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alyssamariewellness. Via @yungpueblo⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Via @yungpueblo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork

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rallyupmagazine. #selflove This ❤❤ We Just Love Our Mental Health Warriors!! Their Stre

#selflove This ❤❤ We Just Love Our Mental Health Warriors!! Their Strength just warm our hearts. Our current issue featured couple @chunk_and_coop is providing healthy tips on how to maintain #loveandmentalhealth LOVE YOURSELF FIRST!!! ☝🏾 #rallyupmag _____________ Remember, without a healthy sense of self-love you CAN NOT bring your full, whole, unique, authentic and free self into this world. It makes it VERY DIFFICULT for the healing process to take place. In turn, this makes it difficult to develop positive relationships and find your PURPOSE in life! _______________ www.rallyupmagazine.com _______________ #rallyupmagazine #rallyupmag #rallyup2savelives #mentalhealthmagazine #ultimateguidetomentalheal #loveyourself #beyou #selfworth #loveallofyou #purposefilledlife #healthyrelationships

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_sunlitheart_. Not everyone will like you, and you'll live.  When I turned thirty I f

Not everyone will like you, and you'll live. When I turned thirty I feel like I really hit a milestone and stopped worrying about everyone's opinions. People will always have something to say about everything you say or do. Self awareness is so important, so you won't be upset by the things people say. . . . Order my books from Amazon! Link in my bio.

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highheelstwowheels. Thank you for being here for me throughout everything that has happene

Thank you for being here for me throughout everything that has happened the passed few months. Your actions have spoke louder than anyone’s words and God has blessed me more than I could ask for 💕 #blessed #healthyrelationships #hallmarkhusband

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julianareincarnated. Boundaries ✨💛

Boundaries ✨💛

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calstate_la_campusadvocacy. Starting early for October which is Domestic Violence awareness month!

Starting early for October which is Domestic Violence awareness month!! Lisa Vargas, Human Trafficking Specialist, is already signed up to give a presentation. We are also thinking of offering @esdglobalselfdefense as well as a pop up art event highlighting domestic violence. What other workshops/activities are you interested in? Let us know! #DomesticViolence #Elawc #Safe_CSULA #NotoViolence #YaBasta #HealthyRelationships #Calstatela

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theellechase. #repost @jamiejleclaire
・・・
If porn was accessible (and intriguing and

#repost @jamiejleclaire ・・・ If porn was accessible (and intriguing and exciting) to a 10-yr old me, in 2001 with an adequate amount of parental supervision, you better believe youth is accessing porn with even more ease now.  ▪️ There is nothing inherently wrong with ethically made porn, I love porn, I watch porn, and I pay for my porn. However, when I was younger, porn (+ no real sex ed) really did a number on my conceptualization of sex and eroticism, and expectations of many things, including my sexual performativity, self-objectification, my body and my worth. This naturally happened because porn was the ONLY place that I was receiving information, visuals, and messages about sexuality at all, because of severely lacking comprehensive sex education. ▪️ If mainstream porn is the ONLY place that young people are getting their ideas about sexuality, pleasure, power and consent, they are receiving very limited (sometimes harmful) messages about (usually only) cisgender, heteronormative sex (and lesbian sex from a cis male gaze), that most often aren’t necessarily practicing safe(r) sex practices.  ▪️ With comprehensive sexuality education that addresses pornography (and doesn’t shame it) and discusses media literacy, youth are given the tools to become responsible and ethical consumers of porn and to discern what is and what is not realistic or safe(r) in a porn scene versus real-life sexual encounters.  - - - - - - - - - - #SexualEducation #SexEducation #SexEd #SexEdForAll #SexualityEducation #SexEdu #QueerSexEd #SexualityEducator #Intimacy #Relationships #HealthyRelationships #Communication #HealthySexuality #SexualWellness #SexualHealth #SexPositive #SexPositivity #PositiveSexuality #HealthySex #EthicalPorn #Ethical #payforyourporn

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spiritualawake.1111. @psychic_visions1
Master psychic Donna Taylor
spiritual advisor, 
Peop

@psychic_visions1 Master psychic Donna Taylor spiritual advisor, People have relied on Donna Taylor to help guide them through life’s toughest problems where other psychics has fell donna Taylor succeeds in the most toughest cases Donna Taylor specialises in reuniting, ❤️love😊happiness 🔥🔥Twin flames 💏✨Soulmates ⚡️💫karmic relationship 💔Stop unwanted divorce 💔Unwanted break ups ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ☎️(817) 888-3432 ☎️ #psychic #love #twinflame #spiritual #spiritualcoach #chakras #lightworker #thirdeye #meditation #crystalhealing #empath #energyhealing #soulmate #intuition #aura #spiritualguidance #psychicreader #healthyrelationships #spiritualguidance #spiritualhealer #depressionhelp #awakening #1111 #reunited #relationshipquotes #chakrahealing #lovequotesandsayings #twinflame #twinflameseparation #findinglove #spiritualcoach

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wefightfoundation. #healthyboundaries It's time you become Aware of the Toxic Relationshi

#healthyboundaries It's time you become Aware of the Toxic Relationships/Friendships that may be poisoning your life! Healthy Boundaries keeps the bad out and the good in😉 @wefightfoundation #mentalstrength #detoxification #healthyrelationships #mentalwellness #goodfriends #lovingfamily #nodramazone

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theellechase. #repost @jamiejleclaire
・・・
General vulvar care & hygiene tips!
✨
In g

#repost @jamiejleclaire ・・・ General vulvar care & hygiene tips! ✨ In general, using warm water and your hands to clean your vulva is 100% a-ok and recommended. If you feel like using a wash, stick with mild, UNSCENTED, plain soap. Dedicated “PH-balancing” washes or wipes are unnecessary and may cause more harm/PH upset! Wipes can be useful to carry around for on-the-go cleaning, pre/post sex, etc. ✨ A note about PH: Regular PH is usually between 3.8 to 4.5. This is essentially the vaginal ecosystem rating. It relates to the level of good bacteria present in the vagina. A health PH level is important for maintain optimal vaginal and reproductive health and hygiene. Maintaining a health PH level can prevent BV, yeast infections and UTIs ✨ A note about discharge: Generally vaginal discharge is totally normal AND varies in odor, consistency and color depending on if or where one is on their cycle. Discharge assists in the cleaning of the vagina and prevents infection. ✨ A note about underwear: Yes, the vulva prefers 100% cotton underwear, also repeated thong wear can cause irritation. WASH your underwear before you wear it after purchase, regardless of packaging! ✨ If you do want to safely take your vulva care & post-play care up a notch, or are looking to soothe/treat irritation, BV, infection, etc check out these companies & influencers, offering safe, specific, “vulva care” products and education: - @momotaro salve and oils - @goodcleanlove hygiene wipes - @woomoreplay wipes - @getthebutters lube & PMS recovery (can be used as salve) - @whatswrongwithmyvagina recommends SITZ baths for bacterial vaginosis, vulva irritation, hemmys, anal fissures, inflammation and more! Check out her stories for instructions and other product recommendations! - - - - - - - - - - #SexualHealth #SexualWellness #SexEd #hygeine #VulvarCare #Vulva #VivaLaVulva #SexEducator #SexEducation #healthyrelationships #reproductivehealth #SexEdu #QueerSex #QueerSexEd #Queer #Transgender #Nonbinary #PositiveSexuality #SexPositive #SexPositivity #reproductiverights #bodypositivity #bodypositive #allbodiesaregoodbodies #allvulvasaregoodvulvas #bacterialvaginosis #letstalkaboutsex

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spiritual.gang. @psychic_visions1
Master psychic Donna Taylor
spiritual advisor, 
Peop

@psychic_visions1 Master psychic Donna Taylor spiritual advisor, People have relied on Donna Taylor to help guide them through life’s toughest problems where other psychics has fell donna Taylor succeeds in the most toughest cases Donna Taylor specialises in reuniting, ❤️love😊happiness 🔥🔥Twin flames 💏✨Soulmates ⚡️💫karmic relationship 💔Stop unwanted divorce 💔Unwanted break ups ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ☎️(817) 888-3432 ☎️ #psychic #love #twinflame #spiritual #spiritualcoach #chakras #lightworker #thirdeye #meditation #crystalhealing #empath #energyhealing #soulmate #intuition #aura #spiritualguidance #psychicreader #healthyrelationships #spiritualguidance #spiritualhealer #depressionhelp #awakening #1111 #reunited #relationshipquotes #chakrahealing #lovequotesandsayings #twinflame #twinflameseparation #findinglove #spiritualcoach

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xtineannewrites. “Believe something and the Universe is on its way to being changed. Be

“Believe something and the Universe is on its way to being changed. Because you've changed, by believing. Once you've changed, other things start to follow. Isn't that the way it works?” - Diane Duane

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herbalismandmentalhealth. Relationships are a wild ride.💫I call them “our fast track to enlight

Relationships are a wild ride.💫I call them “our fast track to enlightenment” because they will activate every single one of our triggers and make us face every single one of our issues.💥In many ways I think intimate relationships are our most powerful spiritual practice.✨The other day my husband was supporting someone in crisis and shared the following words that I thought were profound: “While it is important for each of us to do his or her work, we actually grow the most in RELATIONSHIP. Loving another person will teach you more about yourself than any therapeutic program ever will. You don’t have to be perfect to be with the one you love. You will get better as you practice loving.”💜This is my husband. We’ve been married fourteen years. He’s currently in Germany where he was invited as a guest artist to showcase a classical music series. I’m proud of him. We spend a lot of time apart, too much sometimes. But in so many critical ways we are “life partners” in the truest sense. Increasingly so as we dedicate to our own healing work, to face our shadows, heal our wounds, and become a clearer version of who we really are.🌟A critical task: Recovering from codependency and cultivating a loving balance of independence and interdependence within partnership.💗Love is a practice.💗I believe in healthy love.💗I believe in you.💗 #relationshipgoals #healthyrelationships #relationshipstakework #fasttracktoenlightenment #dothework #codependencyrecovery #interdependence #lifepartner #loveisapractice #couplestherapy

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tellyourtherapist. Good boundaries mean knowing who to trust and when to hold back. Shari

Good boundaries mean knowing who to trust and when to hold back. Sharing your life story with strangers is a loose boundary that can make you vulnerable to being used and abused. Trust and intimacy are built over time. The people who have consistently shown you compassion and have engaged in a fair exchange of supporting and leaning on are people who are appropriate to be vulnerable with. Those are the safe people that have earned a right to your personal story. Someone you just met is not someone who is appropriate to tell your deepest secret to. Check your boundaries 👀 Do you have safe boundaries? In what area could you make your boundaries stronger? 🌺 🌺 🌺 #boundaries #healthyboundaries #healthyrelationships #relationships #toxicrelationships #setboundaries #trust #selfcare #selflove #selfrespect #protectyourself #quotes #quoteoftheday #cuttoxicpeople #toxic #abuse #emotionalabuse #protectyourenergy #youdontoweanyone #attachmenttherapy #secureattachment #noisafullsentence #selfpreservation #coping #sacramento #supportsacramento #sacramentotherapist #sactherapy #sacramentotherapy #tellyourtherapist

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movementmedlove. Sometimes saying No is the MOST Loving thang you can say.  Then walk a

Sometimes saying No is the MOST Loving thang you can say. Then walk away and turn that Love on and into you.

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single_hatingit. God has you covered. 
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The LORD will perfect that which concerns me

God has you covered. _ _ The LORD will perfect that which concerns me: your mercy, O LORD, endures for ever: forsake not the works of your own hands. Psalm 138:8 _ _ #Amen #HealthyRelationships #Relationships #Singleness #Singles #Courtship #ChristianDating #Heartbreak #Trust #Courage #Believe #Faith #Hope #Bible #Ministry #SingleandHatingIt #Book #Love #BeautyForAshes #Prayer #DareToBelieve

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heatherjanmcalpine. Marriage is like a long sea journey. ⛴️⁠
⁠
There are times of smooth s

Marriage is like a long sea journey. ⛴️⁠ ⁠ There are times of smooth sailing and onboard festivities, but also times when the tempest hits and we cling on for dear life.⁠ ⁠ Join us at the Kiama Couples Getaway to scrape off the barnacles, stock up on provisions and enjoy a great adventure along the way!⁠ ⁠ Kiama Couples Getaway takes place at Heather and John’s home on:⁠ ⁠ Saturday 21st September 2019 – 10am to 6pm, and⁠ Sunday 22nd September 2019 – 9am to 4pm⁠ ⁠ ⁠✨ Topics include:⁠ ⁠ 🌟 Keeping Connected⁠ 🌟 Making up… the art of Apologies and Forgiveness⁠ 🌟 Creative use of Conflict⁠ 🌟 Keeping Love and Romance alive⁠ 🌟 Deepening Intimacy and Having Fun⁠ 🌟 Leaping Marriage Hurdles…Challenges that Change⁠ 🌟 Being Intentional… creating the marriage you want 🌟…And any other topic of participants’ choosing!⁠ Getaway includes:⁠ ⁠ ⁠✨ Getaway includes:⁠ ⁠ 💗 A delicious lunch, morning and afternoon tea and drinks on both days⁠ 💗 A comprehensive handbook⁠ 💗 Connection with other like-minded couples for friendship and learning⁠ 💗 A chance to enjoy a beach or bushwalk in your free time and organise your own romantic dinner on the Saturday night, with a ready supply of fantastic local restaurants⁠ ⁠ ⁠✨ What others have said about the Getaway:⁠ ⁠ 🌺 “Heather and John are practical and personal, insightful and sensitive to the group’s needs. They are humorous and very engaging presenters.”⁠ ⁠ 🌺 “Each session lead us to talk at depth with one another. It was great to be able to do that without needing a catastrophe to push us into it.”⁠ ⁠ 🌺 “I wasn’t sure about coming to this, but John and Heather soon had me relaxed and laughing and learning stuff I’d never heard before.”⁠ ⁠ ✨ Facilitators⁠ ⁠ Heather and John are the Trainer Couple and Chair Couple for Better Marriages Australia, and together they have been leading Marriage Getaways Globally for over 30 years.⁠ ⁠ Spaces fill fast. ⁠ ⁠ 👉 Link in bio to learn more: @heatherjanmcalpine⁠ ⁠

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