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Awesome log press day today! Had really bad elbow pain that radiated all the way to my shoulder. Randi did some rossiter treatment on it and it helped tremendously. Hit some triples on log press with top set at 340lbs! Hit some upper back and pause bench press. Top set 350lbs for 6 reps with a pause and some reps left in the tank. Maintaining 278-280lbs and feeling good! Glory to God. #strongman #powerlifting #bodybuilding #aesthetics #glorytogod #allthingsthroughchrist #beserker #conditioning #nutrishop #nutrishopboise #nutrishopmeridian #embracethesuck #pushyourself #progress #strong #strength #lift #lifting #boise #meridian #nampa #idaho #building #fitness #fit #cardio #gainz #hypertrophy #gymreapers #rossiter

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jabs_by_gina. Literally had so much fun recording this one today idek. @mardimazz an

Literally had so much fun recording this one today idek. @mardimazz and @claudiakimberlyyy - YOU ARE STARS!!!!!!!!!!! . . No @penation did not sponsor this but yes all our outfits are from @penation #EQXshop @equinox.com . . I do not own right so this music. @kesha

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emmymariemichael. Current condition, hard working is paying off! 👊🏼 #gainmuscle #bodyf

Current condition, hard working is paying off! 👊🏼 #gainmuscle #bodyfatdown #progress #happiness #cleaneating #traininghard #bjj #weighttraining #cardio #fitmum

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No-Finish-Line 🏃🏻‍♂️ #dothething #jumprope #cardio

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cstew513. Great work today!! @mara_luvsu  #clsfitness #boxing #cardio #personalt

Great work today!! @mara_luvsu #clsfitness #boxing #cardio #personaltrainer

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anytimemawsonlakes. WELCOMING OUR NEW PT MATT! 
Matt is now taking clients with us! Come d

WELCOMING OUR NEW PT MATT! Matt is now taking clients with us! Come down to the gym to book your first session 🎉 . . . . . . #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #pushup #pushuppchallenge #Treadmill #Weights #WeightTraining #Workout #box #boxjump #gym #functional

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Every day is a chance to get stronger! . . Double workout started with a nice jog/walk! I can feel the weather changing! 🍂🍁 . . It’s been months since I’ve gone for a walk. It’s crazy how the brain works though. Flashbacks flooded my mind as I went on my usual path. . . . . #workoutdone #fuel #findyourwhy #turnsadnessintomotivation #goals #myjourney #busym #noexcuses #homewchoolmom #fitnessaddict #momsofinstagram #fitmom #run #cardio #shinebright #dontgiveup #seasons #nopainnogain #mswarrior #mypathtohealth #beachbodycoach #inspire #motivated #onedayatatime #weightlosstransformation #mm100 #energymom

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Ever have those days when you’re just “out of sorts”? Well that was how my day was. 😕 So frustrating! I hope the class didn’t feel too out of sorts. Y’all did fantastic even if I didn’t make sense what I explaining haha 🤦🏻‍♀️ It was a test! 😋 Just kidding. But really...thank y’all for coming! See ya next time! #penaltybox #penaltyboxfit #completefitnessforwomen #womenonlygym #hiit #fitness #fitfun #workoutoftheday #cardio #agilitydrills #runningshoes #endurance #pushyourself #burpees #groupfitness #fitnessinstructor

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Welcome to Mostro Fitness paisana 🇻🇪💪🏼💪🏼 Maricel Fuentes

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bec.runs26. 3 easy miles tonight. Honestly I probably should’ve run a little slowe

3 easy miles tonight. Honestly I probably should’ve run a little slower but I was racing the timer on the oven so I wouldn’t burn dinner 🤷‍♀️ made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

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This ones tough. Sin can make it tough give up things we don’t want to in order to follow Christ. Jesus challenges us here to be above our sin and that we gain REAL, TRUE life from this important decision. #χριστόςδυνατός

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losingwithlisa. Week 3, day 16. My shirt says it all. 😆😆

Week 3, day 16. My shirt says it all. 😆😆

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powerliftingdad. Oh boy was last week hard. Managed to pull off this single after faili

Oh boy was last week hard. Managed to pull off this single after failing to even get it off the ground the first try. . . . . . . . . #strongman #motivation #exercise #fit #fitness #fitfam #fitspo #gym #food #gains #igfit #lift #strongman #preworkout #cardio #powerlifting #powerlifter #raw #strength #physique #follow4follow #weightloss #nutrition #weightlifting #deadlifts #like4like #like #bodybuilding #like #like4like

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deanrockon. I promise not to turn into one of those naggy “look at me, I can lift

I promise not to turn into one of those naggy “look at me, I can lift weights!” dudes, but... dude. I just did four miles in under an hour, and didn’t die. For me, that’s an achievement. It’s been several YEARS since I’ve done that. So he’ll yes, I’m proud. Now, if someone could kindly direct me to the nearest hospital... #700Calories #FourMiles #OneHour #OneMachine #Cardio #Exercise #Fitness #PlanetFitness #ToBePrecise #WeightLoss #GettingMyGrooveBack #OrAtLeastMyWaistline #OK #ImmaDieNow

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msmolly27. The boats have been put away. Winter is coming. But not today.😊

The boats have been put away. Winter is coming. But not today.😊

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“ Peep my Hand, was out for 2 weeks because of a small accident. Feel great to be back, funny to see that not a lot of strength was lost. What the longest period without working out, kinda interested, lMK Below 👇🏾

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moviactivewear. Gooorg @angelastein3 giving us all the sass while rocking our Lola Set

Gooorg @angelastein3 giving us all the sass while rocking our Lola Set in Rose! 💅🏼🔥

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This beauty is always waiting for me on my bed when I get back from working out. Ready to cuddle & relax me with her sweet purrs. 🖤🖤 only got in 12 miles of cardio this morning 🤷‍♀️🤷‍♀️ all of my legs & glutes were still so sore from the day before, meh tomorrow's cardio sesh will be better. #exercise #catsofinstagram #cardio #weightlossjourney #fitish #gymtime #catlady #goodmorning

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