our clients want to be vegan, this mix doesn't match.⁣⁣ ⁣ 2️⃣We need to know her history & both post/present struggles that she is facing.⁣ ⁣⁣ 3️⃣We need to know the goals and dreams that she has, and what is keeping her from reaching those goals currently.⁣⁣ ⁣ 4️⃣We need to know what she both needs to and wants to know in order to take her from her current point A to her goal point B⁣⁣ ⁣⁣ We can use this information to produce a methodology that will take our client through the steps she needs to accomplish what she never dreamt possible!⁣⁣ ⁣⁣ 🤔Feeling stuck when it comes to creating your signature methodology?! This is exactly what I teach and help to create WITH you inside of my Mind-Body Coaching Academy! ⁣⁣ ⁣⁣ I currently have 2 1:1 spots available & invite you to APPLY for more information through the link in my bio🎉

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