A sweet memory of the ceremony that completed our #thrivebeautifully live event! It really is a gift to be able to be, grow, fall apart and put yourself back together with love, support, trust and cheering by the circle of powerful, gentle, beautiful and brave women! Women are so often pitted against each other. Many of us were taught to believe that women can't be trusted, thwy will stab you in the back, betray you, compete with you... But that doesn't have to be the truth anymore! Every woman can find her tribe of true sisters. And every woman can experience what of feels like to cheered for by a group of women who want you to succeed! In fact, here are a few Theta Healing downloads I would like to share with you. Type yes IN THE COMMENTS if you would like to receive them: * I know what it feels like to be cheered for, supported, believed in by women and men in my life! * I deserve, I am worthy of support and love from women and men in my life * I know what feels like to have my true friends in women and how to discren who is an can be my true friends * I am free from competing with other women . . . . . . #thetahealing #confidencesimplified #womeninbusiness #womensupportingwomen #confidencecoach #ibiza #womenempowerment #joy #sisters #goddesses
Would you like to be a guest blogger for the @confidentcreativeacademy blog?⠀⠀⠀⠀ ⠀⠀⠀⠀ We’re inviting solopreneurs, creatives, business owners, industry experts and wise women to share their thoughts and knowledge on our blog to help the creative community on their journey.⠀⠀⠀⠀ ⠀⠀⠀⠀ Plus, a little extra exposure is always a good idea!⠀⠀⠀⠀ ⠀⠀⠀⠀ To submit your blog posts visit www.confidentcreativeacademy.com/blog-post-submission/⠀⠀⠀⠀ ⠀⠀⠀⠀ Tell your friends!⠀⠀⠀⠀ ⠀⠀ #womenempoweringwomen ⠀⠀⠀ #businessgoals #womencommunity #womeninbusiness #shemeansbusiness #womenwithgoals #womeninbusinessclub #empoweredwomenempowerwomen #womenconnect #powermindset #businesswomen #womennetworking #goalsetting #womanempowerment #empoweringwomen #womensupportwomen #womensupportingwomen #empoweredwomenempowerwomen #womenempowered #womenconnect ⠀⠀⠀ #womeninbusinessrock #confidencecoach #femaleentrepreneurs #femaleentrepreneurship #womensupportwomen #fempreneur #ladyboss #buildingbossladies #womenwhohustle ⠀
Want to learn how to manage stress and anxiety when it comes to Public Speaking? What would it feel like to be calm, composed and confident? Embrace the feeling! The physiological symptoms someone feels when they say they feel "fear" / "anxious" is very similar to someone who feels "excited". Imagine two people queuing up for a roller-coaster ride, one says they are feeling "Fear" the other "Excited". Remember the label we attach to that feeling makes it so. Plan, Practice, and Perform! There is an old adage “Failing to Plan – is Planning to Fail! You will be surprised just how confident you will be knowing you have practised.... If you’d like some one to one coaching then message me. #publicspeaking #presentations #pitching #performanceanxiety #anxiety #stress #confidence #calm #stressfree #speakingtips #techniques #happydays #lateefbadat #businesscoach #confidencecoach #nlpmasterpractitioner #nlp #eft #mindmagician #mindtechnology
🤣If you’ve been in the fitness protection program it’s time to get OUT! I’m proud to say that for the past 4 weeks I am clocking at least 85,000 steps per week, I hit a new record of over 24,000 steps in one day, I can do full roll up ab exercises pot surgery again which feels ahhmazing as it means the days of exercising & not feeling any ab strength at all are well gone & I’m weightlifting like a boss! Woohoo! Share with me what you did #iworkout . . . . . #fitness #fitnessmotivation #balancedlife #healthylifestyle #fitfaminstagram #stepsaday #fitnessprogress #fitnesshumour #fitnessgoals #creatinghealthyhabits #healthyhabits #weightliftingwomen #abexercises #returnoftheabs #progressnotperfection #shareyourprogress #progress #uplevelyourlife #getupandmove #confidencecoach #holisticcoaching #selfloveadvocate
Before anyone else can love you, you must love yourself. Without self love, one is lost in this vast world. Be yourself. Love yourself. And when required, forgive yourself.
Being adaptive is one of the most rare skill which you can aquire. - Follow @empire_orbit for more amazing quotes. 🎯 @empire_orbit 🔥 @empire_orbit - ⏰ Turn On POST NOTIFICATION - #adaptive #achivers #believe2success #billionaireachievements #careergoals #confidencecoach #dreamer #dreams #enterpreneurlife #enterpreneurship #empireorbit #empirequotes #empiremindset #lessonlearned #lifequotes #goal #goals #focus #failureisgood #failurequotes #motivation #motivationalquotes #motivationalquote #motivationalposts #motivationalquotesoftheday #successdrive #successinlife #successgoals #successdiaries #successsecrets
It’s Saturday people!! What are you doing today? What makes you feel good? Do you feel good slouched on the sofa watching endless episodes on Netflix? Probably but that’s a short fix. At the end of the day like me, you probably feel sluggish and a bit low that you’ve done nothing. Today I challenge you to get up and go out! Go to a green space and see nature! Visit the beach! Go for a walk! Head to a cafe with your partner and friend and spend some quality time with people! On the other hand, know your limits. If you’ve worked hell of a lot of over time then stop. Allow yourself recovery time. It’s all about knowing and tuning into what we truly need. Do we need fresh air or an early night? Share with me what your plans are today! I will be going for a nice long beach walk on my own because I’m not letting people stop me doing something! #lifecoach #nature #confidence #selfesteem #healthyliving #confidencecoach #wellbeing #selflove #healthy #selfimprovement #mentalhealth #instaprobel #instaspace
Thank you! Recently I have received so many flowers and thank you cards from clients. So it’s my turn to say thank - for trusting me, allowing me to help you reach your goals and feel better about yourself and life. I love the work I do and meeting the wonderful people I get to work with. No one is broken or needs fixing, it’s about thinking differently - having a different mindset. . . . . . #yorkhypnotherapist #yorkhypnotherapy #positivemind #positivethinking #changeworks #hypnotherapy #stresstherapy #weightlosshypnosis #lifecoach #anxietyfree #mindset #confidencecoach #stressless
It's catch up day in the Big Brand Breakthrough party pad! 💥 What that means for YOU is that if you've been watching from the outside this week... If you've been feeling a bit of FOMO looking at all the a-has I've been sharing... If you're secretly wanting a big brand breakthrough of your own... It's not too late. You can join us today, and binge watch the workshops in time for tomorrow's live coaching call (where you can get all your questions AND get MY eyes on YOUR brand). The link is in my bio.⚡
Do you feel like the concept of finding your purpose is as stressful as finding your soulmate? That idea that there is only ONE right person/thing for you and you may spend your life searching for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As Miranda Hobbes says sooooo well: “And if you don’t find him…what? You’re incomplete? It’s SO dangerous! » (Some Sex And The City nostalgia for the fans…) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to think that my purpose was what I was DOING. If I could find that THING, that job or project, that I was SUPPOSED to do, then I would be happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hmm..not how it turned out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your purpose is not what you DO. It is not your job, your role, your look. (Those things change) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your purpose is who you are BEING. Yes, you read right. But what the hell does that mean? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, thanks for asking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your purpose is to be the person that feels as true as possible to you. It is to show up authentically in your life. It is to live with joy, peace, and truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Okay, let’s be a tad more practical : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you grow closer to your authentic self (your unapologetic self underneath all the things you learned in order to be the person society wanted you to be), you will be inspired to DO things, to pursue a career that you love, take a role that feels right, create a look that fits the inside, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you DO is a channel for your purpose, but your purpose is NOT the doing. It is BEING the person who DRIVES the actions. You don’t DO your purpose, you EXPRESS your purpose. It lives within you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your actions or what you look like to other people may change, that doesn’t mean you are not on purpose. What if there is not one right action plan or path for you but YOU? As long as you yourself are living according to your own peace, truth, and joy, then you can feel certain that you are on purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youarethesolution #coach #confidencecoach #wiwikseries #whatIwishIknew #mindset #dothework #productivity #consistency #coaching #lifelessons #success
Too many days are wasted comparing ourselves to others and wishing to be someone we aren’t. 😎⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #confidenceiseverything #believeinconfidence #confidenceinscience #confidenceisyou #confidenceinmotion #confidenceissexy #wearconfidence #birthwithconfidence #confidences #confidencebuilder #confidencefromwithin #selfconfidenceiskey #confidenceiskey #confidenceiskey #confidenceboost #withconfidence #confidencequotes #skinconfidence #confidencebooster #buildingconfidence #confidenceisthekey #confidence #confidencecoaching #confidenceisbeautiful #confidencecoach #goldenconfidence #selfconfidence #confidenceisbeauty #buildconfidence #confidencebuilding
~know your worth~ We teach others how to treat us by the way we treat ourselves. Wether it’s at home, at work or within friendships, be mindful about the respect you give yourself (or not) and what that says about how much you value your worth. Love, respect and honour yourself- people are watching and will follow your lead.
A challenging week for me. Equals a personal growth week!! The outcome of my recent bulking phase of training was not what we had planned. I am not 30 they keep telling me 🤷🏼♀️ I expect miracles from my Ferrari 🏎 I will achieve my gains goals!! Maybe not today or tomorrow. But I WILL find a way!! I may not always achieve my goals but I still lead a blessed life 🙏🏻 So after an intensive mindset reset & self reflection we regroup and prepare for the cut!!Down half a kg already. The decent has commenced!!Goal is February 2020!!! 2 years since my last photo shoot & I feel the need!! Can’t WAIT!!! I LOVE this lifestyle ❤️🙏🏻 I am 53 😲 . You can achieve ANYTHING you put your mind to!!!! The ONLY difference between me and you is I nourish my body & mind every single day!! This is how I recovered & turned myself into this fitness model!! This is what I teach clients & through my online programs!! How to recode & reprogram your mind to achieve your own transformation!! Stop struggling!! Stop delaying happiness!!! Life is NOW!!! ONE life!!! Direct message me if you are ready to transform your life!! 2020 is only 2 months away!! New decade new YOU 👊🏻 . This Ferrari created by: @janecurnow @clint_hillstrength @troywallace38 🙏🏻❤️🙏🏻❤️🙏🏻 @momentum.physio @fitnessfirstau @fitnessfirstmag . .
J O Y It is always pure joy to inspire and stimulate ‘ awareness’ of self and others! And it is a joy to meet wonderful souls eager to build ‘ awareness’ of self and others. . . #awareness #selfleadership #bodyandmind #training #singapore #joyfulltime #love #passion #worklifebalance #knowing yourself #confidence #EQ #listening #communicationskills #storytelling #stellasmumgetshergrooveback #author #confidencecoach #wellnesscosch
Did you wake up this morning and think, "I'm so relieved it's Saturday!" or "I wish I was anywhere but here" ❓❔❓ When we begin to dread living our lives, and regularly think these kinds of thoughts, I believe it's a sign that something is out of alignment. If you were living from a place of authenticity, wouldn't you look forward to your life? Wouldn't you be excited to do your 'work'? Wouldn't you feel uplifted by the people around you? I have NEVER gone into a coaching session feeling like I'd rather be somewhere else. Being a coach lights me up and feeds my soul. This is because when I am coaching, I am 💯% my authentic self. I am SO grateful to have found my purpose 🙏 BUT... It's the moments outside of coaching where I slip into my default defenses... ... It's sitting in traffic and raging at the inconsiderate drivers. ... It's assuming I know what Garth needs instead of trusting his answer of 'I'm ok'. ... It's when I'm eager to say yes to whatever is asked of me without considering my needs. ... It's the time I spend replaying conversations in my mind and wondering if I said the right thing. ... It's the unhealthy food I put into my body more often than I would like. ... It's the lost time spent scrolling through social media in a daze when I could've been doing something productive. I am a work in progress. Every time I choose to be brave and lean into my authentic power, miracles happen. It's often a challenge but I am committed to this journey. Which is why I started this Facebook community. I know that if you are still reading this then you are like me. Ready to be who you are. As the song goes: 🎶I am brave, I am bruised, I am who I'm meant to be, this is me. Look out 'cause here I come, And I'm marching on to the beat I drum, I'm not scared to be seen, I make no apologies, this is me! 🎶 Does this resonate? Click the link in my bio to join us ❤️💚💜 Brave To Be Me: The #LiveLifeAuthentically Community
Business cards done! Thank you @sjpdesigns If you're unsure of what a Coach does, and would like to find out more please do contact me as I would love to tell you about the work I do! Positive Psychology is a passion of mine. I want people to live their best lives! Sounds corny but there are often mental blocks that can stop us from performing or being our best. Let's find out what those barriers are and break them down together! Let's ensure our staff are happier, and more productive, less burned out. *Website under construction so bear with me on that. 😊 Have a lovely Saturday! X #positivepsychologycoach #lifecoach #coach #lifegoals #success #barriers #mindsetcoach #confidencecoach #resilience #confidence #stronger #better #life #passion# #business #london #skype #zoom #facetoface #consultant #workshops #trainer #training #meditationtescher #mindfulnessteacher #mindfulness #meditation #wellbeing
One of my nutritional powerhouse combos🌿 It’s like a shot of Mother Nature’s life giving energy straight into my Ferrari. Sprouts in particular are literally bursting with life force as a seed becomes a living plant. Nutritional value is phenomenal!! 🌱 Food IS medicine!! Food can heal!! Food is at the core of my recovery! If your body is thriving so does your mind!!!! Food is the answer to your ailments👍🏻 Food is the answer to premium health, longevity, weight loss. 🌱 We have been conditioned that doctors have magic 💊 & surgery that cure instantly. And in some cases this is true. But why do we rely on and put blind faith in this model? Why do we not explore alternatives first? 🌱 So you don’t like the taste... Do you want quality of life? In your senior years? Do you want energy, vitality & pain free? Do you want a Ferrari like mine...? Swallow it anyway!! Isn’t your ONE life kinda worth it..? I gotta tell you it’s a truly glorious feeling owning the body that I do👌🏻 Alfalfa tastes like 💩 to me too. And I certainly don’t eat it by itself!! Hide it in you salad & reap the incredible rewards 👍🏻 .
I think our world offers us a structure of what life ‘should look like’ how it and you should be. And so often it doesn’t work out that way. I was contemplating that in my morning meditation and wondering how different my life could be when I am with what is rather than dream/fret about it being another way……ummmmm⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #confidence #confidencecoach #happiness #mindfulliving #confidentliving #lovinglife #joy #selfesteem #selfconfidence #selfworth #lackofconfidence #leadingwithbelief #stepup #courage #courageousliving
Ran off to 🌴🌴🌴🌴 sunny San Diego for a few! 🌞🌞 Attending and Speaking at the #broadcastyourauthority event by @tamarathompsonofficial 🌞🌞 I’m so excited to speak tomorrow, but I’m even more excited because I’ve already found my next coach! I immediately knew I wanted to learn from him! That’s how your investments should feel! I’ll be sharing more about this soon! 🌞🌞 There are always so many amazing people at conferences. What’s the last one that you’ve attended?!? 🎥🎥 2020 is already a whole new vibe! Whew! 🎥🎥 #videocoach #confidencecoach #cameraconfidence #startshootgrow #coursevideocoach #videomarketing #authenticbranding #introvert #onlinecourses #thinkificexpert #thinkific #videocontentmarketing #coursevideos #productivityhack #youtubecontentcreator #latermedia #latercon
Oh baby! . . What if i told you that Vegas was the place i used to run away to avoid myself. Where i would drink my problems away, where i felt free because nobody knew me. . . See because it was easier to run away rather than admitting to myself i wasn’t happy. . . What if i told you that my self journey took me back to the place where i used to sabotage myself ➡️ Vegas I’m back, but this time to speak on stage! 🙏🏼 . . It’s funny how life works, Vegas you will forever hold a special place in my heart. Not because of the drunk memories but because when i got off stage a women came up to me gave me the biggest hug and thanked me for my journey. That journey that i had to live in order to end up on that stage and tell my story, the story which helped her understand her truth. . . See your journey can only be lived by you, what you decided to with it is completely up to you. Shall you continue to self sabotage yourself or change your path is completely up to you. . . A year from today you can be in a completely different place, mentally, physically and financially. The choice is yours.
Only you know what’s best for you. There is no one else that can hear the whispers of your soul. If you don’t follow them then whose life are you living?
Ladies, it’s time to reveal our best kept secret: that we fart 💨 (and poop 💩). Nothing says “confidence” like a loud and proud stinker around your man 😄. If you’re in it for the long run, you might as well open your kimono and bare all. You’ll feel better 😉 • Visit the link in my bio for more relationship fodder for your fall 🍂 • #relationshipadvice #datingadvice #relationshipcoach #selflovecoach #confidencecoach #farts #farting #farthumor #pottyhumor #honestyinrelationships #securerelationship #healthyrelationship #napoleondynamite #seriousrelationship
🥂Cheers to being that person you need this weekend! Happy Friday, friends!
If you tune in and listen, you can often feel your strength from within. . . . . . . . 📷 by @naijaseed #SmartGirlsStayFit #LifeCoach #LifestylePhotography #GreenEyedGirl #Fierce #FitFashion #Jumper #Reflect #YouAreEnough #Fashion #gfx50r #MediumFormat #Fit #ConfidenceCoach #RockYourCurls #CrownofCurls #GreenEyedGirl #CurlyGirls #LoveYourCurls #Curls #CurlyHairstyles #CurlyHairGirls #LoveYourCurls
Anchoring celebration used to feel SO STUPID in my body. ⠀ ⠀ As womxn, we get⠀ into the habit of ⠀ overlooking ourselves. ⠀ ⠀ I thought the more I gave for free,⠀ the more I would be acknowledged.⠀ ⠀ Nah, that’s not the case. ⠀ ⠀ It’s actually opposite ⠀ ⠀ In the beginning, people would ⠀ reschedule calls and basically ⠀ forget about me. I took it to heart.⠀ ⠀ They didn’t take their own ⠀ self-development seriously. ⠀ ⠀ The more I owned my prices, ⠀ the more serious clients came ⠀ knocking at my door. ⠀ ⠀ But I had to practice. ⠀ I had to do it messy and allow ⠀ the pricing to flow to me (I still do this). ⠀ ⠀ Clients can FEEL the ⠀ alignment I have with my investment. ⠀ ⠀ They are happy to pay me, ⠀ and invest in themselves.⠀ ⠀ BECAUSE I own the value of my services.⠀ ⠀ >> I know my clients will experience wins far past our time together, and there is no price tag I can put on that. <<⠀ ⠀ BECAUSE I celebrate way more now and I don’t take little things for granted. ⠀ ⠀ AND YOU KNOW WHAT IS THE BEST?! ⠀ ⠀ Now that my cup is full, I can offer Pay What You Can (PWYC), Scholarships, and Sliding Scale for one-time calls, group programs, and… whatever I want! ⠀ ⠀ Trust in your vision. Celebrate the shit out of yourself, ⠀ and your client (even if it’s just 1) because ⠀ That one client will help you grow to 100+⠀ ⠀ Join my upcoming free Masterclass to learn more🥂
This hit me like a ton of bricks just the other day. After a successful webinar & launch of my online signature program, I was hit with Impostor Syndrome like a ton of bricks. It knocked me down so far, that I didn't even have any motivation left to give you all. My lack of consistency, not only let me down but you down as well. . ⬇️ It is so important that we stay consistent with whatever we are doing. Working out, working on a project, working in or on our business, showing up consistently on social media, being consistent with our friends & family. If we drop off the face of the earth because we experienced adversity we aren't being consistent. We have to show up even in the good, bad, & everything in between. That's how people get to know, like & trust us. . ⬇️ You don't need a fancy background, pretty fonts, makeup on your face, expensive shoes & clothes to show up consistently. Your audience, your friends, your family, your clients love you because of YOU! They love your consistency, your realness, your transparency, your authenticity & most importantly they love YOUR story! They've grown to like & love you for you! . ⬇️⬇️⬇️⬇️ So my message today is to be consistent! Regardless of what life throws at you! You got this! . ⬇️ One of the ways that helps me stay consistent is batching my content. I use a program called Later. It has been an absolute lifesaver. This isn't an ad but I use this in my business on a regular basis. Check out the link in my bio & grab your copy, where I talk about the Top 5 apps I believe every entrepreneur & content creator MUST HAVE! Ready? Set! GO!! . Xo, Nikki 💖 #PowerfulWomen #WomenwithAmbition #EntrepreneurSpirit #FemaleCeo #BusinessSuccess #FemaleEntrepreneur #BusinessMinded #WomenEntrepreneurs #WomenwhoLead #GrowthMindset #BusinessMindset #SavvyBusinessOwner #EntrepreneurMindset #CreateTheLifeYouWant #BelieveinYourself #ConfidenceCoach #EntrepreneurTips #WorkforYourself #CareerCoach #BusinessIdeas #EntrepreneurGoals #BrandCoach #BusinessMentor #BrandBuilder
Fun fact: When I was a kid, I was so interested in Burlesque. What would my Burlesque name be ?? RoseNoir . . . . . . . . . . . . . . . . . . . . . . . . . . . . #burlesque #mommyandme #dementiaawareness #familia #familyiseverything #madre #mama #loveher #biggirls #smilesformiles #behappy #staystrong #staypositive #confidenceissexy #confidencecoach #curvyandconfident #gorgeous #dressups #survivor #pinkeverything #feathers #kinky #plussizelife #happygirlsaretheprettiestgirls #amore #mentalhealthawareness