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goldrestaurantcapetown. Our barmen here at GOLD are some of our busiest staff members! While n

Our barmen here at GOLD are some of our busiest staff members! While not always in the limelight, they keep the party going every night with their warm smiles and creativity. Pop in to our Cape Town restaurant and come and meet them for yourself! #capetownrestaurant #capetownbar #barmen #capetown #beststaffever

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Established by Lucy Beard and Leigh Lisk five years ago as a small-batch gin distillery – the first licence of its kind in Cape Town – Hope has grown into a force on the artisanal liquor scene, having mastered the craft of various spirits and grown its repertoire from gin makers to distillers for a multitude of brands. The Hope version of tequila-style agave spirit (unless it’s produced in Mexico, you’re not legally allowed to call it ‘tequila’) differs from most locally made agave spirits in that most others use agave that has been cooked in wood-fired ovens/pits, which produces a smokier end result (more similar to mezcal than tequila). Designed to be sipped, the Esperanza from Hope is a smooth agave spirit. With a floral nose and butterscotch notes, it has rich caramel and spice on the palate and a soft vanilla finish. @hopedistillery #Hopedistillery #HopeAgave #agave #tequila #secretcapetown #ilovecapetown #capetownlife #cometocapetown #campsbay #capetown #capetowneats #capetownfoodie #foodie #bar #cocktailbar #drinksfeed #cocktailbar #cocktail #cocktails #alchemist #mixology

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whisper3.0. Sometimes the littlest things take up the most room in your heart... #

Sometimes the littlest things take up the most room in your heart... #stolemyheart 💋💟 #liveforthetinymoments 👨‍👩‍👧‍👦 #maketimeforyou #capetown

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Time for a recharge - can we get a ❤ for this? #peacock #coffee #cappuccino #capetown

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What a beautiful day in the Mother City!! ❤️ Let me know where you live and if you would like to see your city's skyline up on your wall in vinyl. #i❤️CT #designerwalldecal #wallartsticker #wallartvinyl #capetown #wallart

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We upgraded this clients rook jewellery to the cutest little Implant Grade Titanium Internally Threaded Circular Barbell with a blue Swarovski captive, all anodized Gold ✨ We love helping you choose jewellery and curating an awesome look for your piercings! 😍 #amethystbodyart #hellhoundtattoos #tableview #capetown #southafrica #titanium #bodyjewelry #anodizingisawesome #anodized #anodizedgold #gold #comegetpierced #capetownpiercing #capetownpiercingandtattoo #swarovski #swarovskicrystal #implantgradetitanium #implantgrade #rookpiercing

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ozone_kites_deutschland. #repost  @rubenlen10:

Megaloops are golden. What a feeling. First thi

#repost @rubenlen10: Megaloops are golden. What a feeling. First thing I'll do when I can ride again is pull a big fat Boogieloop (Megaloop Frontroll). Do you even loop? 😁🤙 #len10 #kitesurfing #ridehard #flyhigh #breakboundaries #flyozone #capetown #southafrica #len10experience #megaloop 📷 @ydwer

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Yamaha Clavinova CVP 705 Digital Piano 88 graded hammer weighted keys with yamaha’s real expression sound engine for the best true grand piano sound.Yamaha Clavinova CVP 705 available instore @sbrprosound @yamahamusicsa #yamahapiano #piano #pianist #clavinova #music #musician #africa #southafrica #southafricanmusic #gauteng #pretoria #nelspruit #polokwane #limpopo #durban #bloemfontein #kimberley #portelizabeth #capetown #sbrprosound

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Reminder for tomorrow's Burnout Special! Get those orders in to avoid disappointment! 2 beef burgers- R50 2 beef burgers with chips and cheese- R60 2 Grilled chicken burgers- R60 2 Grilled chicken burgers with chips and cheese- R70 Only while stocks last so order now! Phone/ Whatsapp- 083 461 2369

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Koopmans de Wet house on Strand st 2019. One of the only remaining late 18 th century houses in CT. This used to be the Centre of cultural life in the Cape, named after Mrs Marie Koopmans de Wet who hosted many fabulous soires and salons. Sadly today it’s almost invisible in the new urban fabric. #koopmansdewet #capetown @izikomuseumssa This ink painting will be on show at my upcoming big exhibition of 50 new CT drawings @chandlerhousect opening 30 th November! Come and see! Oh and if you have any ideas of places for me to draw, please send them through ! I’m going to new territories and old !

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Everything is connected. An open mindset is critical in the process of healing and growth. It’s not always easy, but in the end it’s worth it. . The function of the spine impacts how the brain organises and interprets sensory information from the rest of the body. . Dr Chantel is here to cheer you on every step of the way in your healing journey. What’s the first step you want to take towards wellness? . P.s did you know Dr Chantel now see’s patients at her home office in Claremont. To book whatsapp/call 0793072234. . . . . . #risechirocpt #capetown #capetownmoms #Capetownchiropractic #healing #connection #momswellness #momtribe #welladjusted #chiropractic #getadjusted #healing journey

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What do you like about this building? 😁 Follow IG👉@lawsons_advice _________________________________ Credit: architecture_contemporary

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Something so close to my heart 🌈❤️Join me for a morning yoga flow on Saturday 26 October, with all proceeds going towards The Earthchild Shala Campaign. . . We will have a 75 minute yoga classes followed by short relaxation. We have some incredible prizes up for grabs after the event. ☀️ . On top of that, each participant will receive a 30% off all smoothies and juices at Good Coffee SA on Saturday, which is JUST down the road. Why not walk down after the class to enjoy a smoothie / coffee or breakfast!🙏 . COST: R150 per person. If you would like to contribute more to this cause, we will have cash and snapscan facilities available on the day! There is limited space available. Please book in advance to avoid disappointment :)☀️ . If there is any other way in which you would like to get involved / sponsor / contribute to this event, please email Tarryn on info@yogasouthahfrica.co.za . Ticket link in my bio 🤸‍♂️🌟 . . . #yoga #yogaSouthAfrica #yogainspiration #yogaincapetown #yogaeverywhere #yogaeverydamnday #capetownyoga #yogateacher #yogini #yogisofsouthafrica #CapeTown

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Bringing all our sounds together!! Acoustic Element, DJ Cosher and ALT EGO performing live on Friday 25 October at LA Parada Bree Street. This is gonna be a good one! .. .. .. #music #capetown #live #violin #guitar #dj #beatbox #summer #laparada #acoustic #ae #dancemusic #housemusic #vibes

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fit4uonline. MOBILE PERSONAL TRAINING- we bring the gym to you 💪🏼👏🏼 Achieve you

MOBILE PERSONAL TRAINING- we bring the gym to you 💪🏼👏🏼 Achieve your health and fitness goals with team fit4u. Our aim is to make it easier and more convenient for you by meeting at a location that suits you! Book your sessions today via 072 785 0476 OR leandi@fit4u.co.za #fit4u #mobiletraining #capetown

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Breadsticks, Birkenstocks and Baloo 🐶

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IMMACULATE APARTMENT IN RONDEBOSCH OAKS 🐿 This perfect 61 sqm (apartment and balcony) is immaculate and ready for you or your tenant to move into! Beautiful complex with lots of garden space. The mountain greets you every morning as you leave your neat home. Located on the first floor it is totally secure. Click the link in bio for more information ℹ️ Web Ref RL317 #southernsuburbs

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searchingforsweets. Dream bar South Africa Collection 🍫💭 if these are anything like the

Dream bar South Africa Collection 🍫💭 if these are anything like the milkybar then I will be in another heaven 😍 . . . #cadbury #dream #nestle #candy #foodporn #snacks #sweets #chocolate #whitechocolate #capetown #southafrica

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