(adsbygoogle = window.adsbygoogle || []).push({});

Wouldn’t be a saturday without Geri and Metallica 💀 ________________________________________________________________Just remember’You cant soar with eagles if you’re on the ground with the chickens #saturdaymornings #metallica #pumpfitness #personaltraining #personaltrainer #musclesbyrussell #grouptraining #bootcamp #teamwork #pt #squadgoals #instarunner #yoga #namaste #jumprope #weightloss #strong #muscle #squats #gymtime #gymmotivation #fitnessaddict #eatcleanbro #nutrition #instafitness #fitspo #fitforlife #fitness #fittips #powerlifting

Share 2 0

⁣Udah seminggu berlalu nih dari kelas IF Academy x @waktukitacom ,⠀ ⠀ Poin apa yg paling kalian inget dari UX design class kemaren? Kalo yg paling kita inget sih, UI/UX Design itu kyk Iceberg. Yg dilihat sama para user mungkin cuma sebagian kecil dari ujung icebergnya, tapi ada banyak hal, ide, dan concept yg dipertimbangkan dan proses yg terjadi di belakang layar biar produk akhirnya ga cuma indah di mata tapi juga berguna dan efektif!⠀ Hmm, agak filosofis ya? ⠀ ⠀ Yg kemaren ikut kelas UX Design Thinking, pada setuju ga nih? ⠀ ⠀ Buat yg ga sempat ikut, ga masalah! IF Academy bakal hadir kembali di Januari 2020 loh! ⠀ ⠀ Biar ga ketinggalan, jangan lupa subscribe ke mailing list kita di yogyakarta.block71.co yaa!⠀ ⠀ --------⠀ ⠀ It's a week after IF Academy x @waktukitacom UX Design Class: Basic Design Thinking through Creating a Useful Digital Product.⠀ ⠀ Do you still remember the points being talked about in UX Design Class? For us, it has to be that UI/UX designing is like an Iceberg. What the users see is maybe just the tip of the iceberg, but the enourmous process, thoughts, and concepts behind it are under the radar. This long and arduous process of UI/UX designing is to achieve not only an aesthetically beautiful product but also a useful dan efficient final product.⠀ Well, it's rather philosophical!⠀ ⠀ For those who joined the class, do you agree?⠀ ⠀ And those who didn't and can't, don't worry! IF Academy will comeback in January 2020, so better get prepared!⠀ ⠀ To stay updated, don't forget to subscribe to yogyakarta.block71.co! #startup #startupbusiness #collaboration #collaborate #yogyakarta #entrepreneur #entrepreneurship #tech #ifacademy #workshop #bootcamp #pelatihan #kelas #ecosystem #block71yogyakarta #block71singapore #block71jakarta #block71bandung

Share 4 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Deze toppers hebben hun workout er weer opzitten! #join #riverlandsports #bootcampgorinchem1 #bootcamp #outdoor #fitness #fun #sport

Share 3 0

#Repost @manningsumner ・・・ Our brand @nodaysoff keeps getting bigger while our shorts keep getting smaller lol I started out with a 2500 sq ft Private personal training studio in 2008 wearing 13 inch inseam shorts fast forward to 2020 that same location is now 11,000sq ft and my shorts are 7 inch inseam lol with 6 more open locations. @legacyfitwynwood @legacyfitsummerville @legacyfitcoralgables @legacyfitdoral @legacyfitkendall @legacyfitpines @legacyfitfll Let US carry the MOMENTUM we built in 2019 and set a higher level of COMMITMENT in 2020 by becoming the best versions of ourselves that we can be so we can pour into those around us with energy, effort & enthusiasm! #Commitment2020

Share 4 2
avlivefitt. Dear Santa, I have been good and all I want for Christmas is Battle Ro

Dear Santa, I have been good and all I want for Christmas is Battle Ropes....💪🏻 . . . . #newyearplans #FitForAFiver #avlivefitt #battleropes #bootcamp #outdoors #everytuesdayandfridaymorning #motivation2020 #fitness #battleropeworkout

Share 1 0

Körpermanager-Weihnachten Manchmal kommt Weihnachten vollkommen überraschend. 😉 Dieses Jahr ist Heiligabend aber wieder am 24. Dezember. Ihr könnt beruhigt sein. 😜 Hier sorgt eine unserer Kundinnen schon mal für eine Freundin vor. Was schenkst du? #koerpermanager #koeln #cgn #fitnessclub #gym #personaltraining #bootcamp #ems #laufkurs #pilates #rueckenkurs #yoga #marathon #triathlon #bgm #firmenfitness #massage #gutschein #weihnachten

Share 3 0
summersfitness. Great morning with first timers David, Stephanie and Traci . All of yo

Great morning with first timers David, Stephanie and Traci . All of you gave your all and crushed your first bootcamp. 💯👊🧨🥇 #summersfitness #summersfitnessfamily #inspired #dedicated #motivated #northcanton #northcantonohio #bootcamp #getfit #personaltraining #bootcampohio #buildmuscle #getlean #weightloss #ilovemygym #lateupload 😁

Share 0 0
rtbmoncton. Early Riser with energy to spend? Come have fun with us this morning w

Early Riser with energy to spend? Come have fun with us this morning with a bootcamp class! ⁠ ⁠ #earlybird #bootcamp #rtbmoncton

Share 0 0
thecasketraid. Learning the ropes aboard #USSMarlinSpike at #USNavy boot camp. #Forge

Learning the ropes aboard #USSMarlinSpike at #USNavy boot camp. #ForgedByTheSea Tune in live this morning to our #USNavy social media platforms (FB, TW) at 9:45 AM (ET) to see the #USNavy's newest Sailors graduate #BootCamp and join the fleet! #NavyLethality #NavyReadiness #NavyPartnerships A recruit performs line-handling procedures as part of basic seamanship training at Recruit Training Command (RTC). The hands-on learning curriculum at RTC tests recruits on their war-fighting skills before they reach the fleet. More than 35,000 recruits train annually at the Navy's only boot camp. Photo by Mass Communication Specialist 2nd Class Camilo Fernan.

Share 0 0

BOOTCAMP LEBBEKE 🔥 —————————— It was a lot of hard work, but we are alive after the workout! 😁💪 Muscles burned, sweat was real,... but... it was a lot of fun! 🤩 . Every Thursday evening. Come and join us. Get fit for the holidays. Feel free to message me for info. 📱 . #bootcamp #fullbodyworkout #fit #life #cardio #strenght #musclebuilding #lebbeke #thursday

Share 2 0

BOOTCAMP LEBBEKE 🔥 —————————— It was a lot of hard work, but we are alive after the workout! 😁💪 Muscles burned, sweat was real,... but... it was a lot of fun! 🤩 . Every Thursday evening. Come and join us. Get fit for the holidays. Feel free to message me for info. 📱 . #bootcamp #fullbodyworkout #fit #life #cardio #strenght #musclebuilding #lebbeke #thursday

Share 1 0

Is this you? Are you in that constant weekly restrict and binge diet approach? ❌ One of the biggest mistakes I see with dieting is people being so restrictive Monday-Thursday and then when Friday comes around, it’s the weekend!!💃 Soooo.. calories don’t matter right?! ⁉️🤦‍♂️ The restrictive diet goes out the window and a weekend binge happens because they deserve it after such a “good” week. ❌ Instead of being so restrictive I advise getting calories as high as you can while still being in negative energy balance(if you are looking to lose weight). ⚖️ ✅You can still enjoy the foods you love and go to events, but it’s about not being so excessive and enjoying them in moderation. 🍕🥗 When Friday comes around and you want to go out, that’s fine! But don’t go crazy with drinks and go for the lower calorie alternative with zero calorie mixers, doing as much as you can to minimise your calorie intake. 🥃Do you really need that full pizza afterwards? 🍕 Wake up early on the Friday and give yourself some extra calorie room to play with by fitting in some cardio or a workout. 🏋️‍♂️ When Saturday & Sunday come around get out and go for a walk or a swim, you won’t be feeling as sorry for yourself at home because you didn’t go overboard on the drinks and you’ll be looking to get right back on track for Monday coming, keeping your progress going.💪 It’s about finding what works for you long term and from my experience what works for most people isn’t these restrictive diets that come from online but a more flexible approach to workouts and diets, where you can still enjoy social situations with friends and families, still enjoy some of your favourite foods and continue to progress with your goals. ✅

Share 1 1

SABRINA WINS MEMBER OF THE MONTH! After another super busy Saturday class we presented long standing (suffering?) member Sabrina with a well over due ‘Member of the Month’ award. We can’t believe Sabrina hasn’t won this award as yet and had to double check but somehow she has slipped through the net….until today! Sabrina has been a member of Surrey Fitness Camp for years and one the most loyal and dedicated members that we have at Surrey Fitness Camps! She’s a real superstar of SFC. Never gives anything less than 100% at every class, so determined and the hardest worker we have who goes until she drops! Consistently Sabrina makes it to 3-4 classes a week almost every week and as a result is incredibly fit! Most importantly though Sabrina is also a lovely person who is incredibly popular and likeable, forging great friendships with loads of members. She’s also got a great sense of humour, puts up with Mark’s wonderful humour giving it back just as good! Congrats Sabrina! 🇮🇪 . #godalming #godalmingfitness #godalmingbootcamp #godalmingpersonaltrainer #personaltrainer #personaltraining #strengthtraining #hiit #bootcampworkout #outdoorfitness #surreyfitnesscamps #guildford #guildfordfitness #burpham #fitness #instafit #groupfitness #guildfordcommunity #guildfordbootcamps #guildfordsurrey #guildfordtowncentre #Surrey #GuildfordPersonalTraining #fit #fitfam #farncombe #bootcamp #bootcamps

Share 2 0
befitapparel. LOVING OUR NEW ARMY GREEN BE FIT BLING TANK WITH THESE ARMY GREEN ANIM

LOVING OUR NEW ARMY GREEN BE FIT BLING TANK WITH THESE ARMY GREEN ANIMAL PRINT SCRUNCH BUTT POCKET PANTS!! TEXT OR DM TO ORDER AT 407-721-1038 and mention JOIE FOR 10% OFF OF YOUR ENTIRE PURCHASE AND FREE SHIPPING IN THE USA OVER $50 #befit #befitapparel #bling #tanktops #fitness #fitnessmodel #fitnessapparel #workout #workoutapparel #gym #gymlife #fitlife #brazilianleggings #npc #ifbb #wbff #yoga #bootcamp #crossfit

Share 2 0
weightloss_guides. Don't know how to do keto diet properly? Then sign up now for \"The 28-

Don't know how to do keto diet properly? Then sign up now for "The 28-Day Keto Challenge" to get Everything You Need for a successful keto journey. ➡️ LINK IN BIO @weightloss_guides ⬅️ . . Introducing @callie721 : I’ve spent over half my life yo-yo dieting & having a truly unhealthy relationship with food. Then June 30, 2018 I decided enough was enough. I had heard a lot of people talk about the keto way of eating & thought I’d give it a shot. Man oh man I had no idea what I was getting myself into! I honestly wanted to lose like 20-30 lbs. But in 9.5 months I dropped over *80* pounds & went from a size 16 to a 6. I weigh less than I did at 14 years old. As much as I know everyone hates hearing this, it’s the truth- the mental size of this is the most important part. Keto has helped me work on my relationship with food, my confidence & my health. I never anticipated the overall changes that would happen. It’s by far one of best choices I’ve ever made. I feel better than I’ve ever felt in my life & know that I’m setting a good example for my daughter. Keto saved my life 💜💜💜 . Highest known weight: 272 Keto start weight: 232 Current weight: 151

Share 9 1

Was leuk💪 #bootcamp #medifit #sport

Share 6 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
eastbound_fitness. Good luck to Ashley today competing at Back Home CrossFit's \"Back Home

Good luck to Ashley today competing at Back Home CrossFit's "Back Home Brawl! You're gonna do great!⁠ ⁠ ⁠ #gointherightdirection #eastboundfitness #eastbounddogpound #morethancrossfit #crossfit #bootcamp #yoga #canalwinchester #pickerington #fitfam #roguefitness #athlete

Share 2 0

🥊W Boxing 🥊 Notre concept est unique sur Paris et vous savez pourquoi ? Car nous sommes les seuls à vous proposer du sport en plein air toute l’année ! Et oui ! La seule salle de sport en plein air ouverte toute l’année 🔥 et pour ça on dit quoi ? Merci @wfittraining ! Rendez vous vite sur notre site pour voir nos formules —-> www.wfittraining.com #sport #musculation #fitness #boxe #bootcamp #fitboy #fitgirls #motivation #determination #boxing

Share 13 1